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abundancesomatic.bsky.social
A Friday morning exercise to help regulate your #vegusnerve!

#AbunDANCESomaticCenter #MentalHealth #MentalHealthMatters #MentalHealthAwareness #MentalHealthAdvocate #MentalHealthAdvocacy #bodyawareness #polyvagal #polyvagaltheory #vagalexercises #vagalexercise
September 5, 2025 at 12:40 PM
abundancesomatic.bsky.social
A Friday morning exercise to help regulate your #vegusnerve!

#AbunDANCESomaticCenter #MentalHealth #MentalHealthMatters #MentalHealthAwareness #MentalHealthAdvocate #MentalHealthAdvocacy #bodyawareness #polyvagaltheory #vagalexercises #vagalexercise #mentalhealthsupport #mentalhealthisessential
August 22, 2025 at 12:11 PM
abundancesomatic.bsky.social
A Friday morning exercise to help regulate your #vegusnerve!

#AbunDANCESomaticCenter #MentalHealth #MentalHealthMatters #MentalHealthAwareness #MentalHealthAdvocacy #bodyawareness #polyvagal #polyvagaltheory #vagalexercises #vagalexercise #mentalhealthsupport #mentalhealthisessential #footreflexes
August 15, 2025 at 12:21 PM