Balancing work with play
tumbleweird.org/balancing-work-with-play/
By: Steve Ghan
Narrated by Chad Fox
#bootsinthebasin #climatescience #worklifebalance #BikeToWork #mentalhealth #sustainability #mindfulness #hiking #activecommute #productivity #greenliving #natureheals #CreativeThinking
tumbleweird.org/balancing-work-with-play/
By: Steve Ghan
Narrated by Chad Fox
#bootsinthebasin #climatescience #worklifebalance #BikeToWork #mentalhealth #sustainability #mindfulness #hiking #activecommute #productivity #greenliving #natureheals #CreativeThinking
Balancing work with play
“Through biking or hiking, I’ve been able to consistently engage in both my paid work and in my volunteering with energy and enthusiasm.”
tumbleweird.org
January 8, 2026 at 4:27 PM
Balancing work with play
tumbleweird.org/balancing-work-with-play/
By: Steve Ghan
Narrated by Chad Fox
#bootsinthebasin #climatescience #worklifebalance #BikeToWork #mentalhealth #sustainability #mindfulness #hiking #activecommute #productivity #greenliving #natureheals #CreativeThinking
tumbleweird.org/balancing-work-with-play/
By: Steve Ghan
Narrated by Chad Fox
#bootsinthebasin #climatescience #worklifebalance #BikeToWork #mentalhealth #sustainability #mindfulness #hiking #activecommute #productivity #greenliving #natureheals #CreativeThinking
How was your transition back to school this Autumn term? 🏫 Any new routines for dropping off your kids? 🚴♂️ 🚶 🚌 🚗 Share your experiences and school run photos with us! Comment below or email info@greenschoolruns.org #SchoolRunStories #ActiveCommute #ActiveSchoolRunNW3
January 17, 2025 at 9:00 AM
How was your transition back to school this Autumn term? 🏫 Any new routines for dropping off your kids? 🚴♂️ 🚶 🚌 🚗 Share your experiences and school run photos with us! Comment below or email info@greenschoolruns.org #SchoolRunStories #ActiveCommute #ActiveSchoolRunNW3
November 27, 2024 at 3:15 PM
November 27, 2024 at 2:23 AM
Glorious #autumnequinox bike riding day in the @greenestcity
#familydoconabike
#activecommute
@BC_HC
@bccycle
#familydoconabike
#activecommute
@BC_HC
@bccycle
November 27, 2024 at 8:26 AM
Glorious #autumnequinox bike riding day in the @greenestcity
#familydoconabike
#activecommute
@BC_HC
@bccycle
#familydoconabike
#activecommute
@BC_HC
@bccycle
Seen in my @greenestcity neighborhood...
Next level pedestrian safety...😳
We need safer streets to walk, bike, roll ... let’s stop designing the city (and exercise fashion?) for cars and put HUMANS first! #activecommute
@XRHealthPros
Next level pedestrian safety...😳
We need safer streets to walk, bike, roll ... let’s stop designing the city (and exercise fashion?) for cars and put HUMANS first! #activecommute
@XRHealthPros
November 24, 2024 at 7:29 AM
Seen in my @greenestcity neighborhood...
Next level pedestrian safety...😳
We need safer streets to walk, bike, roll ... let’s stop designing the city (and exercise fashion?) for cars and put HUMANS first! #activecommute
@XRHealthPros
Next level pedestrian safety...😳
We need safer streets to walk, bike, roll ... let’s stop designing the city (and exercise fashion?) for cars and put HUMANS first! #activecommute
@XRHealthPros
More #roaddiets would help more people use an #activecommute.
Infrastructure matters. 🚴🏽♀️🚴🏾🚴🏾♂️
@WeAreHub @Docs4Cycling
#FamilyDocOnABike
https://www.citylab.com/design/2015/08/a-wonderfully-clear-explanation-of-how-road-diets-work/401951/
Infrastructure matters. 🚴🏽♀️🚴🏾🚴🏾♂️
@WeAreHub @Docs4Cycling
#FamilyDocOnABike
https://www.citylab.com/design/2015/08/a-wonderfully-clear-explanation-of-how-road-diets-work/401951/
Bloomberg - Are you a robot?
www.citylab.com
November 25, 2024 at 3:21 AM
More #roaddiets would help more people use an #activecommute.
Infrastructure matters. 🚴🏽♀️🚴🏾🚴🏾♂️
@WeAreHub @Docs4Cycling
#FamilyDocOnABike
https://www.citylab.com/design/2015/08/a-wonderfully-clear-explanation-of-how-road-diets-work/401951/
Infrastructure matters. 🚴🏽♀️🚴🏾🚴🏾♂️
@WeAreHub @Docs4Cycling
#FamilyDocOnABike
https://www.citylab.com/design/2015/08/a-wonderfully-clear-explanation-of-how-road-diets-work/401951/
How was your transition back to school this Summer term? 🏫 Any new routines for dropping off your kids now the sun is out? 🚴♂️ 🚶 🚌 🚗 Share your experiences and school run photos with us! #SchoolRunStories #ActiveCommute #ActiveSchoolRunNW3
May 9, 2025 at 8:02 AM
How was your transition back to school this Summer term? 🏫 Any new routines for dropping off your kids now the sun is out? 🚴♂️ 🚶 🚌 🚗 Share your experiences and school run photos with us! #SchoolRunStories #ActiveCommute #ActiveSchoolRunNW3
#ActiveCommute wins again, cars, inching their way towards the downtown core, versus cyclists zipping up the viaduct.
#FamilyDoconaBike real life photo & @cbcnewsbc story
@bccycle
@WeAreHub
"Cyclists reign supreme in battle for the rush hour commute" ...
#FamilyDoconaBike real life photo & @cbcnewsbc story
@bccycle
@WeAreHub
"Cyclists reign supreme in battle for the rush hour commute" ...
November 27, 2024 at 11:09 AM
#ActiveCommute wins again, cars, inching their way towards the downtown core, versus cyclists zipping up the viaduct.
#FamilyDoconaBike real life photo & @cbcnewsbc story
@bccycle
@WeAreHub
"Cyclists reign supreme in battle for the rush hour commute" ...
#FamilyDoconaBike real life photo & @cbcnewsbc story
@bccycle
@WeAreHub
"Cyclists reign supreme in battle for the rush hour commute" ...
This article highlights the health benefits of getting active on your commute to work.
Use the Cycle to Work Scheme & you'll reap the financial benefits by saving 28-47% on your next bike.
#cycletowork #activecommute #ebike
Use the Cycle to Work Scheme & you'll reap the financial benefits by saving 28-47% on your next bike.
#cycletowork #activecommute #ebike
Researchers suggest short cycle commutes "sufficient to transform fitness and cut carbon emissions", with as little as 4km rides to work seeing major health benefits
Cycling a couple of miles to work enough to boost heart health by as much as 30%, new study finds
Researchers suggest short cycle commutes "sufficient to transform fitness and cut carbon emissions", with as little as 4km rides to work seeing major health benefits
road.cc
September 3, 2025 at 10:02 AM
This article highlights the health benefits of getting active on your commute to work.
Use the Cycle to Work Scheme & you'll reap the financial benefits by saving 28-47% on your next bike.
#cycletowork #activecommute #ebike
Use the Cycle to Work Scheme & you'll reap the financial benefits by saving 28-47% on your next bike.
#cycletowork #activecommute #ebike
This national #CycleToWorkDay #BerylBikes are giving 10 free mins so our colleague is trying a new route to support her commute! For the whole family there's a cycling summer festival #Cornwall on 14th Aug plus other opportunities on our website under cycling 😊
#activecommute #sustainabletravel
#activecommute #sustainabletravel
August 7, 2025 at 12:51 PM
This national #CycleToWorkDay #BerylBikes are giving 10 free mins so our colleague is trying a new route to support her commute! For the whole family there's a cycling summer festival #Cornwall on 14th Aug plus other opportunities on our website under cycling 😊
#activecommute #sustainabletravel
#activecommute #sustainabletravel
If cycle commuting
was a prescription drug,
it would be
the best one
we have
to reduce
premature deaths.
#activecommute
Medsky
was a prescription drug,
it would be
the best one
we have
to reduce
premature deaths.
#activecommute
Medsky
STUDY of 82K+ Scottish adults: “compared with sedentary commuting, commuting to work or study by bike was associated with lower all-cause mortality risk, lower risk of any hospitalization, lower risk of cardiovascular disease, lower risk of cancer mortality & better mental health.”— @carltonreid.com
18-Year Study Of 82,297 Adults Finds Cycle Commuting Halves Chance Of Early Death
Billionaires famously want to live longer. They should jump on bicycles, not spacecraft.
www.forbes.com
December 26, 2024 at 4:46 AM
If cycle commuting
was a prescription drug,
it would be
the best one
we have
to reduce
premature deaths.
#activecommute
Medsky
was a prescription drug,
it would be
the best one
we have
to reduce
premature deaths.
#activecommute
Medsky
Sure cool garden seen in South Vancouver, on my @Providence_Hlth nursing home #activecommute
#FamilyDocOnaBike
#FamilyDocOnaBike
November 27, 2024 at 1:39 PM
Sure cool garden seen in South Vancouver, on my @Providence_Hlth nursing home #activecommute
#FamilyDocOnaBike
#FamilyDocOnaBike
#FamilyDoconaBike
21 minutes from home to work today + freshair + some exercise !
(Versus 35 min driving + stress + $12 parking)
I win! #activecommute @Docs4Cycling @lisamhoward
@Providence_Hlth
@BCCFP
21 minutes from home to work today + freshair + some exercise !
(Versus 35 min driving + stress + $12 parking)
I win! #activecommute @Docs4Cycling @lisamhoward
@Providence_Hlth
@BCCFP
November 28, 2024 at 4:12 PM
#FamilyDoconaBike
21 minutes from home to work today + freshair + some exercise !
(Versus 35 min driving + stress + $12 parking)
I win! #activecommute @Docs4Cycling @lisamhoward
@Providence_Hlth
@BCCFP
21 minutes from home to work today + freshair + some exercise !
(Versus 35 min driving + stress + $12 parking)
I win! #activecommute @Docs4Cycling @lisamhoward
@Providence_Hlth
@BCCFP
New #BikeInfrstructure near VGH, almost complete and a great addition to one of my weekly #activecommute s.
#FamilyDocOnaBike
@bccycle
@modacitylife
@CAPE_Doctors
@Docs4Cycling
#FamilyDocOnaBike
@bccycle
@modacitylife
@CAPE_Doctors
@Docs4Cycling
November 27, 2024 at 1:49 PM
New #BikeInfrstructure near VGH, almost complete and a great addition to one of my weekly #activecommute s.
#FamilyDocOnaBike
@bccycle
@modacitylife
@CAPE_Doctors
@Docs4Cycling
#FamilyDocOnaBike
@bccycle
@modacitylife
@CAPE_Doctors
@Docs4Cycling
#FamilyDoconaBike
Gorgeous trip to @UBC today, even though it started out with rain.
Mountains, ocean and trees.
#ActiveCommute is the best practice improvement I have made in awhile.
Also, cheers to Eric @greatdanecoffee for the route suggestion.
@CAPE_Doctors
@Docs4Cycling
Gorgeous trip to @UBC today, even though it started out with rain.
Mountains, ocean and trees.
#ActiveCommute is the best practice improvement I have made in awhile.
Also, cheers to Eric @greatdanecoffee for the route suggestion.
@CAPE_Doctors
@Docs4Cycling
November 27, 2024 at 7:00 PM
#FamilyDoconaBike
Gorgeous trip to @UBC today, even though it started out with rain.
Mountains, ocean and trees.
#ActiveCommute is the best practice improvement I have made in awhile.
Also, cheers to Eric @greatdanecoffee for the route suggestion.
@CAPE_Doctors
@Docs4Cycling
Gorgeous trip to @UBC today, even though it started out with rain.
Mountains, ocean and trees.
#ActiveCommute is the best practice improvement I have made in awhile.
Also, cheers to Eric @greatdanecoffee for the route suggestion.
@CAPE_Doctors
@Docs4Cycling
More bluster from our amazing government.
#bikeped #activetravel #activecommute #nastytories
www.theguardian.com/lifeandstyle...
#bikeped #activetravel #activecommute #nastytories
www.theguardian.com/lifeandstyle...
UK’s new dangerous cycling offence will achieve pretty much nothing | Peter Walker
Move reflects wider state of politics around active travel – arguing around the margins and doing little to change lives for better
www.theguardian.com
May 21, 2024 at 12:46 PM
More bluster from our amazing government.
#bikeped #activetravel #activecommute #nastytories
www.theguardian.com/lifeandstyle...
#bikeped #activetravel #activecommute #nastytories
www.theguardian.com/lifeandstyle...
Research shows commuters can have some pretty annoying habits particularly on public transport. Instead of sitting there quietly angry and grossed out, why not take charge of your daily journey by opting for cycling?
Make big savings on the #CycletoWork Scheme.
shorturl.at/ozbuS
#activecommute
Make big savings on the #CycletoWork Scheme.
shorturl.at/ozbuS
#activecommute
These are the things Brits hate most about their daily commute
Speaking loudly on the phone, playing music out loud and poor hygiene, are among Britain’s biggest commuting dislikes...
shorturl.at
September 17, 2025 at 11:55 AM
Research shows commuters can have some pretty annoying habits particularly on public transport. Instead of sitting there quietly angry and grossed out, why not take charge of your daily journey by opting for cycling?
Make big savings on the #CycletoWork Scheme.
shorturl.at/ozbuS
#activecommute
Make big savings on the #CycletoWork Scheme.
shorturl.at/ozbuS
#activecommute
Kid collected at end of work day. For our short cargobike trip home.
#activecommute
#FamilyDoconaBike
#activecommute
#FamilyDoconaBike
November 27, 2024 at 3:25 PM
Kid collected at end of work day. For our short cargobike trip home.
#activecommute
#FamilyDoconaBike
#activecommute
#FamilyDoconaBike
I wonder how more people could be encouraged to achieve peak activity in the mornings & evenings to improve their health? 🤔 #ActiveTravel #DitchCars #ActiveCommute www.wcrf.org/about-us/new...
Peak activity at certain times could play ‘crucial role’ in cutting bowel cancer risk | World Cancer Research Fund
Physical activity across the day – with a peak early in the morning and late in the evening – linked to lower risk of colorectal cancer
www.wcrf.org
December 19, 2024 at 12:51 PM
I wonder how more people could be encouraged to achieve peak activity in the mornings & evenings to improve their health? 🤔 #ActiveTravel #DitchCars #ActiveCommute www.wcrf.org/about-us/new...
November 23, 2024 at 9:10 PM
Had a misty jog this morning through El Cerrito towards Richmond a long Ohlone Greenway. Became a better person because of the lights.
#photos #UrbanTrails #BikePaths #MorningFog #GoldenHour #CityCycling #NatureInTheCity #EveningVibes #SunlightThroughTrees #ActiveCommute #ohlone #greenway
#photos #UrbanTrails #BikePaths #MorningFog #GoldenHour #CityCycling #NatureInTheCity #EveningVibes #SunlightThroughTrees #ActiveCommute #ohlone #greenway
December 19, 2024 at 3:28 AM
Had a misty jog this morning through El Cerrito towards Richmond a long Ohlone Greenway. Became a better person because of the lights.
#photos #UrbanTrails #BikePaths #MorningFog #GoldenHour #CityCycling #NatureInTheCity #EveningVibes #SunlightThroughTrees #ActiveCommute #ohlone #greenway
#photos #UrbanTrails #BikePaths #MorningFog #GoldenHour #CityCycling #NatureInTheCity #EveningVibes #SunlightThroughTrees #ActiveCommute #ohlone #greenway
November 27, 2024 at 3:15 PM
Did you know that cycling to work can lower your risk of premature death by 41%? 🚴♀️💪 Discover more surprising health benefits of everyday cycling in our latest blog post! buff.ly/nkrS1pL #CyclingForHealth #ActiveCommute
The Benefits of Cycling for Health and Wellbeing: Pedal Your Way to a Happier You 🚲 - Bridgwater Area Cycling Campaign
Cycling isn’t just about Lycra-clad enthusiasts speeding through the countryside or weekend warriors tackling muddy trails. For many of us, it’s a practical,
buff.ly
March 13, 2025 at 7:00 PM
Did you know that cycling to work can lower your risk of premature death by 41%? 🚴♀️💪 Discover more surprising health benefits of everyday cycling in our latest blog post! buff.ly/nkrS1pL #CyclingForHealth #ActiveCommute