Until the day we die, we long for safe and reliable connections. Co-regulation is essential; first for survival and then for living a life of well-being.”

~ Deb Dana, ‘Anchored', p.40

#coregulation #nervoussytem #saferelationships #connection #survivalneeds #wiredforconnection #trust #attachments

Ignorance is bliss, but knowledge is freedom! 😃
#familia #family #mentalhealthawareness
#love #toxic #therapy #counseling #cbt #forgiveandforget #MentalHealth #happiness #joy #abuse #youthmentalhealth #relationships
#anxiety #friends #lovers #workplace #saferelationships #awareness #spiritualabuse

A reminder that love should never hurt. Let's work towards a world free from domestic violence. ❤️ #NoMoreViolence #SafeRelationships #SpeakOut #EndDV

#WhyWeStaySilent #EndGBV #YouthVoices #IPVawareness #SafeRelationships #TriangleProject #OpenTheConversation

Domestic Violence Against Women Abusive Relationships || Meera Unplugged
#SurvivorStories #GenderBasedViolence #EmpowerWomen #SafeRelationships
www.youtube.com/watch?v=pww5...

Domestic Violence Against Women Abusive Relationships || Meera Unplugged
#SurvivorStories #GenderBasedViolence #EmpowerWomen #SafeRelationships
www.youtube.com/watch?v=pww5...

When was the last time you chose what was best for you without apologizing? You get to make decisions about your own life.#saferelationships #toxicrelationships #relationshiptherapist #safehappyfree

What would change if your money truly felt like yours? Economic abuse is real, and you deserve financial safety and autonomy. #financialfreedom #saferelationships