#socialmediaanxiety
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sandimaree.bsky.social
“Just network and make friends online!”
My brain: runs a full social risk assessment over one reply 🧠📊
Anyway, hi. I’m trying. 😅✨
#Neurospicy #SocialMediaAnxiety
January 16, 2026 at 5:06 AM
mitcey.bsky.social
UB=2NO1
ADD #MITCEY ADHD #VisionNeedsVisibility #WisdomAlly #Mitcey360 #TheBOSSofStress #MentalHealthMonday #No1Left2Lie2Boo #WriteWhatScaresYou #SocialMediaAnxiety #PassionNeedsAction #KickASSetHire #BossOfStress #iCanJamParty #NewYearsResolution #Californication #No1Left2Lie2 #SocialMediaAddiction
January 8, 2026 at 9:08 PM
carolynrossmd.bsky.social
📱 The Screen Time Warning Every Parent Needs to Hear ⚠️

#Antiblackness #TraumaHealing #ToxicShame #AdverseChildhoodExperiences #AddictionRecovery #IntergenerationalTrauma #EmotionalWellness #SocialMediaAnxiety #Podcast #InclusiveMindsPodcast #DrClaudiaBlack #DrCarolynCokerRoss
December 9, 2025 at 1:59 AM
talkgenz.bsky.social
Why Gen Z Struggles With Mental Health and Needs Action Now

#GenZ #MentalHealth #MentalHealthMatters #Anxiety #Depression #SelfCare #OnlineTherapy #MentalHealthCrisis #SocialMediaAnxiety #GenZBurnout #DigitalDetox #Loneliness #IdentityStress
Why Gen Z Struggles With Mental Health and Needs Action Now
Gen Z struggles with mental health, loneliness, digital pressure, and identity stress. Learn support steps and daily habits to protect your mind.
bit.ly
November 24, 2025 at 7:48 AM
annrobinstherapist.bsky.social
Mia feels lost in the scroll. Ann helps teens find balance — and parents guide mindful screen habits. 💬
#SocialMediaAnxiety #TherapyHelps #OpenPathCounseling
October 30, 2025 at 7:01 PM
morgancounseling.bsky.social
morgancounseling.net/anxiety-coun...
#socialmediaanxiety
Break the Grip of Social Media Anxiety
Social Media’s Filtered Reality In today’s hyper-connected world, many have experienced social media anxiety. The platforms are seamlessly woven into the
morgancounseling.net
September 19, 2025 at 9:07 PM
muse-tm.bsky.social
#digitalwellbeing #screentimebalance #mentalhealthandtechnology #stopendlessscrolling #socialmediaanxiety #digitaldetox #focusandproductivity #techandmentalpeace #healthyphonehabits #digitalbalance
#newsletter #muse #listentoyourmuse #technology #technologynews
July 7, 2025 at 2:11 PM
zsoltzsemba.bsky.social
Your Real Life Matters More Than Your Feed
https://wp.me/p84YjG-5fC
#SocialMediaReality #DigitalWellness #MentalHealthAwareness #AuthenticLiving #SocialMediaTruth #DigitalDetox #OnlineVsReality #MentalHealthSupport #SocialMediaAnxiety #zsoltzsemba
The Truth About Perfect Lives on Social Media
Your Real Life Matters More Than Your Feed
zsoltzsemba.com
July 3, 2025 at 9:05 PM
zsoltzsemba.bsky.social
Why Chasing Likes Won’t Matter When We’re Old
wp.me/p84YjG-578
#LiveUnfiltered #RealOverReels #MakeupAndMentalHealth #SocialMediaAnxiety #ConfidenceWithoutFilters #MentalHealthMatters #WomenEmpowerment #LiveForReal #likes #follows #beauty #death #zsoltzsemba
The Endgame - Zsolt Zsemba
Why Chasing Likes Won’t Matter When We’re Old and Gone. When we are dead the likes and dopamine will not be haunting you.
wp.me
May 24, 2025 at 11:16 PM
zsoltzsemba.bsky.social
Ditching the Filter
wp.me/p84YjG-56R
#NoFilterConfidence #RealMeVibes #MakeupAndMentalHealth #SocialMediaAnxiety #ConfidenceWithoutFilters #MentalHealthMatters #WomenEmpowerment #BareFacedAndBold #zsoltzsemba
Ditching the Filter - Zsolt Zsemba
Ditching the Filter: Boost Confidence Without Makeup & Social Media. Finding Confidence Beyond Makeup and Social Media
wp.me
May 22, 2025 at 11:16 PM
aieris.bsky.social
This week's penguin: It doesn't always take tech to fix tech.

pengcognito.com/index.php?id...

#penguins #pengcognito #cartoon #SocialMediaAnxiety
Page 1: Close up of a penguin in a grey hat looking at a page of spectacular pictures on a social media site on a laptop. Voice (off-screen): Doom scrolling again? Grey hat: Envy scrolling! I know most of these beautiful vacation pictures, fancy stuff, and stunning nest upgrades are maybe a little more aspirational than real...! I still can't stop looking! Page 2: Wider view. A penguin in a propellor beanie is waddling in carrying something that looks like black plastic sheeting. Propellor hat: You're going to love my latest invention, then! It takes all the angst out of the so-called "socials!" Grey hat: Sounds hi-tech! Page 3: The propellor-hat penguin is putting the plastic over the laptop. Propellor hat: Not as much as you'd think! Page 4: The laptop is now totally wrapped up in the black plastic. Grey hat: A bag. Propellor hat: An anti-social-media-anxiety bag! Patent pending!
September 7, 2024 at 2:30 AM
poorfellow.bsky.social
I have less and less to say these days, but I’m also never sure if I can say it within the allotted character limit. #SocialMediaAnxiety
August 18, 2024 at 4:11 PM
astrokreep.bsky.social
See an interesting post, think of a response, type it up. Delete the text and close the app.
Rise and repeat.
Glad to see nothing has really changed.
#SocialMediaAnxiety
October 20, 2023 at 9:59 AM