Open Path Counseling
@annrobinstherapist.bsky.social
I help adults navigate relationship challenges with family, friends, partners, or co-workers. Through curiosity and care, we build practical skills—like setting boundaries—and create a plan to bring clarity, confidence, and connection.
Jess realized she was always the one reaching out — until she stepped back and let balance find its way. Healthy friendships need space and mutual effort. Ann can help you find yours. Call 503-269-7115.
#HealthyFriendships #BoundariesAreLove
#HealthyFriendships #BoundariesAreLove
November 10, 2025 at 8:00 PM
Jess realized she was always the one reaching out — until she stepped back and let balance find its way. Healthy friendships need space and mutual effort. Ann can help you find yours. Call 503-269-7115.
#HealthyFriendships #BoundariesAreLove
#HealthyFriendships #BoundariesAreLove
When everyone has space to breathe, love grows stronger. 🌼
#HealthyBoundaries #FamilyHealing #TherapyJourney #EmotionalBalance #MentalHealthAwareness #OpenPathCounseling
#HealthyBoundaries #FamilyHealing #TherapyJourney #EmotionalBalance #MentalHealthAwareness #OpenPathCounseling
November 7, 2025 at 8:00 PM
When everyone has space to breathe, love grows stronger. 🌼
#HealthyBoundaries #FamilyHealing #TherapyJourney #EmotionalBalance #MentalHealthAwareness #OpenPathCounseling
#HealthyBoundaries #FamilyHealing #TherapyJourney #EmotionalBalance #MentalHealthAwareness #OpenPathCounseling
Respecting someone’s boundary builds trust — not distance. 💞
#RespectBoundaries #HealthyCommunication #FamilyWellness #EmotionalGrowth #TherapyTips #OpenPathCounseling
#RespectBoundaries #HealthyCommunication #FamilyWellness #EmotionalGrowth #TherapyTips #OpenPathCounseling
November 6, 2025 at 8:00 PM
Respecting someone’s boundary builds trust — not distance. 💞
#RespectBoundaries #HealthyCommunication #FamilyWellness #EmotionalGrowth #TherapyTips #OpenPathCounseling
#RespectBoundaries #HealthyCommunication #FamilyWellness #EmotionalGrowth #TherapyTips #OpenPathCounseling
Someone else’s boundary isn’t rejection — it’s regulation. 🌿
#UnderstandingBoundaries #HealthyRelationships #EmotionalIntelligence #FamilyHealth #TherapyJourney #OpenPathCounseling
#UnderstandingBoundaries #HealthyRelationships #EmotionalIntelligence #FamilyHealth #TherapyJourney #OpenPathCounseling
November 5, 2025 at 8:00 PM
Someone else’s boundary isn’t rejection — it’s regulation. 🌿
#UnderstandingBoundaries #HealthyRelationships #EmotionalIntelligence #FamilyHealth #TherapyJourney #OpenPathCounseling
#UnderstandingBoundaries #HealthyRelationships #EmotionalIntelligence #FamilyHealth #TherapyJourney #OpenPathCounseling
Clarity is kindness. Setting boundaries isn’t rejection — it’s self-respect. 💬
#SettingBoundaries #FamilyRelationships #EmotionalHealth #SelfRespect #CounselingSupport #TherapyMatters #OpenPathCounseling
#SettingBoundaries #FamilyRelationships #EmotionalHealth #SelfRespect #CounselingSupport #TherapyMatters #OpenPathCounseling
November 4, 2025 at 8:01 PM
Clarity is kindness. Setting boundaries isn’t rejection — it’s self-respect. 💬
#SettingBoundaries #FamilyRelationships #EmotionalHealth #SelfRespect #CounselingSupport #TherapyMatters #OpenPathCounseling
#SettingBoundaries #FamilyRelationships #EmotionalHealth #SelfRespect #CounselingSupport #TherapyMatters #OpenPathCounseling
A healthy boundary says, “I love you and I love me too.” 💛
Boundaries don’t block love — they protect it.
#HealthyBoundaries #FamilyDynamics #EmotionalWellness #TherapyTools #OpenPathCounseling #HealingTogether #BoundariesAreLove
Boundaries don’t block love — they protect it.
#HealthyBoundaries #FamilyDynamics #EmotionalWellness #TherapyTools #OpenPathCounseling #HealingTogether #BoundariesAreLove
November 3, 2025 at 8:02 PM
A healthy boundary says, “I love you and I love me too.” 💛
Boundaries don’t block love — they protect it.
#HealthyBoundaries #FamilyDynamics #EmotionalWellness #TherapyTools #OpenPathCounseling #HealingTogether #BoundariesAreLove
Boundaries don’t block love — they protect it.
#HealthyBoundaries #FamilyDynamics #EmotionalWellness #TherapyTools #OpenPathCounseling #HealingTogether #BoundariesAreLove
Eli’s caught in the “what ifs.” Ann helps teens find calm in the unknown — one small step at a time. 🌿
#FutureAnxiety #TherapyHelps #OpenPathCounseling
#FutureAnxiety #TherapyHelps #OpenPathCounseling
October 31, 2025 at 7:01 PM
Eli’s caught in the “what ifs.” Ann helps teens find calm in the unknown — one small step at a time. 🌿
#FutureAnxiety #TherapyHelps #OpenPathCounseling
#FutureAnxiety #TherapyHelps #OpenPathCounseling
Mia feels lost in the scroll. Ann helps teens find balance — and parents guide mindful screen habits. 💬
#SocialMediaAnxiety #TherapyHelps #OpenPathCounseling
#SocialMediaAnxiety #TherapyHelps #OpenPathCounseling
October 30, 2025 at 7:01 PM
Mia feels lost in the scroll. Ann helps teens find balance — and parents guide mindful screen habits. 💬
#SocialMediaAnxiety #TherapyHelps #OpenPathCounseling
#SocialMediaAnxiety #TherapyHelps #OpenPathCounseling
Casey’s learning to swap self-criticism for self-kindness. Ann helps teens — and parents — practice compassion, not perfection. 🌱
#Perfectionism #TherapyHelps #OpenPathCounseling
#Perfectionism #TherapyHelps #OpenPathCounseling
October 29, 2025 at 7:01 PM
Casey’s learning to swap self-criticism for self-kindness. Ann helps teens — and parents — practice compassion, not perfection. 🌱
#Perfectionism #TherapyHelps #OpenPathCounseling
#Perfectionism #TherapyHelps #OpenPathCounseling
Sam feels left out. A walk, a breath, a reminder: you’re more than one group chat. Ann helps teens rebuild confidence and connection. 💛
#TeenAnxiety #TherapyHelps #OpenPathCounseling
#TeenAnxiety #TherapyHelps #OpenPathCounseling
October 28, 2025 at 7:01 PM
Sam feels left out. A walk, a breath, a reminder: you’re more than one group chat. Ann helps teens rebuild confidence and connection. 💛
#TeenAnxiety #TherapyHelps #OpenPathCounseling
#TeenAnxiety #TherapyHelps #OpenPathCounseling
Jordan’s mind races the night before every test. Ann helps teens turn big worries into calm, grounded moments. 🌿
#TestAnxiety #TherapyHelps #OpenPathCounseling
#TestAnxiety #TherapyHelps #OpenPathCounseling
October 27, 2025 at 7:00 PM
Jordan’s mind races the night before every test. Ann helps teens turn big worries into calm, grounded moments. 🌿
#TestAnxiety #TherapyHelps #OpenPathCounseling
#TestAnxiety #TherapyHelps #OpenPathCounseling
Riley’s learning who they are. Ann gives space to explore — and helps parents listen with love. 🌱
#TeenIdentity #TherapyHelps #OpenPathCounseling
#TeenIdentity #TherapyHelps #OpenPathCounseling
October 24, 2025 at 7:02 PM
Riley’s learning who they are. Ann gives space to explore — and helps parents listen with love. 🌱
#TeenIdentity #TherapyHelps #OpenPathCounseling
#TeenIdentity #TherapyHelps #OpenPathCounseling
Morgan’s silence says more than words. Ann helps them — and their parent — find healing in quiet connection. 💛
#TeenDepression #TherapyHelps #OpenPathCounseling
#TeenDepression #TherapyHelps #OpenPathCounseling
October 23, 2025 at 7:01 PM
Morgan’s silence says more than words. Ann helps them — and their parent — find healing in quiet connection. 💛
#TeenDepression #TherapyHelps #OpenPathCounseling
#TeenDepression #TherapyHelps #OpenPathCounseling
Taylor’s always busy — but Ann helps them learn rest is healing, not weakness. 🌿
#HighFunctioningAnxiety #TherapyHelps #OpenPathCounseling
#HighFunctioningAnxiety #TherapyHelps #OpenPathCounseling
October 22, 2025 at 7:01 PM
Taylor’s always busy — but Ann helps them learn rest is healing, not weakness. 🌿
#HighFunctioningAnxiety #TherapyHelps #OpenPathCounseling
#HighFunctioningAnxiety #TherapyHelps #OpenPathCounseling
School feels like a spotlight for Jamie. At Open Path Counseling, we turn fear into small, brave steps forward — together. 💛
#SocialAnxiety #TherapyHelps #OpenPathCounseling
#SocialAnxiety #TherapyHelps #OpenPathCounseling
October 21, 2025 at 7:00 PM
School feels like a spotlight for Jamie. At Open Path Counseling, we turn fear into small, brave steps forward — together. 💛
#SocialAnxiety #TherapyHelps #OpenPathCounseling
#SocialAnxiety #TherapyHelps #OpenPathCounseling
Alex’s thoughts never stop spinning. Together, we slow things down and help both parent and teen learn calm in the chaos. 💬
#TeenAnxiety #TherapyHelps #ParentSupport #OpenPathCounseling
#TeenAnxiety #TherapyHelps #ParentSupport #OpenPathCounseling
October 20, 2025 at 7:04 PM
Alex’s thoughts never stop spinning. Together, we slow things down and help both parent and teen learn calm in the chaos. 💬
#TeenAnxiety #TherapyHelps #ParentSupport #OpenPathCounseling
#TeenAnxiety #TherapyHelps #ParentSupport #OpenPathCounseling
You’re not your anxiety. You’re learning, growing, and doing your best — and that’s enough. 💙
#YouAreNotAlone #TeenAnxietyAwareness #HealingTakesTime #OpenPathCounseling #MentalHealthJourney
#YouAreNotAlone #TeenAnxietyAwareness #HealingTakesTime #OpenPathCounseling #MentalHealthJourney
October 17, 2025 at 7:01 PM
You’re not your anxiety. You’re learning, growing, and doing your best — and that’s enough. 💙
#YouAreNotAlone #TeenAnxietyAwareness #HealingTakesTime #OpenPathCounseling #MentalHealthJourney
#YouAreNotAlone #TeenAnxietyAwareness #HealingTakesTime #OpenPathCounseling #MentalHealthJourney
Therapy helps teens understand anxiety, build coping skills, and feel more in control. Support starts with a single step.
#TherapyForTeens #AdolescentAnxiety #OpenPathCounseling #HermistonTherapist #MentalHealthSupport
#TherapyForTeens #AdolescentAnxiety #OpenPathCounseling #HermistonTherapist #MentalHealthSupport
October 16, 2025 at 7:01 PM
Therapy helps teens understand anxiety, build coping skills, and feel more in control. Support starts with a single step.
#TherapyForTeens #AdolescentAnxiety #OpenPathCounseling #HermistonTherapist #MentalHealthSupport
#TherapyForTeens #AdolescentAnxiety #OpenPathCounseling #HermistonTherapist #MentalHealthSupport
Parents — you don’t have to fix your teen’s anxiety. Just being calm, consistent, and available can make a huge difference.
#ParentingTeens #AnxietySupport #TeenMentalHealth #OpenPathCounseling #HermistonParents
#ParentingTeens #AnxietySupport #TeenMentalHealth #OpenPathCounseling #HermistonParents
October 15, 2025 at 7:00 PM
Parents — you don’t have to fix your teen’s anxiety. Just being calm, consistent, and available can make a huge difference.
#ParentingTeens #AnxietySupport #TeenMentalHealth #OpenPathCounseling #HermistonParents
#ParentingTeens #AnxietySupport #TeenMentalHealth #OpenPathCounseling #HermistonParents
Healthy habits like deep breathing, journaling, and movement can help calm anxiety. Small steps make a big difference over time.
#CopingSkills #TeenAnxietySupport #MindfulnessMatters #ResilientTeens #OpenPathCounseling
#CopingSkills #TeenAnxietySupport #MindfulnessMatters #ResilientTeens #OpenPathCounseling
October 14, 2025 at 7:00 PM
Healthy habits like deep breathing, journaling, and movement can help calm anxiety. Small steps make a big difference over time.
#CopingSkills #TeenAnxietySupport #MindfulnessMatters #ResilientTeens #OpenPathCounseling
#CopingSkills #TeenAnxietySupport #MindfulnessMatters #ResilientTeens #OpenPathCounseling
Anxiety doesn’t always look like panic. Sometimes it’s silence, irritability, or constant “what ifs.” If you’re seeing these signs in your teen, you’re not alone — help is available.
#AdolescentAnxiety #MentalHealthAwareness #TeenWellbeing #OpenPathCounseling #HermistonTherapy
#AdolescentAnxiety #MentalHealthAwareness #TeenWellbeing #OpenPathCounseling #HermistonTherapy
October 13, 2025 at 7:01 PM
Anxiety doesn’t always look like panic. Sometimes it’s silence, irritability, or constant “what ifs.” If you’re seeing these signs in your teen, you’re not alone — help is available.
#AdolescentAnxiety #MentalHealthAwareness #TeenWellbeing #OpenPathCounseling #HermistonTherapy
#AdolescentAnxiety #MentalHealthAwareness #TeenWellbeing #OpenPathCounseling #HermistonTherapy
⏰ Today’s teens are juggling sports, school, jobs, and friendships. It’s no wonder anxiety builds up.
Ann helps teens find balance and recognize when it’s okay to slow down.
#TeenAnxiety #BusyTeens #Balance #AdolescentSupport
Ann helps teens find balance and recognize when it’s okay to slow down.
#TeenAnxiety #BusyTeens #Balance #AdolescentSupport
October 10, 2025 at 7:00 PM
⏰ Today’s teens are juggling sports, school, jobs, and friendships. It’s no wonder anxiety builds up.
Ann helps teens find balance and recognize when it’s okay to slow down.
#TeenAnxiety #BusyTeens #Balance #AdolescentSupport
Ann helps teens find balance and recognize when it’s okay to slow down.
#TeenAnxiety #BusyTeens #Balance #AdolescentSupport
💭 Teens are figuring out who they are and where they belong, but that process can bring anxiety and stress.
Ann helps teens explore identity, grow self-confidence, and find belonging in healthy ways.
#TeenAnxiety #Identity #SelfConfidence #AdolescentSupport
Ann helps teens explore identity, grow self-confidence, and find belonging in healthy ways.
#TeenAnxiety #Identity #SelfConfidence #AdolescentSupport
October 9, 2025 at 7:03 PM
💭 Teens are figuring out who they are and where they belong, but that process can bring anxiety and stress.
Ann helps teens explore identity, grow self-confidence, and find belonging in healthy ways.
#TeenAnxiety #Identity #SelfConfidence #AdolescentSupport
Ann helps teens explore identity, grow self-confidence, and find belonging in healthy ways.
#TeenAnxiety #Identity #SelfConfidence #AdolescentSupport
🌎 News feeds can be overwhelming for teens. Constant exposure to global crises can make anxiety spike.
Ann helps teens process these emotions and find resilience in uncertain times.
#TeenAnxiety #WorldEvents #CopingSkills #AdolescentSupport
Ann helps teens process these emotions and find resilience in uncertain times.
#TeenAnxiety #WorldEvents #CopingSkills #AdolescentSupport
October 8, 2025 at 7:00 PM
🌎 News feeds can be overwhelming for teens. Constant exposure to global crises can make anxiety spike.
Ann helps teens process these emotions and find resilience in uncertain times.
#TeenAnxiety #WorldEvents #CopingSkills #AdolescentSupport
Ann helps teens process these emotions and find resilience in uncertain times.
#TeenAnxiety #WorldEvents #CopingSkills #AdolescentSupport
📚 The push for grades, test scores, and future plans leaves many teens feeling overwhelmed.
Ann helps teens manage stress, find balance, and build resilience while navigating academic expectations.
#TeenAnxiety #AcademicPressure #StudentLife #AdolescentSupport
Ann helps teens manage stress, find balance, and build resilience while navigating academic expectations.
#TeenAnxiety #AcademicPressure #StudentLife #AdolescentSupport
October 7, 2025 at 7:01 PM
📚 The push for grades, test scores, and future plans leaves many teens feeling overwhelmed.
Ann helps teens manage stress, find balance, and build resilience while navigating academic expectations.
#TeenAnxiety #AcademicPressure #StudentLife #AdolescentSupport
Ann helps teens manage stress, find balance, and build resilience while navigating academic expectations.
#TeenAnxiety #AcademicPressure #StudentLife #AdolescentSupport