Check out the 4 R's below to help manage stress 🤗👇

https://ow.ly/pHie50Y7FTT

#StressTips #ManagingStress #TeacherMentalHealth #Education

We all worry sometimes, but how can you make sure you’re not spending too much time in a cycle of anxiety?

Our worry tree exercise can help teachers and education staff shift focus and regain perspective 👇

https://ow.ly/NZEw50XpfkS

#TeacherMentalHealth #TeacherWellbeing #Stress

🚨Teacher burnout is an invisible epidemic shaking classrooms. It harms teachers & breaks students, disrupts learning, and threatens futures. Click the link below to learn how deep this crisis runs👇
open.substack.com/pub/theparen...
#EducationCrisis #TeacherMentalHealth #ClassroomReality #EndTurnover

Summer holidays taking their toll on your mental health?
You're not alone!
Here's some top tips for teachers to prioritise your mental health in the holiday 👉 www.twinkl.co.uk/l/18gh2l
#wellbeing #teachermentalhealth #Summer #edusky

.....I am one. I have a teen son, aging parents, and 30 years in schools - I get them.

If you’re feeling stuck, tired, or like something’s missing (but you’re not even sure what), you’re not alone.

Let’s talk.
What would you change if you let yourself want more?

#edusky #teachermentalhealth

It’s the end of the grading/marking period. Enough said.
@boredteachers.bsky.social #notok #teacherstress #isitoveryet #teachermentalhealth

How are you feeling about the week ahead?

Our helpline is open 24/7 for immediate, emotional support from qualified counsellors.

We're here for everyone working in education.

Call us 💙 📞: 08000 562 561

#TeacherMentalHealth #TeacherWellbeing #TeacherTwitter

Fascinating/disturbing/hopeful? reading for any teacher - let's hope global education gets the support and investment is so desperately needs🙏
#edusky #teavherwellbeing #teachermentalhealth #midlife

🧵3/3
#TheAwakenedTeacher #TraumaResponsiveTeaching #TeacherPD #EducatorPodcast #TeacherResources #TraumaInformedEducation #TeacherGrowth #TeacherWellness #EducatorSupport #TeacherMentalHealth #ProfessionalDevelopment #BraveSpaces #ClassroomCulture #HoldingSpace #SEL #WholeChildEducation

JMIR Formative Res: Prevalence and Independent Predictors of Anxiety and Depression Among Elementary and High School Educators: Cross-Sectional Study #MentalHealth #AnxietyDisorder #Depression #EducatorsWellbeing #TeacherMentalHealth

Remember folks, you don't have to do *everything* before the holidays! 💖
#EduSky #TeacherMentalHealth

Calling all teachers… it’s ok to say no!

This is the latest of my top ten tips for wellbeing, hear the full rundown on the Early Career Teacher Podcast from the University of Worcester.
#teacher #teacherwellbeing #teachersupport #teacherselfcare #teachermentalhealth