Anne Trager - CHPC, PCC
@annetrager.com
Obsessed with getting s*!% done AND living a good life.
Founder: www.potentializer-academy.com
Living well with tech: HumanPulsePodcast.com
Giving this away: potentialize.me/sleep
Chocolate is life.
Founder: www.potentializer-academy.com
Living well with tech: HumanPulsePodcast.com
Giving this away: potentialize.me/sleep
Chocolate is life.
Reposted by Anne Trager - CHPC, PCC
A wonderful conversation with @annetrager.com and our special guest Stephanie Thurrott.
🎙️Ep. 26: "If your tech isn't 'magical,' why are you using it?"
With Stephanie Thurrott
She shared amazing tips: using AI to research cars, her non-negotiable WFH rule, and how to break the mindless scroll.
Listen & watch: humanpulsepodcast.com
#DigitalWellness #TechBalance #WFH #AI
With Stephanie Thurrott
She shared amazing tips: using AI to research cars, her non-negotiable WFH rule, and how to break the mindless scroll.
Listen & watch: humanpulsepodcast.com
#DigitalWellness #TechBalance #WFH #AI
November 11, 2025 at 10:59 AM
A wonderful conversation with @annetrager.com and our special guest Stephanie Thurrott.
Reposted by Anne Trager - CHPC, PCC
Today’s Daily Cartoon, by Brendan Loper. #NewYorkerCartoons
October 3, 2025 at 6:30 PM
Today’s Daily Cartoon, by Brendan Loper. #NewYorkerCartoons
Reposted by Anne Trager - CHPC, PCC
Reposted by Anne Trager - CHPC, PCC
If you think technology will solve your problems, you don't understand technology and you probably don't understand your problems either.
September 5, 2025 at 3:34 PM
If you think technology will solve your problems, you don't understand technology and you probably don't understand your problems either.
Reposted by Anne Trager - CHPC, PCC
Monthly reminder: Many people have a book in them, but it takes a special kind of freak to leave the Land of Laziness, cross the Plains of Procrastination and Insecurity Mountain, find the Blade of No One Made You Do This, and use it to cut your chest open and yank that book out.
September 2, 2025 at 1:14 PM
Monthly reminder: Many people have a book in them, but it takes a special kind of freak to leave the Land of Laziness, cross the Plains of Procrastination and Insecurity Mountain, find the Blade of No One Made You Do This, and use it to cut your chest open and yank that book out.
Reposted by Anne Trager - CHPC, PCC
Ep. 22 of the Human Pulse Podcast is out! ☕️ From an Ember mug that revives meditation 🧘 to AI doom vs. AI as a real assistant 🤖, @annetrager.com & @fabriceneuman.fr explore hype, fear, and trust in tech.
🎧 Listen and watch : humanpulsepodcast.com/doom_to_meh_...
#AI #Podcast
🎧 Listen and watch : humanpulsepodcast.com/doom_to_meh_...
#AI #Podcast
Human Pulse Podcast - Ep. #22
22- Doom to Meh: The Human Fluctuation with AI
humanpulsepodcast.com
September 2, 2025 at 8:46 AM
Ep. 22 of the Human Pulse Podcast is out! ☕️ From an Ember mug that revives meditation 🧘 to AI doom vs. AI as a real assistant 🤖, @annetrager.com & @fabriceneuman.fr explore hype, fear, and trust in tech.
🎧 Listen and watch : humanpulsepodcast.com/doom_to_meh_...
#AI #Podcast
🎧 Listen and watch : humanpulsepodcast.com/doom_to_meh_...
#AI #Podcast
Reposted by Anne Trager - CHPC, PCC
🚀 New episode! @annetrager.com & @fabriceneuman.fr talk with Dr Antoine Eid—creator of Meet Yourself™—about how personality, tech & human potential collide. A profound conversation you won’t want to miss!
🎧 www.humanpulsepodcast.com/a_conversati...
#Podcast #AI #HumanPotential #MeetYourself
🎧 www.humanpulsepodcast.com/a_conversati...
#Podcast #AI #HumanPotential #MeetYourself
Human Pulse Podcast - Ep. #21
A Conversation With Dr Antoine Eid
www.humanpulsepodcast.com
August 20, 2025 at 2:03 PM
🚀 New episode! @annetrager.com & @fabriceneuman.fr talk with Dr Antoine Eid—creator of Meet Yourself™—about how personality, tech & human potential collide. A profound conversation you won’t want to miss!
🎧 www.humanpulsepodcast.com/a_conversati...
#Podcast #AI #HumanPotential #MeetYourself
🎧 www.humanpulsepodcast.com/a_conversati...
#Podcast #AI #HumanPotential #MeetYourself
Reposted by Anne Trager - CHPC, PCC
🎧 Episode 20!
Can AI ease loneliness without replacing our humanity?
With @annetrager.com & @fabriceneuman.fr
🤖 AI companions & ethics
🧠 Boredom, growth & creativity
💬 Emotional support vs. substitution
⚠️ Content & connection degradation
🎙️ Listen & watch here → humanpulsepodcast.com/is_ai_about_...
Can AI ease loneliness without replacing our humanity?
With @annetrager.com & @fabriceneuman.fr
🤖 AI companions & ethics
🧠 Boredom, growth & creativity
💬 Emotional support vs. substitution
⚠️ Content & connection degradation
🎙️ Listen & watch here → humanpulsepodcast.com/is_ai_about_...
Human Pulse Podcast - Ep. #20
Are We Getting AI All Wrong?
humanpulsepodcast.com
August 5, 2025 at 4:04 PM
🎧 Episode 20!
Can AI ease loneliness without replacing our humanity?
With @annetrager.com & @fabriceneuman.fr
🤖 AI companions & ethics
🧠 Boredom, growth & creativity
💬 Emotional support vs. substitution
⚠️ Content & connection degradation
🎙️ Listen & watch here → humanpulsepodcast.com/is_ai_about_...
Can AI ease loneliness without replacing our humanity?
With @annetrager.com & @fabriceneuman.fr
🤖 AI companions & ethics
🧠 Boredom, growth & creativity
💬 Emotional support vs. substitution
⚠️ Content & connection degradation
🎙️ Listen & watch here → humanpulsepodcast.com/is_ai_about_...
Reposted by Anne Trager - CHPC, PCC
🎧 Are We Getting AI All Wrong? 🤖
Episode #19, with @annetrager.com & @fabriceneuman.fr
🧠 How to use AI as a thought partner, not just a search box.
🎙️ Talk to it and solve problems
🔐 Build custom AIs
⚠️ The automation trap
📲 Listen now → humanpulsepodcast.com
#AI #TechForHumans #Podcast
Episode #19, with @annetrager.com & @fabriceneuman.fr
🧠 How to use AI as a thought partner, not just a search box.
🎙️ Talk to it and solve problems
🔐 Build custom AIs
⚠️ The automation trap
📲 Listen now → humanpulsepodcast.com
#AI #TechForHumans #Podcast
July 24, 2025 at 12:56 PM
🎧 Are We Getting AI All Wrong? 🤖
Episode #19, with @annetrager.com & @fabriceneuman.fr
🧠 How to use AI as a thought partner, not just a search box.
🎙️ Talk to it and solve problems
🔐 Build custom AIs
⚠️ The automation trap
📲 Listen now → humanpulsepodcast.com
#AI #TechForHumans #Podcast
Episode #19, with @annetrager.com & @fabriceneuman.fr
🧠 How to use AI as a thought partner, not just a search box.
🎙️ Talk to it and solve problems
🔐 Build custom AIs
⚠️ The automation trap
📲 Listen now → humanpulsepodcast.com
#AI #TechForHumans #Podcast
Should you change your habits? Absolutely. Design your routine intentionally and regularly. Small actions daily unlock your growth. What’s your 1 key habit right now?
July 25, 2025 at 9:54 AM
Should you change your habits? Absolutely. Design your routine intentionally and regularly. Small actions daily unlock your growth. What’s your 1 key habit right now?
Wow! Naming a negative emotion drops it in intensity by 20%, and if it's a happy one, can contribute to savoring it. That makes me feel excited.
July 24, 2025 at 9:54 AM
Wow! Naming a negative emotion drops it in intensity by 20%, and if it's a happy one, can contribute to savoring it. That makes me feel excited.
Did you know that 85% of jobs are filled through networking? 😰 And a staggering 72% of professionals admit to feeling uncomfortable with networking. I see this a lot in my clients. Don't let discomfort hold you back from opportunities! 🌟
July 23, 2025 at 9:54 AM
Did you know that 85% of jobs are filled through networking? 😰 And a staggering 72% of professionals admit to feeling uncomfortable with networking. I see this a lot in my clients. Don't let discomfort hold you back from opportunities! 🌟
We all have 24 hours in a day. How we use them that sets us apart. Imagine converting 30 minutes of daily social media scrolling into productive time. That's 2,700 minutes over 90 days! What could you achieve?
July 22, 2025 at 3:24 PM
We all have 24 hours in a day. How we use them that sets us apart. Imagine converting 30 minutes of daily social media scrolling into productive time. That's 2,700 minutes over 90 days! What could you achieve?
Try this: Instead of thinking of the mundane tasks of day-to-day responsibilities as "chores", as things one "must do" or "ought to do" and mostly don't want to do, reframe them as gifts for other people or for you future self. A simple, powerful shift.
July 21, 2025 at 3:24 PM
Try this: Instead of thinking of the mundane tasks of day-to-day responsibilities as "chores", as things one "must do" or "ought to do" and mostly don't want to do, reframe them as gifts for other people or for you future self. A simple, powerful shift.
I'm grateful for the opportunity to work with Heather and for her generous words.
July 18, 2025 at 9:54 AM
I'm grateful for the opportunity to work with Heather and for her generous words.
🌟 Stop equating being busy with being productive! 🌟 Being busy doesn’t mean you are productive or effective; often you’re just focusing too much on things that don’t matter.
July 17, 2025 at 3:24 PM
🌟 Stop equating being busy with being productive! 🌟 Being busy doesn’t mean you are productive or effective; often you’re just focusing too much on things that don’t matter.
I get it. It's easy to fall into the trap of constantly on. Try this instead: decide to be present, define boundaries, transition mindfully between tasks, and turn off the d%!n notifications.
July 16, 2025 at 9:54 AM
I get it. It's easy to fall into the trap of constantly on. Try this instead: decide to be present, define boundaries, transition mindfully between tasks, and turn off the d%!n notifications.
Are you thriving or just surviving? Step into your optimal zone: energized, clear, and empowered. Where do you stand? #PotentializeYou
July 15, 2025 at 9:54 AM
Are you thriving or just surviving? Step into your optimal zone: energized, clear, and empowered. Where do you stand? #PotentializeYou
I'm always curious when someone says they "want" to do something. Really? Or is it a distraction? Feeding some addictive regret? Take action. Speed is always a friend.
July 14, 2025 at 9:54 AM
I'm always curious when someone says they "want" to do something. Really? Or is it a distraction? Feeding some addictive regret? Take action. Speed is always a friend.
Here's how to own your mindset: Choose who you want to be, practice with intention, repeat, manage your energy, and show yourself compassion.
July 11, 2025 at 9:54 AM
Here's how to own your mindset: Choose who you want to be, practice with intention, repeat, manage your energy, and show yourself compassion.
Big goals? Slice them thin. One small win at a time, savor the progress, share the journey. That’s how real change sticks.
July 10, 2025 at 3:24 PM
Big goals? Slice them thin. One small win at a time, savor the progress, share the journey. That’s how real change sticks.
From James Clear, Atomic Habits: "A simple filter for managing your time: You're not focused enough unless you're mourning some of the things you're saying no to."
July 9, 2025 at 3:24 PM
From James Clear, Atomic Habits: "A simple filter for managing your time: You're not focused enough unless you're mourning some of the things you're saying no to."
🙄 How the brain loves shortcuts: biases, snap judgments, chasing what’s new. Want better decisions? Slow down. Question your instincts.
July 8, 2025 at 9:54 AM
🙄 How the brain loves shortcuts: biases, snap judgments, chasing what’s new. Want better decisions? Slow down. Question your instincts.
What everyone gets wrong about emotional regulation → We can control our emotional states, but when we are sleep deprived, hypoglycemic, and stressed, our ability to manage our feelings nose dives.
July 7, 2025 at 3:25 PM
What everyone gets wrong about emotional regulation → We can control our emotional states, but when we are sleep deprived, hypoglycemic, and stressed, our ability to manage our feelings nose dives.