#YogaAsana
December 3, 2025 at 10:47 AM
Here are 10 of the best poses that you can do to help you stay focused and feeling refreshed. 👍

Are you ready to start with your #yogajourney?

Access FREE resources at yesu4.me/wodP5
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#YogaPoses #YogaAsana #NationalYogaAwarenessMonth #DrGalaGorman
September 15, 2025 at 2:55 PM
August 25, 2025 at 12:47 PM
August 15, 2025 at 2:32 PM
Salute to the Sun is a wonderful series of exercises, comprised of seven asanas performed in a particular sequence, combined with yoga breathing.
Watch the video > wailana.com/yoga/asanas/...
#yogaasana
July 25, 2025 at 8:27 PM
“An asana, or yoga pose, is a container for an experience. An asana is not an exercise for strengthening or stretching a particular muscle or muscle group, although it might have that effect.” ~ Leslie Kaminoff

#yogaasana #yogawisdom #yogapractice #yogaclass
July 12, 2025 at 3:54 PM
March 11, 2025 at 4:27 AM
Yoga Warrior Face-Off Finale-Little Warrior’s Victory #yogawarrior #dikhadedum #ypl #jyl #yogaasana
3 days of intense neck-2-neck battles, unexpected happens—little Yoga Warrior wins match! But young warrior steals audience’s heart with high-pitch performances & unmatched spirit
January 24, 2025 at 12:45 AM
December 5, 2024 at 10:33 PM
#yoga #stretching #adherence #pilates #yogaasana #shoulderandbacktraining #physiqueimprovement #back #fitness
The softness of yoga It's supported by a force you can't see.
The balance of the body can only be achieved by combining the strong and the soft👍
August 31, 2024 at 4:01 PM
#yoga #persistence #yogaasana #shoulderandbacktraining #yogaroutine #physiqueimprovement #beautifulback #fitness
Yoga, not only a kind of exercise, but also an attitude towards life.💯
August 31, 2024 at 3:40 PM
August 13, 2024 at 9:15 AM