#healthjournal
LightNews LightNews
enlivencollective.bsky.social
Gratitude Journaling ✨
Take a few quiet minutes to write down 3 things you’re thankful for today. Big or small, each note trains your mind to notice what’s working, not just what’s missing.
What’s one thing you’re grateful for right now?
#EnlivenCollective
#HealthAndWellnessCoach
#HealthJournal
February 17, 2026 at 3:02 AM
smartpatient.bsky.social
Started logging my daily mood alongside pain levels using the CareClinic App and noticed my worst pain days always follow high-stress weeks. The pattern was invisible until I had the data in front of me.

#SymptomTracking #HealthJournal #Lupus #ChronicIllness #MoodTracking
February 15, 2026 at 3:09 PM
smartpatient.bsky.social
Symptom journaling doesn't have to be detailed. Even rating your day 1-10 consistently gives you data your doctor can actually use.

#SymptomTracking #PatientAdvocacy #ChronicIllnessLife #HealthJournal
February 15, 2026 at 3:07 PM
smartpatient.bsky.social
Keeping a symptom journal changed how I talk to my doctors. Instead of vague descriptions, I show them patterns, triggers, and timelines. They take it more seriously when you bring data.

#HealthJournal #PatientAdvocacy #ChronicIllness
February 13, 2026 at 1:53 PM
hlife-journal.bsky.social
Single-cell transcriptomic analysis of the terminal ileum identifies BCMA as a therapeutic target in IgA nephropathy
Read more on hLife👇👇👇
doi.org/10.1016/j.hl...
#hLife #Science #Research #Health #healthjournal
February 13, 2026 at 8:13 AM
smartpatient.bsky.social
I've been logging my symptoms in the CareClinic app and it's helping me see patterns I never noticed before. Knowing what triggers my flares makes planning my days so much easier. #SymptomTracking #MECFS #HealthJournal
February 12, 2026 at 12:31 PM
techtime-apps.bsky.social
It’s not about remembering every symptom—it’s about showing the facts. 🩺 One app for your kids, your pets, and your sanity. Track, report, and heal with MalaDoc.

Link in Bio!!!!

#MalaDoc #Hehref="/hashtag/HealthJournal" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#HealthJournal #FamilyWellness #DoctorReady #MedicationLog #ParentingHacks #DigitalHealth #TrackReportHeal #He
February 12, 2026 at 10:25 AM
techtime-apps.bsky.social
Sick kid, tired parents, and a dog needing the vet? 🐾 We've got this. One app for all patients—furry ones included.

Link in Bio!!!

#PetHealth #VetVisit #DogMom #CatDad #AllInOne #HealthJournal #MalaDoc #PetCare #FamilyFirst #HealthyPets #PetParenting #MomLife
February 5, 2026 at 10:05 AM
techtime-apps.bsky.social
Sick kids, tired parents, and a dog needing the vet? 🐾 We've got this. MalaDoc is the one app for all your patients—especially the furry ones.

Link in Bio!!!

#PetHealth #VetVisit #DogMom #CatDad #AllInOne #HealthJournal #MalaDoc #PetCare #FamilyFirst #HealthyPets #PetParenting #MomLife
February 2, 2026 at 10:17 AM
hlife-journal.bsky.social
Hotspots of resistance: How Bangladesh’s environment fuels the antimicrobial resistance crisis
Read more on hLife👇👇👇
doi.org/10.1016/j.hl...
#hLife #Science #Research #Health #healthjournal
February 2, 2026 at 12:45 AM
techtime-apps.bsky.social
Kids sick? Dog needs a vet? 🐾 MalaDoc manages everyone’s health records—even the furry ones. One app for all your patients. Check link in Bio.

#PetHealth #VetVisit #DogMom #CatDad #AllInOne #HealthJournal #MalaDoc #PetCare #FamilyFirst #HealthyPets #PetParenting #MomLife
January 31, 2026 at 10:01 AM
smartpatient.bsky.social
Documenting your good days is just as important as the tough ones. It helps you identify what's working and gives you hope to look back on during harder times.

#LongCovid #RestIsResistance #SpoonieLife #HealthJournal
January 20, 2026 at 11:29 PM
hlife-journal.bsky.social
Longitudinal analysis identifies bystander-activated innate cytotoxic CD8+ T cells as predictors and therapeutic biomarkers for acute graft-versus-host disease
Read more on hLife👇👇👇
doi.org/10.1016/j.hl...
#hLife #Science #Research #Health #healthjournal
January 19, 2026 at 6:35 AM
hlife-journal.bsky.social
Interplay between bacteria and pulmonary immune system in respiratory infections
Read more on hLife👇👇👇
doi.org/10.1016/j.hl...
#hLife #Science #Research #Health #healthjournal
January 19, 2026 at 6:32 AM
hlife-journal.bsky.social
From “Three” to all—A new chapter for hLife
Read more on hLife👇👇👇
doi.org/10.1016/j.hl...
#hLife #Science #Research #Health #healthjournal
January 19, 2026 at 6:30 AM
hlife-journal.bsky.social
Single-cell RNA sequencing profiles age-related transcriptional landscapes in human hair follicle cells
Read more on hLife👇👇👇
doi.org/10.1016/j.hl...
#hLife #Science #Research #Health #healthjournal
January 19, 2026 at 6:27 AM
hlife-journal.bsky.social
A collective roadmap for spatiotemporal omics in combating infections
Read more on hLife👇👇👇
doi.org/10.1016/j.hl...
#hLife #Science #Research #Health #healthjournal
January 19, 2026 at 6:20 AM
hlife-journal.bsky.social
Pan-prediction of major histocompatibility complex class II–restricted epitopes across species via an AlphaFold-based quantification scheme
Read more on hLife👇👇👇
doi.org/10.1016/j.hl...
#hLife #Science #Research #Health #healthjournal
January 19, 2026 at 6:17 AM
hlife-journal.bsky.social
Migrasome-driven mitocytosis relieves mitochondrial damage induced by chikungunya virus TF and 6K
Read more on hLife👇👇👇
doi.org/10.1016/j.hl...
#hLife #Science #Research #Health #healthjournal
January 19, 2026 at 6:10 AM
hlife-journal.bsky.social
Challenges posed by fungi to host immunity: Mechanisms of immune evasion
Read more on hLife👇👇👇
doi.org/10.1016/j.hl...
#hLife #Science #Research #Health #healthjournal
January 19, 2026 at 6:03 AM
hlife-journal.bsky.social
Berberine alleviates radiation-induced lung injury by promoting microbiota-derived inosine via the gut–lung axis
Read more on hLife👇👇👇
doi.org/10.1016/j.hl...
#hLife #Science #Research #Health #healthjournal
January 19, 2026 at 5:59 AM
maybachhong.bsky.social
Disclaimer: this is not diet advice or medical advice.

This is an idiot who is sharing her weight loss diary through low calorie counting to stop her body from being in pain and breaking out.

#lowcaloriediet #weightloss #healthjournal #diet #Costco
May 28, 2025 at 2:12 AM
maybachhong.bsky.social
This is an idiot who is sharing her weight loss diary through low calorie counting to stop her body from being in pain and breaking out.

#lowcaloriediet #weightloss #healthjournal #diet
May 26, 2025 at 2:52 AM