Education Support
@edsupportuk.bsky.social
UK charity supporting the mental health and wellbeing of teachers and education staff. Free and confidential helpline ☎️ 08000 562 561.
Website: https://www.educationsupport.org.uk/
Website: https://www.educationsupport.org.uk/
What helps you deal with stress?
Sharing what's on our mind with a skilled listener, or someone we trust, can make a big impact on how we feel.
📞 Our helpline is always here for you - 08000 562 561
For more support, here are some tips for handing stress: https://ow.ly/cSSu50SwHBf
Sharing what's on our mind with a skilled listener, or someone we trust, can make a big impact on how we feel.
📞 Our helpline is always here for you - 08000 562 561
For more support, here are some tips for handing stress: https://ow.ly/cSSu50SwHBf
December 29, 2025 at 6:00 PM
What helps you deal with stress?
Sharing what's on our mind with a skilled listener, or someone we trust, can make a big impact on how we feel.
📞 Our helpline is always here for you - 08000 562 561
For more support, here are some tips for handing stress: https://ow.ly/cSSu50SwHBf
Sharing what's on our mind with a skilled listener, or someone we trust, can make a big impact on how we feel.
📞 Our helpline is always here for you - 08000 562 561
For more support, here are some tips for handing stress: https://ow.ly/cSSu50SwHBf
Love this 💙
📸 Art by Laura Jane Illustrations
📸 Art by Laura Jane Illustrations
December 29, 2025 at 2:01 PM
Love this 💙
📸 Art by Laura Jane Illustrations
📸 Art by Laura Jane Illustrations
A huge thank you to all our supporters from everyone at Education Support 💙⭐
Because of you, we’ve been able to keep our helpline open 24/7 for teachers and education staff.
If you’d like to join our community of supporters, there's still a chance to donate ➡️ https://ow.ly/IPy350XKSH5
Because of you, we’ve been able to keep our helpline open 24/7 for teachers and education staff.
If you’d like to join our community of supporters, there's still a chance to donate ➡️ https://ow.ly/IPy350XKSH5
December 29, 2025 at 8:00 AM
A huge thank you to all our supporters from everyone at Education Support 💙⭐
Because of you, we’ve been able to keep our helpline open 24/7 for teachers and education staff.
If you’d like to join our community of supporters, there's still a chance to donate ➡️ https://ow.ly/IPy350XKSH5
Because of you, we’ve been able to keep our helpline open 24/7 for teachers and education staff.
If you’d like to join our community of supporters, there's still a chance to donate ➡️ https://ow.ly/IPy350XKSH5
Fancy a relaxing evening?
Why not give mediation a go?
Meditation is a useful tool that can profoundly affect your sense of wellbeing. Read our guide to get started ⬇️
https://ow.ly/9Urt50XKXeK
Why not give mediation a go?
Meditation is a useful tool that can profoundly affect your sense of wellbeing. Read our guide to get started ⬇️
https://ow.ly/9Urt50XKXeK
December 28, 2025 at 6:00 PM
Fancy a relaxing evening?
Why not give mediation a go?
Meditation is a useful tool that can profoundly affect your sense of wellbeing. Read our guide to get started ⬇️
https://ow.ly/9Urt50XKXeK
Why not give mediation a go?
Meditation is a useful tool that can profoundly affect your sense of wellbeing. Read our guide to get started ⬇️
https://ow.ly/9Urt50XKXeK
Helpful ideas 💙
You can always call us too, we're here to listen.
📞 Call our free, confidential helpline anytime on 08000 562 561.
📸 IG: journey_to_wellness
You can always call us too, we're here to listen.
📞 Call our free, confidential helpline anytime on 08000 562 561.
📸 IG: journey_to_wellness
December 28, 2025 at 10:00 AM
Helpful ideas 💙
You can always call us too, we're here to listen.
📞 Call our free, confidential helpline anytime on 08000 562 561.
📸 IG: journey_to_wellness
You can always call us too, we're here to listen.
📞 Call our free, confidential helpline anytime on 08000 562 561.
📸 IG: journey_to_wellness
Whatever you're going though, you don't have to face it alone 🤗
📞 Call us us any day, anytime to speak to a qualified counsellor - 08000 562 561
📷 Art by MorganRevealCo
📞 Call us us any day, anytime to speak to a qualified counsellor - 08000 562 561
📷 Art by MorganRevealCo
December 28, 2025 at 8:00 AM
Whatever you're going though, you don't have to face it alone 🤗
📞 Call us us any day, anytime to speak to a qualified counsellor - 08000 562 561
📷 Art by MorganRevealCo
📞 Call us us any day, anytime to speak to a qualified counsellor - 08000 562 561
📷 Art by MorganRevealCo
We're here for you tonight 💙
Call our free and confidential helpline to speak to a qualified counsellor - 08000 562 561.
You're not alone. We're here for you 🤗
Call our free and confidential helpline to speak to a qualified counsellor - 08000 562 561.
You're not alone. We're here for you 🤗
December 27, 2025 at 6:00 PM
We're here for you tonight 💙
Call our free and confidential helpline to speak to a qualified counsellor - 08000 562 561.
You're not alone. We're here for you 🤗
Call our free and confidential helpline to speak to a qualified counsellor - 08000 562 561.
You're not alone. We're here for you 🤗
Sign up to receive our first newsletter of 2026!
You'll be the first to know about our upcoming events, news and resources! 🎉🙌
Sign up here: https://ow.ly/Hqyw50XKXmj
You'll be the first to know about our upcoming events, news and resources! 🎉🙌
Sign up here: https://ow.ly/Hqyw50XKXmj
December 27, 2025 at 10:00 AM
Sign up to receive our first newsletter of 2026!
You'll be the first to know about our upcoming events, news and resources! 🎉🙌
Sign up here: https://ow.ly/Hqyw50XKXmj
You'll be the first to know about our upcoming events, news and resources! 🎉🙌
Sign up here: https://ow.ly/Hqyw50XKXmj
We love this illustration by Full Spirit Quotes 👇
December 27, 2025 at 8:00 AM
We love this illustration by Full Spirit Quotes 👇
If you’re struggling this Boxing Day, you don’t have to face it alone.
📞 Our trained counsellors are here to support you. Call us, we'll listen: 08000 562 561
Illustration by My Name's Ellen
📞 Our trained counsellors are here to support you. Call us, we'll listen: 08000 562 561
Illustration by My Name's Ellen
December 26, 2025 at 6:00 PM
If you’re struggling this Boxing Day, you don’t have to face it alone.
📞 Our trained counsellors are here to support you. Call us, we'll listen: 08000 562 561
Illustration by My Name's Ellen
📞 Our trained counsellors are here to support you. Call us, we'll listen: 08000 562 561
Illustration by My Name's Ellen
For tips on how to manage stress, check out our poster below 💙👇
You can read our full resource on handling stress here: https://ow.ly/SvY550V44yN
You can read our full resource on handling stress here: https://ow.ly/SvY550V44yN
December 26, 2025 at 10:05 AM
For tips on how to manage stress, check out our poster below 💙👇
You can read our full resource on handling stress here: https://ow.ly/SvY550V44yN
You can read our full resource on handling stress here: https://ow.ly/SvY550V44yN
Happy Boxing Day 💙
Our helpline is available 24/7 to all teachers and education staff in the UK 🤗
📞Call us, we'll listen - 08000 562 561
Our helpline is available 24/7 to all teachers and education staff in the UK 🤗
📞Call us, we'll listen - 08000 562 561
December 26, 2025 at 8:00 AM
Happy Boxing Day 💙
Our helpline is available 24/7 to all teachers and education staff in the UK 🤗
📞Call us, we'll listen - 08000 562 561
Our helpline is available 24/7 to all teachers and education staff in the UK 🤗
📞Call us, we'll listen - 08000 562 561
Merry Christmas from everyone at Education Support! ☃️🎅❄️🎄
Remember, you can call our qualified counsellors any time today. You don't have to face it alone💙
📞 We exist to support you - 08000 562 561
Remember, you can call our qualified counsellors any time today. You don't have to face it alone💙
📞 We exist to support you - 08000 562 561
December 25, 2025 at 6:00 AM
Merry Christmas from everyone at Education Support! ☃️🎅❄️🎄
Remember, you can call our qualified counsellors any time today. You don't have to face it alone💙
📞 We exist to support you - 08000 562 561
Remember, you can call our qualified counsellors any time today. You don't have to face it alone💙
📞 We exist to support you - 08000 562 561
We're here for you this Christmas Eve 💙
Our free, confidential helpline is open 24/7 for everyone working in education - 08000 652 651.
📷 Art by Twinkl Resources
Our free, confidential helpline is open 24/7 for everyone working in education - 08000 652 651.
📷 Art by Twinkl Resources
December 24, 2025 at 6:00 PM
We're here for you this Christmas Eve 💙
Our free, confidential helpline is open 24/7 for everyone working in education - 08000 652 651.
📷 Art by Twinkl Resources
Our free, confidential helpline is open 24/7 for everyone working in education - 08000 652 651.
📷 Art by Twinkl Resources
If you’re feeling low, stressed or need support over the Christmas break, call our helpline.
You don’t have to go through it alone 🤗 Our qualified counsellors are here 24/7 to offer confidential support.
📞 We're here for you - 08000 562 561
You don’t have to go through it alone 🤗 Our qualified counsellors are here 24/7 to offer confidential support.
📞 We're here for you - 08000 562 561
December 24, 2025 at 10:00 AM
If you’re feeling low, stressed or need support over the Christmas break, call our helpline.
You don’t have to go through it alone 🤗 Our qualified counsellors are here 24/7 to offer confidential support.
📞 We're here for you - 08000 562 561
You don’t have to go through it alone 🤗 Our qualified counsellors are here 24/7 to offer confidential support.
📞 We're here for you - 08000 562 561
Merry Christmas Eve 🎄🎅❄️☃️
📸 Art by Stacie Swift
📸 Art by Stacie Swift
December 24, 2025 at 8:00 AM
Merry Christmas Eve 🎄🎅❄️☃️
📸 Art by Stacie Swift
📸 Art by Stacie Swift
It's nearly Christmas 🎄🎅☃️❄️
📸 Art by Counselling with Em
📸 Art by Counselling with Em
December 23, 2025 at 4:01 PM
It's nearly Christmas 🎄🎅☃️❄️
📸 Art by Counselling with Em
📸 Art by Counselling with Em
Teachers give so much of themselves to others. Now they need us to give something back 🤗
Just £3 per month could help a teacher feel heard and supported when the pressure at work feels overwhelming.
Donate today and help make sure no teacher faces this Christmas alone ⬇️
https://ow.ly/HbTp50XKRZc
Just £3 per month could help a teacher feel heard and supported when the pressure at work feels overwhelming.
Donate today and help make sure no teacher faces this Christmas alone ⬇️
https://ow.ly/HbTp50XKRZc
December 23, 2025 at 8:00 AM
Teachers give so much of themselves to others. Now they need us to give something back 🤗
Just £3 per month could help a teacher feel heard and supported when the pressure at work feels overwhelming.
Donate today and help make sure no teacher faces this Christmas alone ⬇️
https://ow.ly/HbTp50XKRZc
Just £3 per month could help a teacher feel heard and supported when the pressure at work feels overwhelming.
Donate today and help make sure no teacher faces this Christmas alone ⬇️
https://ow.ly/HbTp50XKRZc
Remember - your wellbeing is a priority this Christmas 💙
We're here for you 📞 Call us, we'll listen: 08000 562 561
📸 IG: Blessing Manifesting
We're here for you 📞 Call us, we'll listen: 08000 562 561
📸 IG: Blessing Manifesting
December 23, 2025 at 8:00 AM
Remember - your wellbeing is a priority this Christmas 💙
We're here for you 📞 Call us, we'll listen: 08000 562 561
📸 IG: Blessing Manifesting
We're here for you 📞 Call us, we'll listen: 08000 562 561
📸 IG: Blessing Manifesting
If you need us, our helpline is always open 💙
You're never on your own. We exist to support you.
Call us, we'll listen: 08000 562 561 🤗
📸 Art by gmf.designs
You're never on your own. We exist to support you.
Call us, we'll listen: 08000 562 561 🤗
📸 Art by gmf.designs
December 22, 2025 at 6:01 PM
If you need us, our helpline is always open 💙
You're never on your own. We exist to support you.
Call us, we'll listen: 08000 562 561 🤗
📸 Art by gmf.designs
You're never on your own. We exist to support you.
Call us, we'll listen: 08000 562 561 🤗
📸 Art by gmf.designs
Loneliness can affect anyone at any time.
The Christmas break is no exception 💙
For advice and support, please see our resource below or call our free, confidential helpline on 08000 562 561.
Read here: https://ow.ly/HI5a50XLtTj
The Christmas break is no exception 💙
For advice and support, please see our resource below or call our free, confidential helpline on 08000 562 561.
Read here: https://ow.ly/HI5a50XLtTj
December 22, 2025 at 10:00 AM
Loneliness can affect anyone at any time.
The Christmas break is no exception 💙
For advice and support, please see our resource below or call our free, confidential helpline on 08000 562 561.
Read here: https://ow.ly/HI5a50XLtTj
The Christmas break is no exception 💙
For advice and support, please see our resource below or call our free, confidential helpline on 08000 562 561.
Read here: https://ow.ly/HI5a50XLtTj
How did you sleep last night? 😴💤
Some small changes can help improve sleep quality.
For more information see our sleep guide ⬇️
https://ow.ly/yjre50UsoyI
📸 IG: journey_to_wellness
Some small changes can help improve sleep quality.
For more information see our sleep guide ⬇️
https://ow.ly/yjre50UsoyI
📸 IG: journey_to_wellness
December 22, 2025 at 8:00 AM
How did you sleep last night? 😴💤
Some small changes can help improve sleep quality.
For more information see our sleep guide ⬇️
https://ow.ly/yjre50UsoyI
📸 IG: journey_to_wellness
Some small changes can help improve sleep quality.
For more information see our sleep guide ⬇️
https://ow.ly/yjre50UsoyI
📸 IG: journey_to_wellness
How are you feeling? 💙
Whatever you're facing, let's face it together.
📞 We're here for you - 08000 562 561
Whatever you're facing, let's face it together.
📞 We're here for you - 08000 562 561
December 21, 2025 at 6:00 PM
How are you feeling? 💙
Whatever you're facing, let's face it together.
📞 We're here for you - 08000 562 561
Whatever you're facing, let's face it together.
📞 We're here for you - 08000 562 561
Some ideas for the Christmas holidays 💙
📸 IG: journey to wellness
📸 IG: journey to wellness
December 21, 2025 at 2:01 PM
Some ideas for the Christmas holidays 💙
📸 IG: journey to wellness
📸 IG: journey to wellness
Don't wait for a crisis to happen. Whatever you're facing, let's face it together 💙
Our free and confidential helpline is available 24/7 to all teachers and education staff.
📞 call us, we'll listen: 08000 562 561
Our free and confidential helpline is available 24/7 to all teachers and education staff.
📞 call us, we'll listen: 08000 562 561
December 20, 2025 at 6:00 PM
Don't wait for a crisis to happen. Whatever you're facing, let's face it together 💙
Our free and confidential helpline is available 24/7 to all teachers and education staff.
📞 call us, we'll listen: 08000 562 561
Our free and confidential helpline is available 24/7 to all teachers and education staff.
📞 call us, we'll listen: 08000 562 561