Open Path Counseling
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annrobinstherapist.bsky.social
Open Path Counseling
@annrobinstherapist.bsky.social
32 followers 15 following 150 posts
I help adults navigate relationship challenges with family, friends, partners, or co-workers. Through curiosity and care, we build practical skills—like setting boundaries—and create a plan to bring clarity, confidence, and connection.
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annrobinstherapist.bsky.social
Maya finally said, “I need space to share too.” Healthy friendships honor both voices. Ann can help you find yours. Call 503-269-7115.

#HealthyFriendships #BoundariesAreLove
November 14, 2025 at 8:00 PM
annrobinstherapist.bsky.social
Sam chose peace over pressure. Sometimes, the healthiest boundary is letting go. Ann can help you navigate change in friendships. Call 503-269-7115.

#FriendshipBoundaries #BoundariesAreLove
November 13, 2025 at 8:00 PM
annrobinstherapist.bsky.social
Taylor said no to a favor and yes to herself. Saying “no” doesn’t make you a bad friend — it makes you honest. Ann can help you practice healthy boundaries. Call 503-269-7115.

#BoundariesAreLove #HealthyFriendships
November 12, 2025 at 8:01 PM
annrobinstherapist.bsky.social
Lila’s friend dropped by unannounced — until she said, “Can you text first?” Boundaries protect connection; they don’t weaken it. Ann can help you find your balance. Call 503-269-7115.

#HealthyBoundaries #BoundariesAreLove
November 11, 2025 at 8:00 PM
annrobinstherapist.bsky.social
Jess realized she was always the one reaching out — until she stepped back and let balance find its way. Healthy friendships need space and mutual effort. Ann can help you find yours. Call 503-269-7115.

#HealthyFriendships #BoundariesAreLove
November 10, 2025 at 8:00 PM
annrobinstherapist.bsky.social
When everyone has space to breathe, love grows stronger. 🌼

#HealthyBoundaries #FamilyHealing #TherapyJourney #EmotionalBalance #MentalHealthAwareness #OpenPathCounseling
November 7, 2025 at 8:00 PM
annrobinstherapist.bsky.social
Respecting someone’s boundary builds trust — not distance. 💞

#RespectBoundaries #HealthyCommunication #FamilyWellness #EmotionalGrowth #TherapyTips #OpenPathCounseling
November 6, 2025 at 8:00 PM
annrobinstherapist.bsky.social
Someone else’s boundary isn’t rejection — it’s regulation. 🌿

#UnderstandingBoundaries #HealthyRelationships #EmotionalIntelligence #FamilyHealth #TherapyJourney #OpenPathCounseling
November 5, 2025 at 8:00 PM
annrobinstherapist.bsky.social
Clarity is kindness. Setting boundaries isn’t rejection — it’s self-respect. 💬

#SettingBoundaries #FamilyRelationships #EmotionalHealth #SelfRespect #CounselingSupport #TherapyMatters #OpenPathCounseling
November 4, 2025 at 8:01 PM
annrobinstherapist.bsky.social
A healthy boundary says, “I love you and I love me too.” 💛
Boundaries don’t block love — they protect it.

#HealthyBoundaries #FamilyDynamics #EmotionalWellness #TherapyTools #OpenPathCounseling #HealingTogether #BoundariesAreLove
November 3, 2025 at 8:02 PM
annrobinstherapist.bsky.social
Eli’s caught in the “what ifs.” Ann helps teens find calm in the unknown — one small step at a time. 🌿
#FutureAnxiety #TherapyHelps #OpenPathCounseling
October 31, 2025 at 7:01 PM
annrobinstherapist.bsky.social
Mia feels lost in the scroll. Ann helps teens find balance — and parents guide mindful screen habits. 💬
#SocialMediaAnxiety #TherapyHelps #OpenPathCounseling
October 30, 2025 at 7:01 PM
annrobinstherapist.bsky.social
Casey’s learning to swap self-criticism for self-kindness. Ann helps teens — and parents — practice compassion, not perfection. 🌱
#Perfectionism #TherapyHelps #OpenPathCounseling
October 29, 2025 at 7:01 PM
annrobinstherapist.bsky.social
Sam feels left out. A walk, a breath, a reminder: you’re more than one group chat. Ann helps teens rebuild confidence and connection. 💛
#TeenAnxiety #TherapyHelps #OpenPathCounseling
October 28, 2025 at 7:01 PM
annrobinstherapist.bsky.social
Jordan’s mind races the night before every test. Ann helps teens turn big worries into calm, grounded moments. 🌿
#TestAnxiety #TherapyHelps #OpenPathCounseling
October 27, 2025 at 7:00 PM
annrobinstherapist.bsky.social
Riley’s learning who they are. Ann gives space to explore — and helps parents listen with love. 🌱
#TeenIdentity #TherapyHelps #OpenPathCounseling
October 24, 2025 at 7:02 PM
annrobinstherapist.bsky.social
Morgan’s silence says more than words. Ann helps them — and their parent — find healing in quiet connection. 💛

#TeenDepression #TherapyHelps #OpenPathCounseling
October 23, 2025 at 7:01 PM
annrobinstherapist.bsky.social
Taylor’s always busy — but Ann helps them learn rest is healing, not weakness. 🌿

#HighFunctioningAnxiety #TherapyHelps #OpenPathCounseling
October 22, 2025 at 7:01 PM
annrobinstherapist.bsky.social
School feels like a spotlight for Jamie. At Open Path Counseling, we turn fear into small, brave steps forward — together. 💛

#SocialAnxiety #TherapyHelps #OpenPathCounseling
October 21, 2025 at 7:00 PM
annrobinstherapist.bsky.social
Alex’s thoughts never stop spinning. Together, we slow things down and help both parent and teen learn calm in the chaos. 💬

#TeenAnxiety #TherapyHelps #ParentSupport #OpenPathCounseling
October 20, 2025 at 7:04 PM
annrobinstherapist.bsky.social
You’re not your anxiety. You’re learning, growing, and doing your best — and that’s enough. 💙
#YouAreNotAlone #TeenAnxietyAwareness #HealingTakesTime #OpenPathCounseling #MentalHealthJourney
October 17, 2025 at 7:01 PM
annrobinstherapist.bsky.social
Therapy helps teens understand anxiety, build coping skills, and feel more in control. Support starts with a single step.

#TherapyForTeens #AdolescentAnxiety #OpenPathCounseling #HermistonTherapist #MentalHealthSupport
October 16, 2025 at 7:01 PM
annrobinstherapist.bsky.social
Parents — you don’t have to fix your teen’s anxiety. Just being calm, consistent, and available can make a huge difference.

#ParentingTeens #AnxietySupport #TeenMentalHealth #OpenPathCounseling #HermistonParents
October 15, 2025 at 7:00 PM
annrobinstherapist.bsky.social
Healthy habits like deep breathing, journaling, and movement can help calm anxiety. Small steps make a big difference over time.

#CopingSkills #TeenAnxietySupport #MindfulnessMatters #ResilientTeens #OpenPathCounseling
October 14, 2025 at 7:00 PM
annrobinstherapist.bsky.social
Anxiety doesn’t always look like panic. Sometimes it’s silence, irritability, or constant “what ifs.” If you’re seeing these signs in your teen, you’re not alone — help is available.

#AdolescentAnxiety #MentalHealthAwareness #TeenWellbeing #OpenPathCounseling #HermistonTherapy
October 13, 2025 at 7:01 PM