#meditationinmotion

#flow #balance #meditation #mindfulmovement #meditationinmotion #movementmeditation #movingmeditation #5d #activemeditation #beinthenow #energyiseverything #awaken #movementismedicine #woke #consciousflowcommunity #flowstateofmind #highvibrations #innerfire #flowstate

I just published a new post on my @buymeacoffee Tai Chi: The Immortal Flow
https://buymeacoffee.com/stefanodangello/tai-chi-the-immortal-flow

#TaiChi #MindBodySpirit #AncientWisdom #Longevity #Wellness #MeditationInMotion #InnerPeace #Balance #Transformation #Health

One of the clearest sources is the Cankama Sutta (AN 5.29), where the Buddha outlines five distinct benefits of walking meditation.

thegentlelaw.substack.com/p/did-the-bu...
#walkingmeditation #mindfulwalking
#meditationinmotion #walkingwithawareness #peacefulsteps

In the Cankama Sutta (AN 5.29), the Buddha provides profound insight into the practice of walking meditation.
buff.ly/ASwYMvr
#WalkingMeditation#MindfulMovement#BuddhasTeachings#MeditationInMotion

Not all meditation happens sitting down.

Sometimes it finds you in the forest.

In your footsteps.

In your breath.

Let each step bring you back to yourself.

#meditation #mindfulness #meditationinmotion #mindfulhiking #naturemeditation #JourneyThroughMeditation

www.instagram.com/p/DIF7PNOuqhT/

Had a wonderful #yoga practice with using the #OMYoga book for a guide. I certainly feel that all of my muscles were working together. #meditationinmotion #movement #meditation

This is my technicolor dream robe. It’s old (and soft and perfect) but when I washed her last the seams around the hood were going, and a huge run had split off the hood seam down the back.
So, yesterday I mended and listened to music.
#mending #menddontspend #meditationinmotion

Had a great #yoga practice. Getting stronger one asana at a time. #patience #meditationinmotion #movement

Most important advice I have received today: Breathe. #meditationinmotion

It is strange how soothing cleaning can be. #meditationinmotion

Every thing is something. As an approach and a mantra, it works amazingly well. #meditationinmotion