Dr. Gala Gorman LAc ND PhD
@drgalagorman.bsky.social
Dr. Gala Gorman is a licensed Acupuncturist, Naturopath, and Author who offers practical advice and programs for women who are experiencing health issues resulting from chronic stress. Visit DrGala.com/Links
I eat a primarily plant-based diet. How about you?
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#veganism #vegan #veganbenefits #diet #food #eatinghealthy #eatingclean #plantbased #healthandwellness #wellness #nutrition #drgalagorman
Access FREE resources at yesu4.me/pfKHi
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#veganism #vegan #veganbenefits #diet #food #eatinghealthy #eatingclean #plantbased #healthandwellness #wellness #nutrition #drgalagorman
November 13, 2025 at 3:43 PM
I eat a primarily plant-based diet. How about you?
Access FREE resources at yesu4.me/pfKHi
.
#veganism #vegan #veganbenefits #diet #food #eatinghealthy #eatingclean #plantbased #healthandwellness #wellness #nutrition #drgalagorman
Access FREE resources at yesu4.me/pfKHi
.
#veganism #vegan #veganbenefits #diet #food #eatinghealthy #eatingclean #plantbased #healthandwellness #wellness #nutrition #drgalagorman
Do you consider yourself a full-on vegan? How do you categorize yourself?
Access FREE resources at yesu4.me/biEAq
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#veganism #vegan #veganbenefits #diet #food #eatinghealthy #eatingclean #plantbased #healthandwellness #wellness #nutrition #drgalagorman
Access FREE resources at yesu4.me/biEAq
.
#veganism #vegan #veganbenefits #diet #food #eatinghealthy #eatingclean #plantbased #healthandwellness #wellness #nutrition #drgalagorman
November 12, 2025 at 3:43 PM
Do you consider yourself a full-on vegan? How do you categorize yourself?
Access FREE resources at yesu4.me/biEAq
.
#veganism #vegan #veganbenefits #diet #food #eatinghealthy #eatingclean #plantbased #healthandwellness #wellness #nutrition #drgalagorman
Access FREE resources at yesu4.me/biEAq
.
#veganism #vegan #veganbenefits #diet #food #eatinghealthy #eatingclean #plantbased #healthandwellness #wellness #nutrition #drgalagorman
A few things we've encountered are chicken broth used to make rice more flavorful, butter for sauteing and as an oil alternative, and egg used as a binder in many recipes.
Access FREE resources at yesu4.me/BcLKC
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#veganism #drgalagorman
Access FREE resources at yesu4.me/BcLKC
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#veganism #drgalagorman
November 11, 2025 at 3:43 PM
A few things we've encountered are chicken broth used to make rice more flavorful, butter for sauteing and as an oil alternative, and egg used as a binder in many recipes.
Access FREE resources at yesu4.me/BcLKC
.
#veganism #drgalagorman
Access FREE resources at yesu4.me/BcLKC
.
#veganism #drgalagorman
You may have all heard about extreme veganism, where vegans only eat one type of vegan food. Unfortunately, this can also be extremely dangerous to their health! Do you know anyone who practices this?
Access FREE resources at yesu4.me/LkkQ8
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#veganism #drgalagorman
Access FREE resources at yesu4.me/LkkQ8
.
#veganism #drgalagorman
November 10, 2025 at 3:43 PM
You may have all heard about extreme veganism, where vegans only eat one type of vegan food. Unfortunately, this can also be extremely dangerous to their health! Do you know anyone who practices this?
Access FREE resources at yesu4.me/LkkQ8
.
#veganism #drgalagorman
Access FREE resources at yesu4.me/LkkQ8
.
#veganism #drgalagorman
Did you know that there are different types of vegans? Yes! Not all vegans eat the same thing! Some are more strict with what they eat! I would rather focus on eating a whole food-based diet than eat "dirty" vegan.
Access FREE resources at yesu4.me/udrVP
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#nutrition #drgalagorman
Access FREE resources at yesu4.me/udrVP
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#nutrition #drgalagorman
November 9, 2025 at 3:43 PM
Did you know that there are different types of vegans? Yes! Not all vegans eat the same thing! Some are more strict with what they eat! I would rather focus on eating a whole food-based diet than eat "dirty" vegan.
Access FREE resources at yesu4.me/udrVP
.
#nutrition #drgalagorman
Access FREE resources at yesu4.me/udrVP
.
#nutrition #drgalagorman
The Academy of Nutrition and Dietetics and the American Academy of Pediatrics (AAP) agree that “well-planned vegetarian and vegan eating patterns are healthy for infants and toddlers.”
Access FREE resources at yesu4.me/0DI7e
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#veganism #eatinghealthy #drgalagorman
Access FREE resources at yesu4.me/0DI7e
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#veganism #eatinghealthy #drgalagorman
November 8, 2025 at 3:43 PM
The Academy of Nutrition and Dietetics and the American Academy of Pediatrics (AAP) agree that “well-planned vegetarian and vegan eating patterns are healthy for infants and toddlers.”
Access FREE resources at yesu4.me/0DI7e
.
#veganism #eatinghealthy #drgalagorman
Access FREE resources at yesu4.me/0DI7e
.
#veganism #eatinghealthy #drgalagorman
My husband is a vegan, I follow a plant-based diet, but not 100% vegan.
Based on experience, it is not too difficult to manage meals.
Is mealtime a challenge in your household?
Shed stress with me at yesu4.me/OtvRC.
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#veganism #plantbased #drgalagorman
Based on experience, it is not too difficult to manage meals.
Is mealtime a challenge in your household?
Shed stress with me at yesu4.me/OtvRC.
.
#veganism #plantbased #drgalagorman
November 7, 2025 at 3:43 PM
My husband is a vegan, I follow a plant-based diet, but not 100% vegan.
Based on experience, it is not too difficult to manage meals.
Is mealtime a challenge in your household?
Shed stress with me at yesu4.me/OtvRC.
.
#veganism #plantbased #drgalagorman
Based on experience, it is not too difficult to manage meals.
Is mealtime a challenge in your household?
Shed stress with me at yesu4.me/OtvRC.
.
#veganism #plantbased #drgalagorman
Follow the link to get your copy‼️
rcl.ink/BRBEm
Shed stress with me at yesu4.me/gT2CU.
.
#appreciation #gratitude #awareappreciation #awareappreciationquickstartguide #drgalagorman
rcl.ink/BRBEm
Shed stress with me at yesu4.me/gT2CU.
.
#appreciation #gratitude #awareappreciation #awareappreciationquickstartguide #drgalagorman
November 6, 2025 at 3:43 PM
Follow the link to get your copy‼️
rcl.ink/BRBEm
Shed stress with me at yesu4.me/gT2CU.
.
#appreciation #gratitude #awareappreciation #awareappreciationquickstartguide #drgalagorman
rcl.ink/BRBEm
Shed stress with me at yesu4.me/gT2CU.
.
#appreciation #gratitude #awareappreciation #awareappreciationquickstartguide #drgalagorman
I am not vegan or vegetarian. My diet is more of a plant-based diet with lots of whole foods. Rarely do I consume processed foods (from a package). Not vegan, but as healthy as possible without being extreme.
Access FREE resources at yesu4.me/Cn5JM
.
#eatinghealthy #drgalagorman
Access FREE resources at yesu4.me/Cn5JM
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#eatinghealthy #drgalagorman
November 5, 2025 at 3:43 PM
I am not vegan or vegetarian. My diet is more of a plant-based diet with lots of whole foods. Rarely do I consume processed foods (from a package). Not vegan, but as healthy as possible without being extreme.
Access FREE resources at yesu4.me/Cn5JM
.
#eatinghealthy #drgalagorman
Access FREE resources at yesu4.me/Cn5JM
.
#eatinghealthy #drgalagorman
Before you decide to become a vegan, you should know the condition of your body. Seek the help of a doctor to determine if being a vegan is sustainable.
Access FREE resources at yesu4.me/GeRG5
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#veganism #eatinghealthy #drgalagorman
Access FREE resources at yesu4.me/GeRG5
.
#veganism #eatinghealthy #drgalagorman
November 4, 2025 at 3:43 PM
Before you decide to become a vegan, you should know the condition of your body. Seek the help of a doctor to determine if being a vegan is sustainable.
Access FREE resources at yesu4.me/GeRG5
.
#veganism #eatinghealthy #drgalagorman
Access FREE resources at yesu4.me/GeRG5
.
#veganism #eatinghealthy #drgalagorman
Veganism is not just about animal welfare or environmental sustainability. It's also about health and well-being.
Being a vegan has a lot of health benefits!
Access FREE resources at yesu4.me/YEwim
.
#veganism #eatinghealthy #drgalagorman
Being a vegan has a lot of health benefits!
Access FREE resources at yesu4.me/YEwim
.
#veganism #eatinghealthy #drgalagorman
November 3, 2025 at 3:43 PM
Veganism is not just about animal welfare or environmental sustainability. It's also about health and well-being.
Being a vegan has a lot of health benefits!
Access FREE resources at yesu4.me/YEwim
.
#veganism #eatinghealthy #drgalagorman
Being a vegan has a lot of health benefits!
Access FREE resources at yesu4.me/YEwim
.
#veganism #eatinghealthy #drgalagorman
Some people choose this lifestyle due to animal rights, others for health reasons, while others simply enjoy the taste of food without meat.
How about you? Do you consider yourself a vegan or a vegetarian?
Access FREE resources at rcl.ink/e1PSj
.
#veganism #drgalagorman
How about you? Do you consider yourself a vegan or a vegetarian?
Access FREE resources at rcl.ink/e1PSj
.
#veganism #drgalagorman
November 2, 2025 at 3:43 PM
Some people choose this lifestyle due to animal rights, others for health reasons, while others simply enjoy the taste of food without meat.
How about you? Do you consider yourself a vegan or a vegetarian?
Access FREE resources at rcl.ink/e1PSj
.
#veganism #drgalagorman
How about you? Do you consider yourself a vegan or a vegetarian?
Access FREE resources at rcl.ink/e1PSj
.
#veganism #drgalagorman
World Vegan Day is celebated every 1st of November to raise awareness about veganism.
Do you participate? What do you think about veganism?
Access FREE resources at rcl.ink/1yGPk
.
#worldveganday #beingvegan #veganfood #veganlife #veganism #veganlifestyle
Do you participate? What do you think about veganism?
Access FREE resources at rcl.ink/1yGPk
.
#worldveganday #beingvegan #veganfood #veganlife #veganism #veganlifestyle
November 1, 2025 at 2:43 PM
World Vegan Day is celebated every 1st of November to raise awareness about veganism.
Do you participate? What do you think about veganism?
Access FREE resources at rcl.ink/1yGPk
.
#worldveganday #beingvegan #veganfood #veganlife #veganism #veganlifestyle
Do you participate? What do you think about veganism?
Access FREE resources at rcl.ink/1yGPk
.
#worldveganday #beingvegan #veganfood #veganlife #veganism #veganlifestyle
What is your funniest Halloween experience?
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#halloween2022 #halloween #dayofthedead #drgalagorman
Access FREE resources at yesu4.me/ueW8H
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#halloween2022 #halloween #dayofthedead #drgalagorman
October 31, 2025 at 2:46 PM
What is your funniest Halloween experience?
Access FREE resources at yesu4.me/ueW8H
.
#halloween2022 #halloween #dayofthedead #drgalagorman
Access FREE resources at yesu4.me/ueW8H
.
#halloween2022 #halloween #dayofthedead #drgalagorman
Follow this link to order my book: rcl.ink/Lh08X
Shed stress with me at yesu4.me/E7DEa.
.
#whatsyourkryptonite #newbook #toxicstress #stressmanagement #stressmanagementtips #stressmanagementcoach #healthandwellness #womeninbusiness #empoweringwomen #drgalagorman
Shed stress with me at yesu4.me/E7DEa.
.
#whatsyourkryptonite #newbook #toxicstress #stressmanagement #stressmanagementtips #stressmanagementcoach #healthandwellness #womeninbusiness #empoweringwomen #drgalagorman
October 30, 2025 at 2:46 PM
Follow this link to order my book: rcl.ink/Lh08X
Shed stress with me at yesu4.me/E7DEa.
.
#whatsyourkryptonite #newbook #toxicstress #stressmanagement #stressmanagementtips #stressmanagementcoach #healthandwellness #womeninbusiness #empoweringwomen #drgalagorman
Shed stress with me at yesu4.me/E7DEa.
.
#whatsyourkryptonite #newbook #toxicstress #stressmanagement #stressmanagementtips #stressmanagementcoach #healthandwellness #womeninbusiness #empoweringwomen #drgalagorman
Younger brains are more adaptable to change than older ones. That's why training is best started in childhood.
Access FREE resources at yesu4.me/PeQtC
.
#trainyourbrain #neuroplasticity #mentalhealth #brainhealth #holistichealing #healthandwellness #drgalagorman
Access FREE resources at yesu4.me/PeQtC
.
#trainyourbrain #neuroplasticity #mentalhealth #brainhealth #holistichealing #healthandwellness #drgalagorman
October 29, 2025 at 2:46 PM
Younger brains are more adaptable to change than older ones. That's why training is best started in childhood.
Access FREE resources at yesu4.me/PeQtC
.
#trainyourbrain #neuroplasticity #mentalhealth #brainhealth #holistichealing #healthandwellness #drgalagorman
Access FREE resources at yesu4.me/PeQtC
.
#trainyourbrain #neuroplasticity #mentalhealth #brainhealth #holistichealing #healthandwellness #drgalagorman
We remember things better when they are important to us, right?
Access FREE resources at yesu4.me/U009z
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#trainyourbrain #neuroplasticity #mentalhealth #brainhealth #holistichealing #healthandwellness #drgalagorman
Access FREE resources at yesu4.me/U009z
.
#trainyourbrain #neuroplasticity #mentalhealth #brainhealth #holistichealing #healthandwellness #drgalagorman
October 28, 2025 at 2:46 PM
We remember things better when they are important to us, right?
Access FREE resources at yesu4.me/U009z
.
#trainyourbrain #neuroplasticity #mentalhealth #brainhealth #holistichealing #healthandwellness #drgalagorman
Access FREE resources at yesu4.me/U009z
.
#trainyourbrain #neuroplasticity #mentalhealth #brainhealth #holistichealing #healthandwellness #drgalagorman
Repetition leads to mastery. That's how we train our brains.
Access FREE resources at yesu4.me/4zLpV
.
#trainyourbrain #neuroplasticity #mentalhealth #brainhealth #holistichealing #healthandwellness #drgalagorman
Access FREE resources at yesu4.me/4zLpV
.
#trainyourbrain #neuroplasticity #mentalhealth #brainhealth #holistichealing #healthandwellness #drgalagorman
October 27, 2025 at 2:46 PM
Repetition leads to mastery. That's how we train our brains.
Access FREE resources at yesu4.me/4zLpV
.
#trainyourbrain #neuroplasticity #mentalhealth #brainhealth #holistichealing #healthandwellness #drgalagorman
Access FREE resources at yesu4.me/4zLpV
.
#trainyourbrain #neuroplasticity #mentalhealth #brainhealth #holistichealing #healthandwellness #drgalagorman
The more you use your brain, the "smarter" it becomes!
Access FREE resources at yesu4.me/34Gc8
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#trainyourbrain #neuroplasticity #mentalhealth #brainhealth #holistichealing #healthandwellness #drgalagorman
Access FREE resources at yesu4.me/34Gc8
.
#trainyourbrain #neuroplasticity #mentalhealth #brainhealth #holistichealing #healthandwellness #drgalagorman
October 26, 2025 at 2:46 PM
The more you use your brain, the "smarter" it becomes!
Access FREE resources at yesu4.me/34Gc8
.
#trainyourbrain #neuroplasticity #mentalhealth #brainhealth #holistichealing #healthandwellness #drgalagorman
Access FREE resources at yesu4.me/34Gc8
.
#trainyourbrain #neuroplasticity #mentalhealth #brainhealth #holistichealing #healthandwellness #drgalagorman
What practices do you use to keep yourself mentally sharp?
Access FREE resources at yesu4.me/E9SJc
.
#trainyourbrain #neuroplasticity #mentalhealth #brainhealth #holistichealing #healthandwellness #drgalagorman
Access FREE resources at yesu4.me/E9SJc
.
#trainyourbrain #neuroplasticity #mentalhealth #brainhealth #holistichealing #healthandwellness #drgalagorman
October 25, 2025 at 2:46 PM
What practices do you use to keep yourself mentally sharp?
Access FREE resources at yesu4.me/E9SJc
.
#trainyourbrain #neuroplasticity #mentalhealth #brainhealth #holistichealing #healthandwellness #drgalagorman
Access FREE resources at yesu4.me/E9SJc
.
#trainyourbrain #neuroplasticity #mentalhealth #brainhealth #holistichealing #healthandwellness #drgalagorman
Do you appreciate your brain that is in a continuous state of improvement? I certainly do.
Access FREE resources at yesu4.me/SpMNE
.
#trainyourbrain #neuroplasticity #mentalhealth #brainhealth #holistichealing #healthandwellness #drgalagorman
Access FREE resources at yesu4.me/SpMNE
.
#trainyourbrain #neuroplasticity #mentalhealth #brainhealth #holistichealing #healthandwellness #drgalagorman
October 24, 2025 at 2:46 PM
Do you appreciate your brain that is in a continuous state of improvement? I certainly do.
Access FREE resources at yesu4.me/SpMNE
.
#trainyourbrain #neuroplasticity #mentalhealth #brainhealth #holistichealing #healthandwellness #drgalagorman
Access FREE resources at yesu4.me/SpMNE
.
#trainyourbrain #neuroplasticity #mentalhealth #brainhealth #holistichealing #healthandwellness #drgalagorman
Canva attracted the attention of several investors due to Melanie's networking and persuasion skills. Canva improved until it reached its current level of success ... and continues to improve.
Access FREE resources at yesu4.me/fVFjZ
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#melanieperkins #canva #drgalagorman
Access FREE resources at yesu4.me/fVFjZ
.
#melanieperkins #canva #drgalagorman
October 23, 2025 at 2:46 PM
Canva attracted the attention of several investors due to Melanie's networking and persuasion skills. Canva improved until it reached its current level of success ... and continues to improve.
Access FREE resources at yesu4.me/fVFjZ
.
#melanieperkins #canva #drgalagorman
Access FREE resources at yesu4.me/fVFjZ
.
#melanieperkins #canva #drgalagorman
What simple things do you do to make a difference in your community?
Access FREE resources at yesu4.me/ChcGR
.
#nationalmakeadifferenceday #drgalagorman
Access FREE resources at yesu4.me/ChcGR
.
#nationalmakeadifferenceday #drgalagorman
October 22, 2025 at 2:46 PM
What simple things do you do to make a difference in your community?
Access FREE resources at yesu4.me/ChcGR
.
#nationalmakeadifferenceday #drgalagorman
Access FREE resources at yesu4.me/ChcGR
.
#nationalmakeadifferenceday #drgalagorman
Follow this link to order my book: rcl.ink/LMMGu
Shed stress with me at yesu4.me/Pzt29.
.
#whatsyourkryptonite #newbook #toxicstress #stressmanagement #stressmanagementtips #stressmanagementcoach #healthandwellness #womeninbusiness #empoweringwomen #drgalagorman
Shed stress with me at yesu4.me/Pzt29.
.
#whatsyourkryptonite #newbook #toxicstress #stressmanagement #stressmanagementtips #stressmanagementcoach #healthandwellness #womeninbusiness #empoweringwomen #drgalagorman
October 21, 2025 at 2:46 PM
Follow this link to order my book: rcl.ink/LMMGu
Shed stress with me at yesu4.me/Pzt29.
.
#whatsyourkryptonite #newbook #toxicstress #stressmanagement #stressmanagementtips #stressmanagementcoach #healthandwellness #womeninbusiness #empoweringwomen #drgalagorman
Shed stress with me at yesu4.me/Pzt29.
.
#whatsyourkryptonite #newbook #toxicstress #stressmanagement #stressmanagementtips #stressmanagementcoach #healthandwellness #womeninbusiness #empoweringwomen #drgalagorman
Try these simple activities to rewire your brain.
Access FREE resources at yesu4.me/VPDFB
.
#trainyourbrain #neuroplasticity #mentalhealth #brainhealth #holistichealing #healthandwellness
Access FREE resources at yesu4.me/VPDFB
.
#trainyourbrain #neuroplasticity #mentalhealth #brainhealth #holistichealing #healthandwellness
October 20, 2025 at 2:46 PM
Try these simple activities to rewire your brain.
Access FREE resources at yesu4.me/VPDFB
.
#trainyourbrain #neuroplasticity #mentalhealth #brainhealth #holistichealing #healthandwellness
Access FREE resources at yesu4.me/VPDFB
.
#trainyourbrain #neuroplasticity #mentalhealth #brainhealth #holistichealing #healthandwellness