A few pics from the Tely10 that Marathon Photos got of me that are not horrible haha.
June 25, 2025 at 8:55 PM
A few pics from the Tely10 that Marathon Photos got of me that are not horrible haha.
The Tely 10! A new personal best! 79 minutes! but I had to give blood to get it.
June 22, 2025 at 2:49 PM
The Tely 10! A new personal best! 79 minutes! but I had to give blood to get it.
A bucket list item for me since getting clean and sober was to do the Labrador Loppet 10k snowshoes. I did that 3x now. A second bucket list item was to do the tely10 10mile race. Since I have a cardiac Appt Monday I guess come Sunday I'll be checking that off my list. Hopefully
June 20, 2025 at 8:06 PM
A bucket list item for me since getting clean and sober was to do the Labrador Loppet 10k snowshoes. I did that 3x now. A second bucket list item was to do the tely10 10mile race. Since I have a cardiac Appt Monday I guess come Sunday I'll be checking that off my list. Hopefully
City Of St. John's NL 📢 Road Closures And Parking Restrictions🏃🏼♂️Tely 10 Road Race🏃🏼♀️Sunday, June 22, 2025
#StJohnsNL #NLTraffic #TrafficNL #TrafficUpdate #TrafficAlert #Traffic #Tely10 #TheTelegram #Runners #Race
#StJohnsNL #NLTraffic #TrafficNL #TrafficUpdate #TrafficAlert #Traffic #Tely10 #TheTelegram #Runners #Race
Road Closures and Parking Restrictions Tely 10 Road Race
www.stjohns.ca
June 20, 2025 at 2:24 AM
City Of St. John's NL 📢 Road Closures And Parking Restrictions🏃🏼♂️Tely 10 Road Race🏃🏼♀️Sunday, June 22, 2025
#StJohnsNL #NLTraffic #TrafficNL #TrafficUpdate #TrafficAlert #Traffic #Tely10 #TheTelegram #Runners #Race
#StJohnsNL #NLTraffic #TrafficNL #TrafficUpdate #TrafficAlert #Traffic #Tely10 #TheTelegram #Runners #Race
The Tely 10 Mile Road Race is this Sunday, June 22 starting in Paradise. The Town of Paradise announces some road closures. Keep those in mind if you have to be out and about before 9:00am. 👇 #tely10
www.paradise.ca/en/news/97th...
www.paradise.ca/en/news/97th...
97th Annual Tely Ten Mile Road Closures
www.paradise.ca
June 18, 2025 at 2:12 PM
The Tely 10 Mile Road Race is this Sunday, June 22 starting in Paradise. The Town of Paradise announces some road closures. Keep those in mind if you have to be out and about before 9:00am. 👇 #tely10
www.paradise.ca/en/news/97th...
www.paradise.ca/en/news/97th...
Only 140 spots left for the 2025 Tely10! ⏳ Don’t miss your chance to be part of this year’s race. Register now before it’s full!
June 9, 2025 at 6:00 PM
Only 140 spots left for the 2025 Tely10! ⏳ Don’t miss your chance to be part of this year’s race. Register now before it’s full!
Drumroll please… Here's the 2025 Tely10 shirt! A heathered purple design for all finishers this year. Pick yours up at bib pickup starting June 18. Race day is getting close!
June 8, 2025 at 4:07 PM
Drumroll please… Here's the 2025 Tely10 shirt! A heathered purple design for all finishers this year. Pick yours up at bib pickup starting June 18. Race day is getting close!
Cool let me know what you’re thinking.
Besides marathons I’d recommend:
1) The Tele10 (June) - one of the oldest races in Canada (it’s 10 miles not Km) www.nlaa.ca/tely10/
2) Cap to Cabot (Oct) - 20k hill run between historical landmarks
www.capetocabot.com/course.html
Besides marathons I’d recommend:
1) The Tele10 (June) - one of the oldest races in Canada (it’s 10 miles not Km) www.nlaa.ca/tely10/
2) Cap to Cabot (Oct) - 20k hill run between historical landmarks
www.capetocabot.com/course.html
Cape to Cabot: Course
www.capetocabot.com
June 5, 2025 at 5:34 AM
Cool let me know what you’re thinking.
Besides marathons I’d recommend:
1) The Tele10 (June) - one of the oldest races in Canada (it’s 10 miles not Km) www.nlaa.ca/tely10/
2) Cap to Cabot (Oct) - 20k hill run between historical landmarks
www.capetocabot.com/course.html
Besides marathons I’d recommend:
1) The Tele10 (June) - one of the oldest races in Canada (it’s 10 miles not Km) www.nlaa.ca/tely10/
2) Cap to Cabot (Oct) - 20k hill run between historical landmarks
www.capetocabot.com/course.html
Presented in memory of Dr. John P. Williams to the Tely 10 participant who has inspired others through enthusiastic and spirited participation in the annual Telegram 10 Mile Road Race. ⏳ Deadline to nominate is May 19. Apply online (link in bio). #Tely10 #NLrunning
May 14, 2025 at 6:13 PM
Presented in memory of Dr. John P. Williams to the Tely 10 participant who has inspired others through enthusiastic and spirited participation in the annual Telegram 10 Mile Road Race. ⏳ Deadline to nominate is May 19. Apply online (link in bio). #Tely10 #NLrunning
#TBT to last year’s Tely10 champions! Kate Bazeley and Callum Drever powered across the line for the win. Who’s aiming to follow in their footsteps this year? 👟🏅 #Tely10 #ThrowbackThursday #NLrunning
May 8, 2025 at 2:40 PM
#TBT to last year’s Tely10 champions! Kate Bazeley and Callum Drever powered across the line for the win. Who’s aiming to follow in their footsteps this year? 👟🏅 #Tely10 #ThrowbackThursday #NLrunning
Don't miss out on our early bird registration, which ends today, May 5th! By registering now, you can secure your spot, choose your preferred t-shirt style, and avoid any late fees that will be applied after today.
www.nlaa.ca/tely10/
#tely10NL2025 #Tely10 #tely10NL
www.nlaa.ca/tely10/
#tely10NL2025 #Tely10 #tely10NL
May 5, 2025 at 7:03 PM
Don't miss out on our early bird registration, which ends today, May 5th! By registering now, you can secure your spot, choose your preferred t-shirt style, and avoid any late fees that will be applied after today.
www.nlaa.ca/tely10/
#tely10NL2025 #Tely10 #tely10NL
www.nlaa.ca/tely10/
#tely10NL2025 #Tely10 #tely10NL
Quick reminder: May 5 is your last day to update your Tely10 shirt size! Make sure your finisher tee fits just right—after that, no swaps. 🏃♂️🏃♀️ #Tely10 #RaceGear #NLrunning
May 4, 2025 at 2:00 PM
Quick reminder: May 5 is your last day to update your Tely10 shirt size! Make sure your finisher tee fits just right—after that, no swaps. 🏃♂️🏃♀️ #Tely10 #RaceGear #NLrunning
⏰ Early bird for the Tely10 ends May 5! Lock in your spot at a discounted rate. 🏃♂️ Sign up now (link in bio)! #EarlyBird #Tely10 #NLrunning
May 1, 2025 at 3:42 PM
⏰ Early bird for the Tely10 ends May 5! Lock in your spot at a discounted rate. 🏃♂️ Sign up now (link in bio)! #EarlyBird #Tely10 #NLrunning
Nominations for the Dr. John P. Williams recognition award are accepted until Monday, May 19th, 2025
This award is for an individual who inspires others through enthusiastic and spirited participation in the annual Telegram 10 Mile Road Race.
www.nlaa.ca/tely10/recog...
This award is for an individual who inspires others through enthusiastic and spirited participation in the annual Telegram 10 Mile Road Race.
www.nlaa.ca/tely10/recog...
April 28, 2025 at 9:27 PM
Nominations for the Dr. John P. Williams recognition award are accepted until Monday, May 19th, 2025
This award is for an individual who inspires others through enthusiastic and spirited participation in the annual Telegram 10 Mile Road Race.
www.nlaa.ca/tely10/recog...
This award is for an individual who inspires others through enthusiastic and spirited participation in the annual Telegram 10 Mile Road Race.
www.nlaa.ca/tely10/recog...
Due to the overwhelming interest in the 97th Annual Tely 10 Road Race, the Tely 10 Race Organizing Committee temporarily lifted the race cap restrictions until the end of Early Bird registration on May 5.
www.nlaa.ca/tely10/
#tely10NL2025 #tely10traininghasbegun
www.nlaa.ca/tely10/
#tely10NL2025 #tely10traininghasbegun
April 17, 2025 at 4:49 PM
Due to the overwhelming interest in the 97th Annual Tely 10 Road Race, the Tely 10 Race Organizing Committee temporarily lifted the race cap restrictions until the end of Early Bird registration on May 5.
www.nlaa.ca/tely10/
#tely10NL2025 #tely10traininghasbegun
www.nlaa.ca/tely10/
#tely10NL2025 #tely10traininghasbegun
The organizers of the Tely 10 are excited to announce that, due to high interest in the annual Tely 10-mile road race, we have increased the race cap to 3,700 participants.
www.nlaa.ca/tely10/
#Tely10 #tely10NL2025 #tely10training #tely10traininghasbegun
www.nlaa.ca/tely10/
#Tely10 #tely10NL2025 #tely10training #tely10traininghasbegun
April 11, 2025 at 2:56 PM
The organizers of the Tely 10 are excited to announce that, due to high interest in the annual Tely 10-mile road race, we have increased the race cap to 3,700 participants.
www.nlaa.ca/tely10/
#Tely10 #tely10NL2025 #tely10training #tely10traininghasbegun
www.nlaa.ca/tely10/
#Tely10 #tely10NL2025 #tely10training #tely10traininghasbegun
Introducing this year’s finisher medal!
Proudly featuring Newfoundland’s iconic pitcher plant. A symbol of our province’s natural beauty and resilience, this medal is your achievement badge at the finish line.
Who’s ready to earn theirs on race day?
Proudly featuring Newfoundland’s iconic pitcher plant. A symbol of our province’s natural beauty and resilience, this medal is your achievement badge at the finish line.
Who’s ready to earn theirs on race day?
April 9, 2025 at 3:47 PM
The Tely10 road race is fast approaching! This year's registration capacity is already 67% full. Don't miss your opportunity to register!
April 2, 2025 at 5:54 PM
The Tely10 road race is fast approaching! This year's registration capacity is already 67% full. Don't miss your opportunity to register!
The Tely 10 committee is excited to announce our 12-week training programs for walkers, beginner runners, and intermediate-level runners. These programs were expertly designed by Jason White, a seasoned Personal Trainer and long-distance runner.
www.nlaa.ca/tely10/train...
www.nlaa.ca/tely10/train...
March 27, 2025 at 11:43 PM
The Tely 10 committee is excited to announce our 12-week training programs for walkers, beginner runners, and intermediate-level runners. These programs were expertly designed by Jason White, a seasoned Personal Trainer and long-distance runner.
www.nlaa.ca/tely10/train...
www.nlaa.ca/tely10/train...
An updated version of "The Tely 10 - A Brief History (2024)," revised by Joe Ryan, is available online.
www.nlaa.ca/tely10/histo...
#Tely10 #tely10training #tely10traininghasbegun #tely10NL #tely10NL2025 #tely10
www.nlaa.ca/tely10/histo...
#Tely10 #tely10training #tely10traininghasbegun #tely10NL #tely10NL2025 #tely10
March 18, 2025 at 12:52 PM
An updated version of "The Tely 10 - A Brief History (2024)," revised by Joe Ryan, is available online.
www.nlaa.ca/tely10/histo...
#Tely10 #tely10training #tely10traininghasbegun #tely10NL #tely10NL2025 #tely10
www.nlaa.ca/tely10/histo...
#Tely10 #tely10training #tely10traininghasbegun #tely10NL #tely10NL2025 #tely10
Early bird registration is now open for the 97th Annual Tely 10 Mile Road Race! This year’s race is scheduled for Sunday, June 22.
For more information, visit www.nlaa.ca/tely10/.
#tely10traininghasbegun #tely10NL2025 #tely10training #tely10NL #Tely10
For more information, visit www.nlaa.ca/tely10/.
#tely10traininghasbegun #tely10NL2025 #tely10training #tely10NL #Tely10
March 14, 2025 at 12:59 PM
Early bird registration is now open for the 97th Annual Tely 10 Mile Road Race! This year’s race is scheduled for Sunday, June 22.
For more information, visit www.nlaa.ca/tely10/.
#tely10traininghasbegun #tely10NL2025 #tely10training #tely10NL #Tely10
For more information, visit www.nlaa.ca/tely10/.
#tely10traininghasbegun #tely10NL2025 #tely10training #tely10NL #Tely10
Registration for the 2025 Tely 10 road race will open today, Wednesday, March 12, at 2:00 PM NDT. The race will take place on Sunday, June 22.
www.nlaa.ca/tely10/
#tely10NL2025 #tely10NL #tely10traininghasbegun
www.nlaa.ca/tely10/
#tely10NL2025 #tely10NL #tely10traininghasbegun
March 12, 2025 at 2:36 PM
Registration for the 2025 Tely 10 road race will open today, Wednesday, March 12, at 2:00 PM NDT. The race will take place on Sunday, June 22.
www.nlaa.ca/tely10/
#tely10NL2025 #tely10NL #tely10traininghasbegun
www.nlaa.ca/tely10/
#tely10NL2025 #tely10NL #tely10traininghasbegun
Dear Participants,
Mark your calendars!
The 2025 Tely 10 registration will open on Wednesday, March 12.
Race Day is Sunday, June 22.
#tely10NL #tely10NL2025 #tely10training #tely10traininghasbegun
www.nlaa.ca/tely10/
Mark your calendars!
The 2025 Tely 10 registration will open on Wednesday, March 12.
Race Day is Sunday, June 22.
#tely10NL #tely10NL2025 #tely10training #tely10traininghasbegun
www.nlaa.ca/tely10/
March 3, 2025 at 4:51 PM
Dear Participants,
Mark your calendars!
The 2025 Tely 10 registration will open on Wednesday, March 12.
Race Day is Sunday, June 22.
#tely10NL #tely10NL2025 #tely10training #tely10traininghasbegun
www.nlaa.ca/tely10/
Mark your calendars!
The 2025 Tely 10 registration will open on Wednesday, March 12.
Race Day is Sunday, June 22.
#tely10NL #tely10NL2025 #tely10training #tely10traininghasbegun
www.nlaa.ca/tely10/