#letfoodbethymedicine
Did you know that for people with diabetes or pre-diabetes as well as for athletes (and for people who stay physically fit) the best diet is a vegan diet?

#health #nutrition #athletes #diabetes #fitness #diet #ItsTheDiet #vegan #PlantBased #WFPB #PlantForward #LetFoodBeThyMedicine
February 1, 2026 at 1:37 PM
August 3, 2025 at 3:06 PM
Sweet potatoes of any color are full of nutrients: a great ingredient in healthy diets (which are necessarily vegan)

#WhatVegansEat #vegan #PlantBased #SergiosBreakfast #health #FoodAsMedicine #DairyFree #CrueltyFree #WFPB #brunch #ItsTheDiet #EatTheRainbow #LifestyleMedicine #LetFoodBeThyMedicine
January 23, 2026 at 12:44 PM
Feeling depleted, so a random noodle bowl in a ginger turmeric broth with shiitake, soy, broccoli stems, cabbage, tofu, sesame oil, miso.

#letfoodbethymedicine #vegan #cheflife #health #noodz #eatrealfood #wholefoodplantbased #veganAF #turmeric #ginger #broth
November 18, 2024 at 11:38 PM
June 30, 2025 at 3:34 PM
March 1, 2025 at 5:15 PM
Fresh organic collard greens straight from my auntie’s garden. I wish that I could grow vegetables like this. #letfoodbethymedicine #eatyourveggies
December 14, 2024 at 10:37 PM
March 2, 2025 at 3:14 PM