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betrayaltrauma.bsky.social
Are You Consistent?

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#BetrayalRecovery
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November 27, 2025 at 6:42 PM
betrayaltrauma.bsky.social
One setback doesn't mean you're back at the beginning. You're still further than you were before. Healing isn't all or nothing. Progress still counts. Even when it's messy.

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#BetrayalRecovery
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November 26, 2025 at 2:31 PM
betrayaltrauma.bsky.social
Key steps include immediately pausing before making decisions, ending the affair completely, and seeking professional help through couples coaching/counseling.

#healingafteranaffair #affairrecovery #affairs #foryoupageofficiall #affairtheseries
November 20, 2025 at 7:07 PM
betrayaltrauma.bsky.social
Check-ins 101

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November 19, 2025 at 9:36 PM
betrayaltrauma.bsky.social
Change Begins Within

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November 13, 2025 at 11:44 PM
betrayaltrauma.bsky.social
Attitude Attitude Attitude

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November 12, 2025 at 10:05 PM
betrayaltrauma.bsky.social
We may not have a say in the thoughts that come into our head, but we have a lot of say with how long they stay and what we do with them.

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#BetrayalRecovery
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November 10, 2025 at 6:54 PM
betrayaltrauma.bsky.social
There are about 200 different types of cells in the human body, and over 37 trillion cells. The human brain is the most complex system in the known universe. It is a highly connected structure.

#infidelity #cheating #affairrecovery #foryourpage #affairs
November 9, 2025 at 8:13 PM
betrayaltrauma.bsky.social
You Are Growing Into The New You

#trauma #infidelity #affairrecovery #fyp #betrayal
November 7, 2025 at 9:00 PM
betrayaltrauma.bsky.social
Affair recovery is a multi-year process that requires honesty, commitment, and often professional guidance to heal the trauma caused by betrayal.

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#BetrayalRecovery
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#RebuildingTogether
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November 6, 2025 at 9:58 PM
betrayaltrauma.bsky.social
Healing Trauma

#healingtrauma #healingtraumawithlove #healinginnerchild #fyp #affairrecovery
November 4, 2025 at 1:11 PM
betrayaltrauma.bsky.social
Healing After Loss

#healingafterloss #healingjourney #infidelity #affairrecovery #foryourpage
November 1, 2025 at 6:47 PM
betrayaltrauma.bsky.social
Betrayal trauma is a type of trauma that occurs when someone we deeply trust violates that trust, causing emotional vulnerability and wounds. It can result from deception, infidelity, financial betrayal, or emotional manipulation.

#affair #affairs #affairrecovery #fyp #affairtheseries
October 29, 2025 at 10:43 PM
betrayaltrauma.bsky.social
5 T's To Affair recovery

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October 28, 2025 at 8:37 PM
betrayaltrauma.bsky.social
Betrayal trauma is a type of trauma that occurs when someone we deeply trust violates that trust, causing emotional vulnerability and wounds. It can result from deception, infidelity, financial betrayal, or emotional manipulation

#trauma #infidelity #affairrecovery #fyp #betrayal
October 27, 2025 at 3:06 PM
betrayaltrauma.bsky.social
"Loving yourself isn't vanity, it's sanity."

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October 25, 2025 at 12:54 PM
betrayaltrauma.bsky.social
We know better, we should act better

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October 23, 2025 at 5:57 PM
betrayaltrauma.bsky.social
Perspective

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October 21, 2025 at 12:32 PM
betrayaltrauma.bsky.social
Do You Need This?

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October 20, 2025 at 10:05 PM
betrayaltrauma.bsky.social
Relaxation: Use relaxation techniques to manage stress and cultivate emotional balance.
Be kind to yourself: Remind yourself that you're managing and don't get angry or frustrated with yourself.
#healingfrominfidelity #infidelitytrauma #affairrecovery #ptsd #betrayal
October 6, 2025 at 12:57 PM
betrayaltrauma.bsky.social
Theory vs. Reality

#healingfrominfidelity #infidelitytrauma #healingfromaffair #affairrecovery #foru
October 5, 2025 at 9:32 PM
betrayaltrauma.bsky.social
Affair Recovery

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October 4, 2025 at 8:49 PM
betrayaltrauma.bsky.social
Repairing Broken Trust

#betrayal #betrayaltrauma #affair #affairrecovery #infidelity
October 4, 2025 at 2:49 PM
betrayaltrauma.bsky.social
Healing is the process of becoming whole or healthy again, which can refer to the biological repair of injuries or the emotional and psychological recovery from difficult experiences. #healing #affairrecovery #affair #infidelity #for
October 2, 2025 at 12:55 PM
betrayaltrauma.bsky.social
Affairrecovery

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October 1, 2025 at 7:38 PM