1080 Motion
@1080motion.bsky.social
World-class motorized resistance, data, and service to help plan and perform training for game-changing results | #MakeSpeedHappen | 📍Texas 📍Sweden
Surfing the curve within individualized training
Snippet from Ryan Phillis (Director of S&C at BYU Football) presenting at our booth at the CSCCa this past year
Full video on our YouTube, topic was all things load-velocity profiling, testing, and programming
Snippet from Ryan Phillis (Director of S&C at BYU Football) presenting at our booth at the CSCCa this past year
Full video on our YouTube, topic was all things load-velocity profiling, testing, and programming
June 2, 2025 at 5:04 PM
Surfing the curve within individualized training
Snippet from Ryan Phillis (Director of S&C at BYU Football) presenting at our booth at the CSCCa this past year
Full video on our YouTube, topic was all things load-velocity profiling, testing, and programming
Snippet from Ryan Phillis (Director of S&C at BYU Football) presenting at our booth at the CSCCa this past year
Full video on our YouTube, topic was all things load-velocity profiling, testing, and programming
Great example of testing with team buy-in
Max effort from the athlete, energy from the team, and the kind of environment that brings out the best
Always cool to see clients, like here in 📍 Canada, making testing days competitive and engaging
Video credit, IG: eblais47
Max effort from the athlete, energy from the team, and the kind of environment that brings out the best
Always cool to see clients, like here in 📍 Canada, making testing days competitive and engaging
Video credit, IG: eblais47
May 16, 2025 at 10:09 PM
Great example of testing with team buy-in
Max effort from the athlete, energy from the team, and the kind of environment that brings out the best
Always cool to see clients, like here in 📍 Canada, making testing days competitive and engaging
Video credit, IG: eblais47
Max effort from the athlete, energy from the team, and the kind of environment that brings out the best
Always cool to see clients, like here in 📍 Canada, making testing days competitive and engaging
Video credit, IG: eblais47
Assisted sprinting should be earned, not just added
Advanced tools in your training toolbox need to be treated as such
Here’s a 3-step process from Blake McCall at this year’s CSCCa
Full video on our YouTube
Advanced tools in your training toolbox need to be treated as such
Here’s a 3-step process from Blake McCall at this year’s CSCCa
Full video on our YouTube
May 16, 2025 at 9:43 PM
Assisted sprinting should be earned, not just added
Advanced tools in your training toolbox need to be treated as such
Here’s a 3-step process from Blake McCall at this year’s CSCCa
Full video on our YouTube
Advanced tools in your training toolbox need to be treated as such
Here’s a 3-step process from Blake McCall at this year’s CSCCa
Full video on our YouTube
It’s not about the drill, it’s about the qualities you’re building
Whether it’s sprinting, bounding, or anything in between, motorized resistance and assistance are tools to support your system
Whether it’s sprinting, bounding, or anything in between, motorized resistance and assistance are tools to support your system
May 10, 2025 at 6:39 PM
It’s not about the drill, it’s about the qualities you’re building
Whether it’s sprinting, bounding, or anything in between, motorized resistance and assistance are tools to support your system
Whether it’s sprinting, bounding, or anything in between, motorized resistance and assistance are tools to support your system
When data confirms what feel can’t always explain
In reviewing her sprint profile, Team USA Bobsled athlete Sydney Milani saw a brief drop in power while changing hand position within the first few steps. This subtle shift led to a more upright posture and less effective acceleration
In reviewing her sprint profile, Team USA Bobsled athlete Sydney Milani saw a brief drop in power while changing hand position within the first few steps. This subtle shift led to a more upright posture and less effective acceleration
May 9, 2025 at 7:38 PM
When data confirms what feel can’t always explain
In reviewing her sprint profile, Team USA Bobsled athlete Sydney Milani saw a brief drop in power while changing hand position within the first few steps. This subtle shift led to a more upright posture and less effective acceleration
In reviewing her sprint profile, Team USA Bobsled athlete Sydney Milani saw a brief drop in power while changing hand position within the first few steps. This subtle shift led to a more upright posture and less effective acceleration
Trayvon Bromell and his coach are locked in 🔒🔒
A behind-the-scenes look as they dial in the details, discussing how 10kg sprints fit into the plan to keep sharpening performance and progressing throughout the off-season
#MakeSpeedHappen
A behind-the-scenes look as they dial in the details, discussing how 10kg sprints fit into the plan to keep sharpening performance and progressing throughout the off-season
#MakeSpeedHappen
May 2, 2025 at 6:07 PM
Trayvon Bromell and his coach are locked in 🔒🔒
A behind-the-scenes look as they dial in the details, discussing how 10kg sprints fit into the plan to keep sharpening performance and progressing throughout the off-season
#MakeSpeedHappen
A behind-the-scenes look as they dial in the details, discussing how 10kg sprints fit into the plan to keep sharpening performance and progressing throughout the off-season
#MakeSpeedHappen
Transition smoother, sprint faster, play better
The shift from accel to upright sprinting (yds 10–20) can make or break speed
Light-medium loads help force application, maintain form, and stay fast while rising
-Resisted Sprints at 10–15% velocity decrement (~4–7kg)
Credit: Sean Robbins
The shift from accel to upright sprinting (yds 10–20) can make or break speed
Light-medium loads help force application, maintain form, and stay fast while rising
-Resisted Sprints at 10–15% velocity decrement (~4–7kg)
Credit: Sean Robbins
May 1, 2025 at 6:16 PM
Transition smoother, sprint faster, play better
The shift from accel to upright sprinting (yds 10–20) can make or break speed
Light-medium loads help force application, maintain form, and stay fast while rising
-Resisted Sprints at 10–15% velocity decrement (~4–7kg)
Credit: Sean Robbins
The shift from accel to upright sprinting (yds 10–20) can make or break speed
Light-medium loads help force application, maintain form, and stay fast while rising
-Resisted Sprints at 10–15% velocity decrement (~4–7kg)
Credit: Sean Robbins
Objective data, shared understanding
Data cuts through opinion and makes communication simple, from athlete to PT to surgeon
In return to play, it keeps the process aligned and transparent, so every decision supports progress with clarity and intent
Data cuts through opinion and makes communication simple, from athlete to PT to surgeon
In return to play, it keeps the process aligned and transparent, so every decision supports progress with clarity and intent
April 30, 2025 at 5:58 PM
Objective data, shared understanding
Data cuts through opinion and makes communication simple, from athlete to PT to surgeon
In return to play, it keeps the process aligned and transparent, so every decision supports progress with clarity and intent
Data cuts through opinion and makes communication simple, from athlete to PT to surgeon
In return to play, it keeps the process aligned and transparent, so every decision supports progress with clarity and intent
200% eccentric overload - just a few taps away
Train high-force eccentrics without slowing down
Eccentric overload builds the braking strength athletes need to stay healthy, explosive, and fast without losing intent through the transition
#1080cable
Train high-force eccentrics without slowing down
Eccentric overload builds the braking strength athletes need to stay healthy, explosive, and fast without losing intent through the transition
#1080cable
April 29, 2025 at 9:22 PM
200% eccentric overload - just a few taps away
Train high-force eccentrics without slowing down
Eccentric overload builds the braking strength athletes need to stay healthy, explosive, and fast without losing intent through the transition
#1080cable
Train high-force eccentrics without slowing down
Eccentric overload builds the braking strength athletes need to stay healthy, explosive, and fast without losing intent through the transition
#1080cable
In return to play, cleared is just the starting line
Our professional ultimate frisbee client is 1 year post-op ACL and back on the field, but using our 1080 Sprint 2 helped us identify lingering deficits
(1/2)
Our professional ultimate frisbee client is 1 year post-op ACL and back on the field, but using our 1080 Sprint 2 helped us identify lingering deficits
(1/2)
April 28, 2025 at 6:50 PM
In return to play, cleared is just the starting line
Our professional ultimate frisbee client is 1 year post-op ACL and back on the field, but using our 1080 Sprint 2 helped us identify lingering deficits
(1/2)
Our professional ultimate frisbee client is 1 year post-op ACL and back on the field, but using our 1080 Sprint 2 helped us identify lingering deficits
(1/2)
Training that travels with you, no fancy facility needed
Even world-class athletes like Anatoliy Trubin of Benfica in 📍Portugal find ways to get quality work in, anywhere
#MakeSpeedHappen
Even world-class athletes like Anatoliy Trubin of Benfica in 📍Portugal find ways to get quality work in, anywhere
#MakeSpeedHappen
April 23, 2025 at 8:10 PM
Training that travels with you, no fancy facility needed
Even world-class athletes like Anatoliy Trubin of Benfica in 📍Portugal find ways to get quality work in, anywhere
#MakeSpeedHappen
Even world-class athletes like Anatoliy Trubin of Benfica in 📍Portugal find ways to get quality work in, anywhere
#MakeSpeedHappen
Isokinetic resistance is a simple but powerful way to assess asymmetries. By controlling the variable of velocity, the athlete can produce maximal force without worrying about external load
This makes it easier to get reliable, repeatable data — and allows coaches to focus on what really matters
This makes it easier to get reliable, repeatable data — and allows coaches to focus on what really matters
April 22, 2025 at 8:49 PM
Isokinetic resistance is a simple but powerful way to assess asymmetries. By controlling the variable of velocity, the athlete can produce maximal force without worrying about external load
This makes it easier to get reliable, repeatable data — and allows coaches to focus on what really matters
This makes it easier to get reliable, repeatable data — and allows coaches to focus on what really matters
When coaching 🤝 data
A great example of the cycle:
-Coach ➡️ Perform ➡️ Measure ➡️ Coach smarter ➡️ Repeat
-Using each rep and data point to refine the process
Snippet from Will Collins of Fast University during his live session at the 1080 Dallas Speed Clinic with a D1 sprinter
A great example of the cycle:
-Coach ➡️ Perform ➡️ Measure ➡️ Coach smarter ➡️ Repeat
-Using each rep and data point to refine the process
Snippet from Will Collins of Fast University during his live session at the 1080 Dallas Speed Clinic with a D1 sprinter
April 21, 2025 at 7:47 PM
When coaching 🤝 data
A great example of the cycle:
-Coach ➡️ Perform ➡️ Measure ➡️ Coach smarter ➡️ Repeat
-Using each rep and data point to refine the process
Snippet from Will Collins of Fast University during his live session at the 1080 Dallas Speed Clinic with a D1 sprinter
A great example of the cycle:
-Coach ➡️ Perform ➡️ Measure ➡️ Coach smarter ➡️ Repeat
-Using each rep and data point to refine the process
Snippet from Will Collins of Fast University during his live session at the 1080 Dallas Speed Clinic with a D1 sprinter
“Pull with no pain”
The value of isokinetic loading in rehab and return to play: self-regulated intensity with feedback 👌
Full conversation on our YT channel
#MakeSpeedHappen
The value of isokinetic loading in rehab and return to play: self-regulated intensity with feedback 👌
Full conversation on our YT channel
#MakeSpeedHappen
April 15, 2025 at 6:54 PM
“Pull with no pain”
The value of isokinetic loading in rehab and return to play: self-regulated intensity with feedback 👌
Full conversation on our YT channel
#MakeSpeedHappen
The value of isokinetic loading in rehab and return to play: self-regulated intensity with feedback 👌
Full conversation on our YT channel
#MakeSpeedHappen
Cut faster by controlling the eccentric
Everyone trains change of direction — and like any other skill, it can be developed w/ intentional overload
Shuffling/unilateral/bilateral cuts, overloading the eccentric phase teaches athletes to handle higher speeds/forces
Credit, IG: DrachPerformance
Everyone trains change of direction — and like any other skill, it can be developed w/ intentional overload
Shuffling/unilateral/bilateral cuts, overloading the eccentric phase teaches athletes to handle higher speeds/forces
Credit, IG: DrachPerformance
April 14, 2025 at 5:09 PM
Cut faster by controlling the eccentric
Everyone trains change of direction — and like any other skill, it can be developed w/ intentional overload
Shuffling/unilateral/bilateral cuts, overloading the eccentric phase teaches athletes to handle higher speeds/forces
Credit, IG: DrachPerformance
Everyone trains change of direction — and like any other skill, it can be developed w/ intentional overload
Shuffling/unilateral/bilateral cuts, overloading the eccentric phase teaches athletes to handle higher speeds/forces
Credit, IG: DrachPerformance
Overspeed. Break free. Decelerate how you need
The breakaway belt (velcro) gives the athlete control to untether at the end of the rep — no fighting the line or worrying about overshooting the machine
Small details to maintain the focus: running fast
Credit, our user in 📍Italy: big5_academy on IG
The breakaway belt (velcro) gives the athlete control to untether at the end of the rep — no fighting the line or worrying about overshooting the machine
Small details to maintain the focus: running fast
Credit, our user in 📍Italy: big5_academy on IG
April 9, 2025 at 5:57 PM
Overspeed. Break free. Decelerate how you need
The breakaway belt (velcro) gives the athlete control to untether at the end of the rep — no fighting the line or worrying about overshooting the machine
Small details to maintain the focus: running fast
Credit, our user in 📍Italy: big5_academy on IG
The breakaway belt (velcro) gives the athlete control to untether at the end of the rep — no fighting the line or worrying about overshooting the machine
Small details to maintain the focus: running fast
Credit, our user in 📍Italy: big5_academy on IG
Force-velocity profiling turned simple and actionable
1st edition of our 1080 Academy Live: everything force-velocity profiling on how to get better data, what the data means, and how the algorithm has improved
📆 Tuesday, April 15th at 12PM CST
🔗 us06web.zoom.us/meeting/regi...
1st edition of our 1080 Academy Live: everything force-velocity profiling on how to get better data, what the data means, and how the algorithm has improved
📆 Tuesday, April 15th at 12PM CST
🔗 us06web.zoom.us/meeting/regi...
April 8, 2025 at 3:45 PM
Force-velocity profiling turned simple and actionable
1st edition of our 1080 Academy Live: everything force-velocity profiling on how to get better data, what the data means, and how the algorithm has improved
📆 Tuesday, April 15th at 12PM CST
🔗 us06web.zoom.us/meeting/regi...
1st edition of our 1080 Academy Live: everything force-velocity profiling on how to get better data, what the data means, and how the algorithm has improved
📆 Tuesday, April 15th at 12PM CST
🔗 us06web.zoom.us/meeting/regi...
ACL Return-to-Play, 140% Eccentric Overload on the 1080 Sprint 2
Dialing up eccentric load while keeping the concentric load low— key for protecting the joint while rebuilding strength
Dialing up eccentric load while keeping the concentric load low— key for protecting the joint while rebuilding strength
April 3, 2025 at 8:32 PM
ACL Return-to-Play, 140% Eccentric Overload on the 1080 Sprint 2
Dialing up eccentric load while keeping the concentric load low— key for protecting the joint while rebuilding strength
Dialing up eccentric load while keeping the concentric load low— key for protecting the joint while rebuilding strength
Fantastic afternoon with the staff of AC Sparta Praha in 📍 Czech Republic
Talked through how performance, rehab, and data all come together to support the modern game ⚽
#MakeSpeedHappen
Talked through how performance, rehab, and data all come together to support the modern game ⚽
#MakeSpeedHappen
April 3, 2025 at 3:26 PM
Fantastic afternoon with the staff of AC Sparta Praha in 📍 Czech Republic
Talked through how performance, rehab, and data all come together to support the modern game ⚽
#MakeSpeedHappen
Talked through how performance, rehab, and data all come together to support the modern game ⚽
#MakeSpeedHappen
Incredible weekend in 📍 Brazil at the 2025 Summit Internacional de Performance connecting with professionals from around the world and mainly South America
Plus Ola Eriksrud presenting on share research for testing and training acceleration and deceleration for multidirectional speed 🇧🇷
Plus Ola Eriksrud presenting on share research for testing and training acceleration and deceleration for multidirectional speed 🇧🇷
April 1, 2025 at 5:21 PM
Incredible weekend in 📍 Brazil at the 2025 Summit Internacional de Performance connecting with professionals from around the world and mainly South America
Plus Ola Eriksrud presenting on share research for testing and training acceleration and deceleration for multidirectional speed 🇧🇷
Plus Ola Eriksrud presenting on share research for testing and training acceleration and deceleration for multidirectional speed 🇧🇷
Eccentric Overload = Free Money 💰
Tune in as Matt Price shares his experience and insights with isokinetic and eccentric overload training for the past 10 years working with athletes
(And please don’t mind the lovely hotel music we were blessed with)
Full video on our YT channel, link in bio
Tune in as Matt Price shares his experience and insights with isokinetic and eccentric overload training for the past 10 years working with athletes
(And please don’t mind the lovely hotel music we were blessed with)
Full video on our YT channel, link in bio
March 31, 2025 at 7:43 PM
Eccentric Overload = Free Money 💰
Tune in as Matt Price shares his experience and insights with isokinetic and eccentric overload training for the past 10 years working with athletes
(And please don’t mind the lovely hotel music we were blessed with)
Full video on our YT channel, link in bio
Tune in as Matt Price shares his experience and insights with isokinetic and eccentric overload training for the past 10 years working with athletes
(And please don’t mind the lovely hotel music we were blessed with)
Full video on our YT channel, link in bio
Being quick doesn't mean being fast
📊Having data helps the coach and athlete be confident about their training and the results that come from it. It can reaffirm coaching points, like not rushing the start, and support process of improving rep to rep
📊Having data helps the coach and athlete be confident about their training and the results that come from it. It can reaffirm coaching points, like not rushing the start, and support process of improving rep to rep
March 28, 2025 at 6:33 PM
Being quick doesn't mean being fast
📊Having data helps the coach and athlete be confident about their training and the results that come from it. It can reaffirm coaching points, like not rushing the start, and support process of improving rep to rep
📊Having data helps the coach and athlete be confident about their training and the results that come from it. It can reaffirm coaching points, like not rushing the start, and support process of improving rep to rep
Cressey Sports Performance being creative in leveling up their training with the Sprint 2 ⚾
“We covered training and testing of shoulder specific arm care, pressing, rowing and rotational core.
Can’t wait to see what we accomplish with the 1080 system!"
Credit, IG: CresseySportsPerformance
“We covered training and testing of shoulder specific arm care, pressing, rowing and rotational core.
Can’t wait to see what we accomplish with the 1080 system!"
Credit, IG: CresseySportsPerformance
March 27, 2025 at 6:52 PM
Cressey Sports Performance being creative in leveling up their training with the Sprint 2 ⚾
“We covered training and testing of shoulder specific arm care, pressing, rowing and rotational core.
Can’t wait to see what we accomplish with the 1080 system!"
Credit, IG: CresseySportsPerformance
“We covered training and testing of shoulder specific arm care, pressing, rowing and rotational core.
Can’t wait to see what we accomplish with the 1080 system!"
Credit, IG: CresseySportsPerformance
Research: Reducing Hamstring Injuries During Overspeed Training
Overview:
-Since assisted sprinting injuries primarily occur from increased stride length, athletes can achieve safer supramaximal speeds by focusing on stride frequency and targeted off-field protocols
(1/4)
Overview:
-Since assisted sprinting injuries primarily occur from increased stride length, athletes can achieve safer supramaximal speeds by focusing on stride frequency and targeted off-field protocols
(1/4)
March 27, 2025 at 4:59 PM
Research: Reducing Hamstring Injuries During Overspeed Training
Overview:
-Since assisted sprinting injuries primarily occur from increased stride length, athletes can achieve safer supramaximal speeds by focusing on stride frequency and targeted off-field protocols
(1/4)
Overview:
-Since assisted sprinting injuries primarily occur from increased stride length, athletes can achieve safer supramaximal speeds by focusing on stride frequency and targeted off-field protocols
(1/4)
The impact the ability to measure on-ice performance is, literally from the front office to the ice itself 🏒
Tune in to Matt Price presenting on hockey-specific performance testing, monitoring, and training
Topics: isokinetics, eccentric overload, and micro-dosing 3x BW force strength training
Tune in to Matt Price presenting on hockey-specific performance testing, monitoring, and training
Topics: isokinetics, eccentric overload, and micro-dosing 3x BW force strength training
March 26, 2025 at 8:43 PM
The impact the ability to measure on-ice performance is, literally from the front office to the ice itself 🏒
Tune in to Matt Price presenting on hockey-specific performance testing, monitoring, and training
Topics: isokinetics, eccentric overload, and micro-dosing 3x BW force strength training
Tune in to Matt Price presenting on hockey-specific performance testing, monitoring, and training
Topics: isokinetics, eccentric overload, and micro-dosing 3x BW force strength training