3Spoonies
@3spoonies.bsky.social
Podcast for neurospicy, spoonie and disabled people navigating their way through life and business with not enough spoons! www.3spoonies.co.uk
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Are you looking for ideas for spooky fun with a chronic illness?
Look no further! A quick podcast episode with some suggestions.
Available on Spotify, Apple and YouTube with subtitles.
www.3spoonies.co.uk
Look no further! A quick podcast episode with some suggestions.
Available on Spotify, Apple and YouTube with subtitles.
www.3spoonies.co.uk
I can't stop laughing at this. I've watched it eight times now.
Cheffy does Last of Us.
www.facebook.com/share/r/1B7i...
Cheffy does Last of Us.
www.facebook.com/share/r/1B7i...
Redirecting...
www.facebook.com
November 5, 2025 at 3:06 PM
I can't stop laughing at this. I've watched it eight times now.
Cheffy does Last of Us.
www.facebook.com/share/r/1B7i...
Cheffy does Last of Us.
www.facebook.com/share/r/1B7i...
Are you looking for ideas for spooky fun with a chronic illness?
Look no further! A quick podcast episode with some suggestions.
Available on Spotify, Apple and YouTube with subtitles.
www.3spoonies.co.uk
Look no further! A quick podcast episode with some suggestions.
Available on Spotify, Apple and YouTube with subtitles.
www.3spoonies.co.uk
October 30, 2025 at 11:50 AM
Are you looking for ideas for spooky fun with a chronic illness?
Look no further! A quick podcast episode with some suggestions.
Available on Spotify, Apple and YouTube with subtitles.
www.3spoonies.co.uk
Look no further! A quick podcast episode with some suggestions.
Available on Spotify, Apple and YouTube with subtitles.
www.3spoonies.co.uk
These are so charming.
The hedgehog has found a new home! Thank you so much 🥹 I still have lots of teabag bookmarks available if you want to take a look! ko-fi.com/cupofmin/shop
All of the teabag bookmarks from my September collection are still available! 🫖🍂 Mushrooms, animals, flowers... There must be one that is exactly your cup of tea! (pun very much intended).
October 16, 2025 at 1:03 PM
These are so charming.
We're back with Liz Graney from @escapetvillage.bsky.social answering your PR questions - how long do you wait after a pitch, how do you grow your confidence and do you need to follow up?
Just over ten minutes to find out how to do PR practically.
www.3spoonies.co.uk
Just over ten minutes to find out how to do PR practically.
www.3spoonies.co.uk
October 16, 2025 at 1:00 PM
We're back with Liz Graney from @escapetvillage.bsky.social answering your PR questions - how long do you wait after a pitch, how do you grow your confidence and do you need to follow up?
Just over ten minutes to find out how to do PR practically.
www.3spoonies.co.uk
Just over ten minutes to find out how to do PR practically.
www.3spoonies.co.uk
Have you always wondered how you can increase your visibility? Liz from Escape the Village gives great tips on getting into the press, making contacts and promoting yourself.
www.3Spoonies.co.uk
www.3Spoonies.co.uk
October 9, 2025 at 9:49 AM
Have you always wondered how you can increase your visibility? Liz from Escape the Village gives great tips on getting into the press, making contacts and promoting yourself.
www.3Spoonies.co.uk
www.3Spoonies.co.uk
Feeling very sorry for myself. Up at 4 AM with hurty teeth.
So far, tea bags and clove mouthwash are more effective than opioids. For about five minutes, but still...
So far, tea bags and clove mouthwash are more effective than opioids. For about five minutes, but still...
October 8, 2025 at 3:02 AM
Feeling very sorry for myself. Up at 4 AM with hurty teeth.
So far, tea bags and clove mouthwash are more effective than opioids. For about five minutes, but still...
So far, tea bags and clove mouthwash are more effective than opioids. For about five minutes, but still...
Mandatory reconsideration for PIP has come in. 0 points.
Sheesh, what do I have to do?!?
Off to tribunal. Good job I have loads of energy and health, according to this assessment. Sigh.
Sheesh, what do I have to do?!?
Off to tribunal. Good job I have loads of energy and health, according to this assessment. Sigh.
September 30, 2025 at 11:13 AM
Mandatory reconsideration for PIP has come in. 0 points.
Sheesh, what do I have to do?!?
Off to tribunal. Good job I have loads of energy and health, according to this assessment. Sigh.
Sheesh, what do I have to do?!?
Off to tribunal. Good job I have loads of energy and health, according to this assessment. Sigh.
How are these updates? They do nothing but cause stress/annoyance.
September 19, 2025 at 7:16 AM
How are these updates? They do nothing but cause stress/annoyance.
Reposted by 3Spoonies
September 18, 2025 at 5:37 PM
The students are back in Nottingham. I feel super old but it's great to see the energy.
September 18, 2025 at 5:52 PM
The students are back in Nottingham. I feel super old but it's great to see the energy.
These are so happy! Great for rings or ink cartridges. #mhhsbd
Hey folks! Just letting you all know that all of these trinket dishes, mini and 9cm, are all in stock! How good am I? 😂 You can find them all here
earthandsandbyanna.etsy.com
#handmade #fruit #dishes #art #smallbusiness #MHHSBD
earthandsandbyanna.etsy.com
#handmade #fruit #dishes #art #smallbusiness #MHHSBD
September 18, 2025 at 4:13 PM
These are so happy! Great for rings or ink cartridges. #mhhsbd
This is always true.
I don't know who needs to hear this, but if all you did today was breathe and not give up I'm proud of you.
September 18, 2025 at 4:09 PM
This is always true.
Quick tips on dyslexia friendliness from Scorpius Books.
10 minutes to get some ideas for inclusivity.
www.3spoonies.co.uk
#mhhsbd
10 minutes to get some ideas for inclusivity.
www.3spoonies.co.uk
#mhhsbd
September 18, 2025 at 4:03 PM
Quick tips on dyslexia friendliness from Scorpius Books.
10 minutes to get some ideas for inclusivity.
www.3spoonies.co.uk
#mhhsbd
10 minutes to get some ideas for inclusivity.
www.3spoonies.co.uk
#mhhsbd
Loads of fab people are involved with this. Put it in your filofax.
It's the most wonderful time of the year....no not that one...it's almost time for Super Seconds Festival! 250 makers from across UK and beyond, including me, are selling their misprints, seconds and samples for huge discounts on 4th and 5th Oct...
#SSFOct2025 #ArtShop #ArtistSupport #bsnm
#SSFOct2025 #ArtShop #ArtistSupport #bsnm
September 18, 2025 at 1:09 PM
Loads of fab people are involved with this. Put it in your filofax.
Looking for glasses is so difficult. All I want is cats eye squovals in a metallic emerald green. Why am I doomed to be unsatisfied?
September 18, 2025 at 1:08 PM
Looking for glasses is so difficult. All I want is cats eye squovals in a metallic emerald green. Why am I doomed to be unsatisfied?
I actually love this.
Tonight's Low Quality Ad is for this Bamboo Plush Toy. He's happy because his only natural predator is slow, lazy, and probably sleeping. I'm talking about a panda, although I do realize I may have just described the average Bluesky user too (including me).
collabs.shop/1l5yja
collabs.shop/1l5yja
September 18, 2025 at 1:06 PM
I actually love this.
The alert came through just as I put my phone down. I thought I'd smushed something for a second.
September 7, 2025 at 2:03 PM
The alert came through just as I put my phone down. I thought I'd smushed something for a second.
Sounds delightful!
Spotlight Friday: This week's spotlight is on Little Lollipops #5: Lollipop's ABC Creepy Crawlies! Join Lollipop and friends as they discover an alphabet of bugs, insects and more with fun facts on each page. Available in print at adventuresoflollipop.com ! #adventuresoflollipop
September 5, 2025 at 6:56 PM
Sounds delightful!
In the UK we have solemn trout.
September 5, 2025 at 6:42 PM
In the UK we have solemn trout.
What a fine sheep!
We love that you guys on Bluesky share our love & fascination for our rescue sheep
They teach us new things every week ☺️
Like Arckleby, he looks like a cool character but he can jump a high hedgerow!
If you can help towards our justgiving, we’d be so thankful: www.justgiving.com/crowdfunding...
They teach us new things every week ☺️
Like Arckleby, he looks like a cool character but he can jump a high hedgerow!
If you can help towards our justgiving, we’d be so thankful: www.justgiving.com/crowdfunding...
September 5, 2025 at 6:40 PM
What a fine sheep!
Karen Spoonie is considering making Irn Bru drizzle cake. Is this okay?!?
September 5, 2025 at 6:39 PM
Karen Spoonie is considering making Irn Bru drizzle cake. Is this okay?!?
Just over ten minutes to think about jargon. Should you use it? How do you make sure people understand? When is jargon appropriate - or not.
On Spotify, Apple and YouTube with subtitles
www.3spoonies.co.uk
#mhhsbd
On Spotify, Apple and YouTube with subtitles
www.3spoonies.co.uk
#mhhsbd
September 4, 2025 at 10:36 AM
Just over ten minutes to think about jargon. Should you use it? How do you make sure people understand? When is jargon appropriate - or not.
On Spotify, Apple and YouTube with subtitles
www.3spoonies.co.uk
#mhhsbd
On Spotify, Apple and YouTube with subtitles
www.3spoonies.co.uk
#mhhsbd
I bet you're also looking out the window and thinking - yip it's going to start getting colder! If you want to be prepared, then get your woollies sorted - like a cowl, for example!
buff.ly/M22EbQJ
#mhhsbd #UKMakers #handmade #CraftBizParty
buff.ly/M22EbQJ
#mhhsbd #UKMakers #handmade #CraftBizParty
September 4, 2025 at 10:34 AM
What a wonderful idea to help the bees! bzzz!
HALF-PRICE OFFER - Pretty Pink and Purple Perennials - 9 varieties that pollinators love only £9.00 🐝
Chives, Common Thyme, Field Scabious, Greater Knapweed, Nettle-leaved Bellflower, Pot Marjoram, Purple Loosestrife, Ragged Robin and Red Campion.
#MHHSBD
jemimasgarden.co.uk/product/1547...
Chives, Common Thyme, Field Scabious, Greater Knapweed, Nettle-leaved Bellflower, Pot Marjoram, Purple Loosestrife, Ragged Robin and Red Campion.
#MHHSBD
jemimasgarden.co.uk/product/1547...
August 14, 2025 at 8:47 AM
What a wonderful idea to help the bees! bzzz!