Alavar Pelvic Health Physical Therapy
@alavarphpt.bsky.social
Pelvic and lymphedema mobile and telehealth physical therapy clinic within Southern Nevada.
https://www.alavarphpt.com/
https://www.alavarphpt.com/
Happy New Year!
a happy new year greeting card with gold numbers 2026
ALT: a happy new year greeting card with gold numbers 2026
media.tenor.com
January 1, 2026 at 3:24 PM
Happy New Year!
Bing Crosby - Mele Kalikimaka (Hawaiian Christmas Song)
YouTube video by RoadCaptainEntertain
www.youtube.com
December 25, 2025 at 10:13 PM
Reposted by Alavar Pelvic Health Physical Therapy
Today and every day, we honor the bravery and dedication of all those who have served.
We are forever grateful for your sacrifice and service. Thank you, Veterans!
We are forever grateful for your sacrifice and service. Thank you, Veterans!
November 11, 2025 at 5:14 PM
Today and every day, we honor the bravery and dedication of all those who have served.
We are forever grateful for your sacrifice and service. Thank you, Veterans!
We are forever grateful for your sacrifice and service. Thank you, Veterans!
Reposted by Alavar Pelvic Health Physical Therapy
𝐓𝐇𝐑𝐄𝐄 𝐎𝐅 𝐀 𝐊𝐈𝐍𝐃 🏆🏆🏆
The Las Vegas Aces are the 2025 WNBA Champions!
The Las Vegas Aces are the 2025 WNBA Champions!
October 11, 2025 at 2:33 AM
𝐓𝐇𝐑𝐄𝐄 𝐎𝐅 𝐀 𝐊𝐈𝐍𝐃 🏆🏆🏆
The Las Vegas Aces are the 2025 WNBA Champions!
The Las Vegas Aces are the 2025 WNBA Champions!
Our employee of the month is trying to keep his calm despite all the chaos behind him. #FreddyFriday #chihuahua #dogsofbluesky
October 4, 2025 at 12:31 AM
Our employee of the month is trying to keep his calm despite all the chaos behind him. #FreddyFriday #chihuahua #dogsofbluesky
Reposted by Alavar Pelvic Health Physical Therapy
𝐅𝐈𝐍𝐀𝐋𝐒 𝐁𝐎𝐔𝐍𝐃𝐃𝐃 ♠️
For the third time in four years, the Las Vegas Aces are headed to the WNBA Finals!
For the third time in four years, the Las Vegas Aces are headed to the WNBA Finals!
October 1, 2025 at 4:21 AM
𝐅𝐈𝐍𝐀𝐋𝐒 𝐁𝐎𝐔𝐍𝐃𝐃𝐃 ♠️
For the third time in four years, the Las Vegas Aces are headed to the WNBA Finals!
For the third time in four years, the Las Vegas Aces are headed to the WNBA Finals!
Reposted by Alavar Pelvic Health Physical Therapy
More than 99% of people who had first-time heart attacks, strokes, or heart failure also had at least one risk factor.
www.statnews.com/2025/09/29/r...
www.statnews.com/2025/09/29/r...
Warning: Serious cardiovascular events don’t come out of the blue
Study finds 99% of all heart attacks, heart failure, or strokes occur in people with "suboptimal" blood pressure, cholesterol, blood glucose, or smoking history.
www.statnews.com
September 29, 2025 at 11:37 PM
More than 99% of people who had first-time heart attacks, strokes, or heart failure also had at least one risk factor.
www.statnews.com/2025/09/29/r...
www.statnews.com/2025/09/29/r...
Reposted by Alavar Pelvic Health Physical Therapy
MAKE THAT TWO DUBS ✅✅
Presented by Richard Harris Law Firm
Presented by Richard Harris Law Firm
September 27, 2025 at 1:58 AM
MAKE THAT TWO DUBS ✅✅
Presented by Richard Harris Law Firm
Presented by Richard Harris Law Firm
Reposted by Alavar Pelvic Health Physical Therapy
People whose health team tracked their symptoms remotely wound up recovering more quickly from surgery. "The first two weeks after discharge are critical. Remote care helps bridge the gap between hospital and home, catching issues early and supporting recovery."
www.upi.com/Health_News/...
www.upi.com/Health_News/...
Remote monitoring found to improve cancer surgery recovery - UPI.com
Cancer surgery patients whose health team tracked their symptoms remotely during recovery wound up recovering more quickly from surgery, researchers reported.
www.upi.com
September 24, 2025 at 3:03 AM
People whose health team tracked their symptoms remotely wound up recovering more quickly from surgery. "The first two weeks after discharge are critical. Remote care helps bridge the gap between hospital and home, catching issues early and supporting recovery."
www.upi.com/Health_News/...
www.upi.com/Health_News/...
Reposted by Alavar Pelvic Health Physical Therapy
Wishing a happy Rosh Hashanah to all who celebrate! 🍎🍯
September 23, 2025 at 1:44 AM
Wishing a happy Rosh Hashanah to all who celebrate! 🍎🍯
Reposted by Alavar Pelvic Health Physical Therapy
𝐒𝐄𝐌𝐈𝐒 𝐁𝐎𝐔𝐍𝐃𝐃𝐃𝐃 😤
2025 Aces Playoffs presented by Ally
2025 Aces Playoffs presented by Ally
September 19, 2025 at 3:57 AM
𝐒𝐄𝐌𝐈𝐒 𝐁𝐎𝐔𝐍𝐃𝐃𝐃𝐃 😤
2025 Aces Playoffs presented by Ally
2025 Aces Playoffs presented by Ally
Excited for CSM 2026: It's almost that time of the year to register for the APTA Combined Sections Meeting (CSM). Early registration starts on September 10... www.alavarphpt.com/post/excited...
August 31, 2025 at 7:20 PM
Excited for CSM 2026: It's almost that time of the year to register for the APTA Combined Sections Meeting (CSM). Early registration starts on September 10... www.alavarphpt.com/post/excited...
Reposted by Alavar Pelvic Health Physical Therapy
♠️♦️ 𝗖𝗟𝗜𝗡𝗖𝗛𝗘𝗗 ♣️♥️
The Las Vegas Aces have officially clinched a spot in the 2025 WNBA Playoffs!
2025 Playoffs presented by Ally // #RaiseTheStakes
The Las Vegas Aces have officially clinched a spot in the 2025 WNBA Playoffs!
2025 Playoffs presented by Ally // #RaiseTheStakes
August 26, 2025 at 2:24 AM
♠️♦️ 𝗖𝗟𝗜𝗡𝗖𝗛𝗘𝗗 ♣️♥️
The Las Vegas Aces have officially clinched a spot in the 2025 WNBA Playoffs!
2025 Playoffs presented by Ally // #RaiseTheStakes
The Las Vegas Aces have officially clinched a spot in the 2025 WNBA Playoffs!
2025 Playoffs presented by Ally // #RaiseTheStakes
Stress Incontinence: Not Stressing Over Leakage Part 1 www.alavarphpt.com/post/stress-...
August 16, 2025 at 4:06 AM
Stress Incontinence: Not Stressing Over Leakage Part 1 www.alavarphpt.com/post/stress-...
He was very brave for his check-up at the vet. #Chihuahua #FreddyFriday
August 8, 2025 at 5:36 PM
He was very brave for his check-up at the vet. #Chihuahua #FreddyFriday
Reposted by Alavar Pelvic Health Physical Therapy
NEW: Black women are 3-4x more likely to die during childbirth than their white peers.
Through the Curbside Care program, the Celtics work to ensure all mothers have access to critical care.
Derrick White is at the center: "He's just an incredible person."
www.celticsblog.com/boston-celti...
Through the Curbside Care program, the Celtics work to ensure all mothers have access to critical care.
Derrick White is at the center: "He's just an incredible person."
www.celticsblog.com/boston-celti...
The Celtics just won a really meaningful award
The Celtics’ Curbside Care program — which delivers essential care to postpartum mothers — has won the NBA’s Social Impact and Inclusion Award
www.celticsblog.com
August 7, 2025 at 12:36 PM
NEW: Black women are 3-4x more likely to die during childbirth than their white peers.
Through the Curbside Care program, the Celtics work to ensure all mothers have access to critical care.
Derrick White is at the center: "He's just an incredible person."
www.celticsblog.com/boston-celti...
Through the Curbside Care program, the Celtics work to ensure all mothers have access to critical care.
Derrick White is at the center: "He's just an incredible person."
www.celticsblog.com/boston-celti...
Taking a closer look at the vaginoplasty considerations, complications, and outcomes for trans women.
www.alavarphpt.com/post/vaginop...
www.alavarphpt.com/post/vaginop...
www.alavarphpt.com
August 2, 2025 at 6:04 AM
Taking a closer look at the vaginoplasty considerations, complications, and outcomes for trans women.
www.alavarphpt.com/post/vaginop...
www.alavarphpt.com/post/vaginop...
"It's about getting out and about, and the benefits for our mental wellbeing that are tangible but not as easy to quantify as the simple step count."
Walking 7,000 steps a day (compared to 2k) can be enough to boost your brainpower & help protect against a range of diseases, including cancer, dementia & heart disease.
A new Lancet study analysed previous research & data from 160k adults worldwide.
🧪🚶🏼♂️🚶🏾♀️🧠🫀🔬
www.bbc.com/news/article...
A new Lancet study analysed previous research & data from 160k adults worldwide.
🧪🚶🏼♂️🚶🏾♀️🧠🫀🔬
www.bbc.com/news/article...
Just 7,000 steps a day cuts risk of health issues - study
Everyone targets 10,000 steps - but a lower tally could reduce the risk of serious health issues like cancer, dementia and heart disease, a study suggests.
www.bbc.com
July 25, 2025 at 4:34 AM
"It's about getting out and about, and the benefits for our mental wellbeing that are tangible but not as easy to quantify as the simple step count."
Our latest employee is hard at work. #FreddyFriday
July 19, 2025 at 12:47 AM
Our latest employee is hard at work. #FreddyFriday
My most heartfelt sympathy to his family and friends during this difficult time. He was also an alumni of Touro University Nevada's physical therapy program.
www.msn.com/en-us/news/u...
www.msn.com/en-us/news/u...
MSN
www.msn.com
July 12, 2025 at 6:15 AM
My most heartfelt sympathy to his family and friends during this difficult time. He was also an alumni of Touro University Nevada's physical therapy program.
www.msn.com/en-us/news/u...
www.msn.com/en-us/news/u...
Reposted by Alavar Pelvic Health Physical Therapy
Latest evidence re stretching 🧪 medicalxpress.com/news/2025-07...
Scientifically grounded recommendations for stretching published for the first time
For the first time, an international research team has developed concrete, evidence-based stretching recommendations for practical use. The team was led by Prof. Dr. Dr. Jan Wilke of the University of...
medicalxpress.com
July 4, 2025 at 4:38 PM
Latest evidence re stretching 🧪 medicalxpress.com/news/2025-07...
May everyone have a safe and meaningful #FourthofJuly
July 4, 2025 at 5:02 PM
May everyone have a safe and meaningful #FourthofJuly
Reposted by Alavar Pelvic Health Physical Therapy
June 19, 2025 at 8:32 PM