This Mental Health Week, OCH is proud to join the movement to #UnmaskMentalHealth. Let’s break the silence, support one another, and make it okay to ask for help. 💚 Check out this list of emergency numbers and resources for anyone in need. #MentalHealthWeek

New research using CanPath data is unmasking how mental health connects to:
🧠 Diet, depression & diabetes >> doi.org/10.1186/s130...
🧠 Mental healthcare & system costs >> doi.org/10.1186/s130...

#UnmaskMentalHealth #PopulationHealth #HealthResearch @cmhaontario.bsky.social

Students and colleagues with mental health or addiction struggles often wear an “I’m fine” mask to get through their day and avoid stigma. Over time, constant masking can lead to other or worsened mental and physical health concerns. Let's #unmaskMentalHealth. Support @cmhanationalacsm.bsky.social

It’s Canadian Mental Health Week (May 5–11): let’s #UnmaskMentalHealth and see the whole person—check out the free School Toolkit for resources. #planh #BCHC bit.ly/4m5EGr6