#fitnessgoals
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admin.mastodon.ai8w.ddns.net.ap.brid.gy
#smallstorm

One over-50 Marine, two shovels, an hour and forty-five minutes (or so), and 12" of snow.

All this work to dig out so I can go to work this afternoon.

I've already met my #fitnessgoals for the day.

I'll be paying for it at work, but at least there will be income today.
Photo of the foot of snow I just cleared from my drive.. Yes, we've still got intermittent flurries, so the driveway got a little dusted, but the salt is down, and all the ice and heavy packed snow is cleared out.
January 26, 2026 at 4:14 PM
hdavetv.bsky.social
Daily DAVELY VIBE. Rainy Drive For Muscles
My daily banter to stay positive, healthy and fit in rhyme with a twist of humor.
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#shorts #fitness #vibe #workout #gym #workoutmotivation #fitnessgoals #orlando #florida #musclebuilding #sports #sayings #fitnessinspiration #activeliving #rainy
January 26, 2026 at 9:44 AM
webtoolskit.bsky.social
Curious how many calories you *really* burn? Find your exact maintenance calories using our free TDEE calculator, powered by the accurate Mifflin-St Jeor equation for your weight goals.

Try it here → www.webtoolskit.org/p/tdee-calcu...

#TDEECalculator #CalorieTracking #FitnessGoals
January 26, 2026 at 6:29 AM
krystellelacroix.bsky.social
If you’re too busy to cook, order your meal by and stay on track with your #fitnessgoals
Everywhere in #quebec and #ontario use my link https://hulkmeal.com/?dt_id=647746

#mealprep #diet #eatclean
January 25, 2026 at 10:05 PM
thisisnato76.bsky.social
🇦🇺 MONDAY MORNING 50KM INDOOR RIDE TO KICK START THE PUB-LICK HOLEIDAY.
🟥🟧🟨🟩🟦🟪⬛️⬜️🟫
#madeinthebahamas #FitOver40 #FitForLife #fitnessgoals
January 25, 2026 at 9:21 PM
webtoolskit.bsky.social
Stop guessing! Our free Calorie Calculator accurately determines your daily intake for weight loss, gain, or maintenance with the Mifflin-St Jeor equation. Try it here → www.webtoolskit.org/p/calorie-ca...

#CalorieCalculator #WeightLoss #FitnessGoals
January 25, 2026 at 6:29 PM
theurbanherald.com
Pink's training secret revealed: she sings perfectly while her coach stands on her stomach. No autotune needed when you've got eight years of acrobatics training and abs of steel. Now that's commitment to the craft. 

#Pink #LiveMusic #VocalTraining #FitnessGoals #CoreStrength
January 25, 2026 at 4:03 PM
hdavetv.bsky.social
Daily DAVELY VIBE. Home Bands Demands
My daily banter to stay positive, healthy and fit in rhyme with a twist of humor.
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#shorts #fitness #vibe #workout #gym #workoutmotivation #fitnessgoals #orlando #florida #musclebuilding #sports #sayings #fitnessinspiration #activeliving #bands
January 25, 2026 at 9:44 AM
thisisnato76.bsky.social
RECOVERY SMOKEYSUNDAY - WITH SOME LITE 30KM OF SPINNING AND 2500M WORTH OF STROKING
🟥🟧🟨🟩🟦🟪⬛️⬜️🟫
#madeinthebahamas #FitOver40 #FitForLife #fitnessgoals
January 24, 2026 at 10:29 PM
hdavetv.bsky.social
Daily DAVELY VIBE. Diet Hip
My daily banter to stay positive, healthy and fit in rhyme with a twist of humor.
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#shorts #fitness #vibe #workout #gym #workoutmotivation #fitnessgoals #orlando #florida #musclebuilding #sports #sayings #fitnessinspiration #activeliving #diet
January 24, 2026 at 9:44 AM
itsyourdestinyfit.bsky.social
Day 23 Fitness Journey! Walk and balance exercises #fitnessgoals #fitnessmotivation #fitness #pray #fy
January 24, 2026 at 3:33 AM
thisisnato76.bsky.social
A LOVELY 21.2KM(13.MILES) 1/2 MARATHON.TO KICK START THE SATURDAY.
🟥🟧🟨🟩🟦🟪⬛️⬜️🟫
#madeinthebahamas #FitOver40 #FitForLife #fitnessgoals
January 24, 2026 at 1:54 AM
hdavetv.bsky.social
Daily DAVELY VIBE. Leg Day Dynamite
My daily banter to stay positive, healthy and fit in rhyme with a twist of humor.
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#shorts #fitness #vibe #workout #gym #workoutmotivation #fitnessgoals #orlando #florida #musclebuilding #sports #sayings #fitnessinspiration #activeliving #legs
January 23, 2026 at 9:44 AM
sw0l3c0rps3.bsky.social
Thursday 22th, January 2026

50 Push-ups
50 Sit-ups
100 Squats
10 Burpees
5 min Jumprope
5 min Light Jog
5 min Elliptical
5 min light walk
3x2 Sprints

#workout #exercise #goals #fitnessgoals #trainingarc #fitnesssky #gymsky #pulseforge
January 22, 2026 at 10:44 PM
sw0l3c0rps3.bsky.social
Wednesday 21th, January 2026

50 Push-ups
50 Sit-ups
100 Squats
10 Burpees
4x6 Squats (160lbs)
4x8 Leg Press (257lbs)
4x8 Leg Extension (85lbs)
4x8 Leg Curls (100lbs)

#workout #exercise #goals #fitnessgoals #trainingarc #fitnesssky #gymsky #pulseforge
January 22, 2026 at 10:44 PM
sw0l3c0rps3.bsky.social
Tuesday 20th, January 2026

50 Push-ups
50 Sit-ups
100 Squats
10 Burpees
3 min Plank
3 min Russian Twist (6lbs Medball)
3 min Kettlebell Swing (20lbs)
20 minute walk

#workout #exercise #goals #fitnessgoals #trainingarc #fitnesssky #gymsky #pulseforge
January 22, 2026 at 10:43 PM
thisisnato76.bsky.social
A COOL FRIDAY MORNING SIXER 🏊🏾‍♂️.
KICKING OFF THE DAY WET-N-WILD.
🟥🟧🟨🟩🟦🟪⬛️⬜️🟫
#madeinthebahamas #FitOver40 #FitForLife #fitnessgoals #putyourspeedoson @tsqizzy.bsky.social @gymgay.bsky.social @briefsandspeedos.bsky.social
January 22, 2026 at 10:23 PM
fitfusion.bsky.social
Burn fat smarter! These effective fat burners will help boost your metabolism & support your fitness goals. #FatBurners #MetabolismBoost #FitnessGoals

https://fitfusiohub.com/10-must-try-effective-fat-burners/
January 22, 2026 at 7:04 PM
biohackingpathway.bsky.social
Follow @biohackingpathway for more

#WeightLossTransformation #WeightLossJourney #WeightLossMotivation #HealthyLifestyle #FitnessGoals #physicalwellbeing #wellnesswins #wellnessmatters #holisticwellbeing #WeightLossTips #SuccessStory #HealthAndWellness #DietAndExercise #InspiringStories
January 22, 2026 at 5:13 PM
hdavetv.bsky.social
Daily DAVELY VIBE. Mirror Adherence
My daily banter to stay positive, healthy and fit in rhyme with a twist of humor.
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#shorts #fitness #vibe #workout #gym #workoutmotivation #fitnessgoals #orlando #florida #musclebuilding #sports #sayings #fitnessinspiration #activeliving #mirror
January 22, 2026 at 9:44 AM
ratingfacts0.bsky.social
Fitness Gear Reality Check 🏋️‍♂️ Verify Gym Equipment Stores on RatingFacts.com Now. #HomeGym #FitnessGoals #WorkoutGear #GymInspo #HealthTech #ShoppingGuide #RatingFacts
Check Ratings of Any Business , Read Reviews Before Buy - RatingFacts
Check Ratings of Any Business , Read Reviews Before Buy - RatingFacts
ratingfacts.com
January 22, 2026 at 8:31 AM
osgear.bsky.social
If you need to Buy Ultima-Nolva Online, purity is everything for effective PCT.
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#UltimaNolva #PCT #HormonalHealth #FitnessGoals #OSGear #BodybuildingSupport #TamoxifenCitrate
For athletes looking to buy Ultima-Nolva online, ensuring product purity is the highest priority for safe recovery. This guide explores how Ultima Pharmaceuticals provides premium Tamoxifen Citrate to manage estrogenic side effects and jumpstart natural testosterone production. By sourcing through OSGear.to, users gain access to domestic shipping and lab-tested quality. Prioritizing verified SERMs allows fitness enthusiasts to protect their gains and maintain long-term hormonal balance effectively.
January 22, 2026 at 8:14 AM
osgear.bsky.social
Break through your plateaus with Pharmacom Labs Dianabolos 10. Experience rapid muscle growth & peak power performance. Secure your supply @ osgear.to
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#Dianabolos10 #Bodybuilding #GymLife #OSGear #FitnessGoals #SteroidsForSale
Unlock elite performance by finding authentic Dianabolos 10 for sale through the trusted distributor OSGear.to. This guide explores how Pharmacom Labs’ Methandienone enhances protein synthesis and ATP production for rapid muscle growth. By prioritizing pharmaceutical-grade quality, athletes can effectively increase power, improve nitrogen retention and strengthen their skeletal system. Learn how to optimize your cycle with the right nutritional support while ensuring secure, discrete delivery for your fitness goals.
January 22, 2026 at 6:58 AM
thisisnato76.bsky.social
EARLY THURSDAY MORNING 10KM 🏃🏾‍♂️ THEN A MORE NORMAL HOUR 15KM RECOVERY 🚴🏾‍♂️.
🟥🟧🟨🟩🟦🟪⬛️⬜️🟫
#madeinthebahamas🇧🇸 #fitnessinyourforties #fitnessgoals
January 21, 2026 at 8:53 PM
brudialtig.bsky.social
Wünsche jedem dass er seine Fitnessgoals erreicht, aber die Person in der Wohnung über mir, die gerade jeden Abend rhythmisch iwie rum springt darf gerne aufgeben!
January 21, 2026 at 8:08 PM