#hearthealthyrecipes
August 8, 2025 at 4:25 PM
Vegan Dirty Rice_ Black Lentils_ TVP_ Brown Rice_ Oil-Free
A healthy veganized version of the Louisiana classic
#veganrecipes #healthyvegan #veganfood #plantstrong #wfpb #wfpbno #wholefoodplantbased #plantbasedrecipes #healthyveganrecipes #hearthealthy #hearthealthyrecipes #wfpbrecipes #oilfreecook
August 6, 2025 at 3:22 PM
July 29, 2025 at 11:38 PM
Did you know that heart disease is the leading cause of death in the United States? According to the CDC, nearly 697,000 people in the U.S. die from heart disease every year, accounting for 1 in every 5 deaths. The good news? #hearthealthyrecipes
www.arzpak.com/heart-diets/...
How Can Heart Healthy Recipes Transform Your Daily Diet
Explore heart healthy recipes that are delicious and easy to make. Learn how these meals can improve your heart health and transform your diet!
www.arzpak.com
April 10, 2025 at 12:25 PM
Combining these recipes into your weekly rotation can lower LDL by 18-25 mg/dL in just a month, offering a 12% reduction in cardiovascular risk for those over 60. Time to cook your way to better health! #HealthyAgingMeals #HeartHealthyRecipes
March 27, 2025 at 11:18 AM
3. Mediterranean Shrimp Skillet - Packed with omega-3s and olive oil, this dish boosts HDL and supports arterial health. Plus, it's ready in just 30 minutes! #HeartHealthyRecipes
March 27, 2025 at 11:18 AM
Did you know that simple dietary swaps can slash your cardiovascular risk by 10-15% as you age? Let's dive into 5 delicious, heart-healthy recipes that pack a nutritional punch! #HealthyAgingMeals #HeartHealthyRecipes
March 27, 2025 at 11:18 AM
#KainNaTayo: Have you ever thought about the stories behind the food we eat?

In this video, watch as we make Ginisang Munggo (Sauteed Mung Bean Stew) and check out the healthy recipe: www.tayohelp.com/en-us/topics...

#KainNaTayo #filipinofood #hearthealthyrecipes #healthyfilipinofood
December 22, 2024 at 4:59 PM
#KainNaTayo: Have you ever thought about the stories behind the food we eat?

In this video, watch as we make Ginisang Munggo (Sauteed Mung Bean Stew) and check out the healthy recipe: www.tayohelp.com/en-us/topics...

#KainNaTayo #filipinofood #hearthealthyrecipes #healthyfilipinofood
December 22, 2024 at 4:57 PM