#kms☺️
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squirrellyaltruist.bsky.social
#5KADay 497 #running ~ 7.5 kms late Sunday after morning breakfast & family walk with the 🐶 & hubby & packing work for move. Insomnia flaring so not much speed in the tank with the left knee groaning and warning. Always listen to your body & goals.☺️ #Runchat #Runsky
Selfie of me inside gym after running. Dark hair let out of ponytail, flushed red freckled face, peach top. Applefitness run dashboard Sunday 12 October 2025. 44:26 continuous run time, 7.58 kms distance, 5’52” mins/km average pace, 144 bpm heart rate average, first five splits showing: 1- 5:48 2- 5:47 3- 5:48 4- 5:47 5- 5:48 splits 6, 7 & 8 not in dashboard view Heart rate heat map for ~ 7.5 km run 2:06 zone 1 blue 6:04 zone 2 aqua 33:55 zone 3 green 02:11 zone 4 orange 144 bpm average heart rate, 152 bpm max heart rate apple fitness sleep dashboard for saturday/sunday. Sub 5 hrs sleep-time.
October 13, 2025 at 2:09 PM
croquebitume.bsky.social
#LaVieDeCamionneur
#CartePostale
A peine passé la frontière Canadienne de quelques kms, je savais que j'étais revenu au pays des belles couleurs d'automne!🤩👌

Demain dernière journée de ce voyage.
Il devrait encore s'en suivre entre 3 et 5 autres et ensuite, on posera le volant.
Bonne nuit!🙏☺️
Un simple bosquet au bord de l'autoroute : une explosion de couleurs allant du vert au rouge écarlate en passant par des jaunes, des ocres clairs, des ocres bruns... C'est ça l'automne chez nous.
October 9, 2025 at 12:16 AM
squirrellyaltruist.bsky.social
#5KADay 489 #running & #FitnessWalking. 5.6 km at 🐕park Sat a.m. & 6 km gentle pm🏃‍♀️as post-half marathon abrasions still healing. The glide wax only does so much😝. Negative run splits, fastest km 5:26, avg pace 5’56”, there was no break, just the “pause” setting used to end run ☺️. #Runchat #Runsky
Selfie of me in gym right after 6km run. Under arm abrasions sting badly from Thursday’s half marathon run even with the liberal use of glide wax. Will be nice when doing 5+ miles again feels good. Applefitness run dashboard. Saturday 4 Oct 2025 Looks like applewatch has changed a setting. Pausing the watch to turn off a workout and then pushing stop used to not add on elapsed time, but only if the run resumed after a pause. I guess there’s now a change as this was a continuous run. 35:38 run time, 6.01 kms run distance, 5’56” mins/km average pace, 149 bpm average heart rate, 5 of 6 splits showing, the full 6 are on the next image. 6 of 6 negative run splits for 6 km run 1- 6:34 warm up 2- 6:10 warm up 3- 5:54 4- 5:49 5- 5:41 6- 5:26 7 - pausing run to 🛑 Heart rate heat map which shows a continuous run with no breaks. 149 bpm average heartheart rate rate, 165 max heart rate. 0:44 - zone 1 blue 03:59 - zone 2 aqua 14:33 - zone 3 green 12:20 - zone 4 orange 4:00 - zone 5 red
October 5, 2025 at 2:04 PM
tonimarco.bsky.social
-Te quiero mucho amigo, a ver cuándo nos vemos.
-Venga, me doy una ducha y voy
-Ah, es que hoy me viene fatal
-¿El domingo?
-Uf, imposible
-¿Y el sábado que viene?
-Si te vienes al bar de debajo de mi casa, a 20 kms de la tuya aunque no tengas coche, un ratito si que puedo ☺️

Real. Ok.
September 27, 2025 at 12:59 PM
danssabubulle.bsky.social
Oyez, Oyez !!!
Vous les brouteurs, c'est pas la peine de vous abonnez .
Avec votre pauvre bio typique, et vos photos volées, je vous vois arriver à des kms.
( En plus je ne suis pas du tout fan des uniformes)
Votre compte a déjà été signalée à la plateforme ☺️.
January 1, 2025 at 8:09 PM
spdrwmn.bsky.social
simmmmm gio, eu abrindo minha galeria pra ver um pontinho brilhante em kms de distância ☺️🩷
September 6, 2024 at 5:04 PM
annettefuriosa.bsky.social
Hola, Ignasi! Somos pocos pero buenos.
Y si no viviese a 700 kms de Barcelona, iría a verte ☺️ (con La Ruina ya te he ido a ver 7 veces)
May 5, 2025 at 11:39 AM
ss1ll13stt.bsky.social
Time to go to my dad’s today☺️(I’m gonna kms)
August 11, 2025 at 4:20 PM
ljtfreitas.bsky.social
eu: "hmm...vamos ver né ☺️🚬"

e fomos. mais uns bons kms e chegamos lá (aproveitei pra fumar mais um hehe). todo mundo estava de bike de estrada, menos eu que estava com uma hibrida; era uma bike bem leve (saudades) mas mais pesada que uma road, em segundos em fiquei pra trás enquanto subíamos. (+)
January 14, 2025 at 11:19 PM
cirabunny.bsky.social
Choosing to transition was a last ditch effort before I kms, and now im just alive and happy and I can't believe it. I didn't think it would work. I just thought "life can't get much worse, might as well try it" and now im a trans content creator, have tons of friends and a gf ☺️
February 7, 2024 at 2:31 PM
badnorth.bsky.social
difícil, viu? MUITO DIFÍCIL
atualmente é esse kms, inclusive procuro o han pra fazer parzinho com ele ☺️
September 8, 2024 at 12:59 PM
deadringerrr.bsky.social
spent all day tidying and cleaning the house + do laundry and shower. finally got to sit down and have a snack in bed with my candles lit and it starts raining ☺️☺️☺️ trying my best to romanticise autumn rn so i dont want to kms
October 1, 2023 at 4:00 PM
love-is-inevitable.bsky.social
UMMMMMM.....so no...i hate this song(i love it) it literally makes me sick("in another universe" ahh song) the song literally sounds horrible(it's Hyuna and Luka singing a lullaby to their child💔💔💔💔💔💔💔) OMG this song is so trash(it's beautiful)

Teehee the next scene makes me wanna kms☺️
a drawing of a boy with yellow hair being hugged
ALT: a drawing of a boy with yellow hair being hugged
media.tenor.com
July 29, 2025 at 3:19 PM
gabrielle12.bsky.social
En plus on n’est pas à quelques kms près
Je n’ai jamais entendu parler du micro climat versaillais
On peut regarder la meteo de Lille et habiter à Tourcoing
Je crois que le temps est le même ☺️
June 20, 2024 at 6:37 AM
sojude5.bsky.social
we’re gonna play our last game before the international break against betis at home
what a beautiful day to kms☺️🤍
September 1, 2024 at 1:03 AM
neevastephen.bsky.social
So awesome to see @joshjoshbegosh.bsky.social back in a drumming class! 🤗🥁

He used to go to one facilitated close to home many moons ago. ☺️

This one is nearly 60 kms south of home, but given long drives are literally Joshy's favourite thing to do when in the community, it's not an issue at all. 🥰
joshjoshbegosh.bsky.social Josh Stephen @joshjoshbegosh.bsky.social · May 13
i started drumming classes #TypedByJosh
May 13, 2025 at 9:52 AM
letsplayitcool.bsky.social
genuinely feel like kms ☺️🤠
November 5, 2025 at 11:17 AM
kvetch.gay
yeah you should kms
Kiss
Me
Sexy ☺️
May 8, 2025 at 3:01 PM
kaikuisine.bsky.social
this week i stopped speaking to the man i thought would be my husband aftrr 5.5 years, tiktok was banned before the deadline,& lions were knocked out the playoffs. brb about to kms 😚☺️
January 19, 2025 at 5:13 AM
cancuncanuck.bsky.social
Nice! Sweet babies in nature, love it. I need to breathe some remote air and talk to the trees and some doggos.

Thank you fur sharing! ☺️

I trekked 100 kms in the Guatemala jungle in 2019. Tastiest watermelon ever, far from civilization. I need this again.
Woman in a green hammock in the jungle of Guatemala eating a big piece of bright red watermelon with a feather in her hair.
February 1, 2025 at 6:09 PM
boatnauka.bsky.social
I need someone to do my storyboards because I’m gonna kms just from thinking about it. (Pea-brained) . The ideas always come last minute and it’s tiring to rush comic drawing 🔪☺️ I need to threaten my brain.
July 21, 2025 at 2:12 PM
v4mpfr3aky.bsky.social
Im gonna kms because of this lovely photo you posted.. thank you for showing me this bull shit that mad me want to put bleach in my eyes, thank you ☺️
January 10, 2025 at 2:28 AM
xodarling.bsky.social
i love when i’m just chillin, having a peaceful time, then all of a sudden my brain is telling me to try to kms again ☺️
May 2, 2025 at 12:46 AM
ramuneda5149.bsky.social
the gif is for lightening the mood purposes i want to kms three times ☺️🤌🏻🦐
June 16, 2025 at 10:02 PM