Only a few spaces left for this special event! Register today if you wish to attend. We are so excited to offer this experience to members of our community! 🪷 We will have a waitlist of we reach capacity.
forms.gle/iEHkkqSxCNyZ...
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@rhinebeckyoga
@katya.grineva
@vassar_resiliencelab

Thanks to Carla Olla, Rhinebeck Yoga, for coming my class to discuss the benefits of yoga on mental health & well-being. My students are eager to practice some strategies together & shift their mindsets.
@vassar
@rhinebeckyoga
#mindfulmovement #wellbeing #mentalhealth #yoga #healthpsychology

Yoga Teacher Training starts Jan 10th @ Rhinebeck Yoga Center
#rhinebeckyoga, #Rhinebeckny, #upstateyoga, #hudsonvalleyyoga