Education Support
@edsupportuk.bsky.social
UK charity supporting the mental health and wellbeing of teachers and education staff. Free and confidential helpline ☎️ 08000 562 561.
Website: https://www.educationsupport.org.uk/
Website: https://www.educationsupport.org.uk/
It’s #WorldKindnessDay 🤗💙
Kindness and compassion have never been more important in our schools and colleges.
These tips will help you put kindness at the heart of your school community 👇
Kindness and compassion have never been more important in our schools and colleges.
These tips will help you put kindness at the heart of your school community 👇
November 13, 2025 at 7:00 AM
It’s #WorldKindnessDay 🤗💙
Kindness and compassion have never been more important in our schools and colleges.
These tips will help you put kindness at the heart of your school community 👇
Kindness and compassion have never been more important in our schools and colleges.
These tips will help you put kindness at the heart of your school community 👇
Having alone time can be a helpful 🤗
It can help you manage emotions and recharge.
📞 If you work in education and need support, call our free, confidential helpline 24/7 on 08000 562 561.
📸 positivepresent
It can help you manage emotions and recharge.
📞 If you work in education and need support, call our free, confidential helpline 24/7 on 08000 562 561.
📸 positivepresent
November 12, 2025 at 6:01 PM
Having alone time can be a helpful 🤗
It can help you manage emotions and recharge.
📞 If you work in education and need support, call our free, confidential helpline 24/7 on 08000 562 561.
📸 positivepresent
It can help you manage emotions and recharge.
📞 If you work in education and need support, call our free, confidential helpline 24/7 on 08000 562 561.
📸 positivepresent
Great school leaders are often great listeners ✨
Actively listening to colleagues builds trust, strengthens relationships and encourages collaboration.
Next time you engage in a conversation with a colleague at school, try using the B.U.I.L.D technique 👇
https://ow.ly/u8Q650XquQS
Actively listening to colleagues builds trust, strengthens relationships and encourages collaboration.
Next time you engage in a conversation with a colleague at school, try using the B.U.I.L.D technique 👇
https://ow.ly/u8Q650XquQS
November 12, 2025 at 2:30 PM
Great school leaders are often great listeners ✨
Actively listening to colleagues builds trust, strengthens relationships and encourages collaboration.
Next time you engage in a conversation with a colleague at school, try using the B.U.I.L.D technique 👇
https://ow.ly/u8Q650XquQS
Actively listening to colleagues builds trust, strengthens relationships and encourages collaboration.
Next time you engage in a conversation with a colleague at school, try using the B.U.I.L.D technique 👇
https://ow.ly/u8Q650XquQS
📢 Our 2025 Teacher Wellbeing Index will be published next Tuesday!
What do you think it will reveal about the mental health and wellbeing of those working in education?
Sign up to our newsletter and get the full report sent directly to your inbox 👇
https://ow.ly/OHix50XpQ7j
#TWIX2025
What do you think it will reveal about the mental health and wellbeing of those working in education?
Sign up to our newsletter and get the full report sent directly to your inbox 👇
https://ow.ly/OHix50XpQ7j
#TWIX2025
November 11, 2025 at 3:03 PM
📢 Our 2025 Teacher Wellbeing Index will be published next Tuesday!
What do you think it will reveal about the mental health and wellbeing of those working in education?
Sign up to our newsletter and get the full report sent directly to your inbox 👇
https://ow.ly/OHix50XpQ7j
#TWIX2025
What do you think it will reveal about the mental health and wellbeing of those working in education?
Sign up to our newsletter and get the full report sent directly to your inbox 👇
https://ow.ly/OHix50XpQ7j
#TWIX2025
A strong school starts with strong relationships. ✨
Building a collegiate environment helps staff feel supported and creates a resilient school culture.
📖 Our guide shares top tips on how to strengthen staff relationships: https://ow.ly/H7YM50XpvHh
Building a collegiate environment helps staff feel supported and creates a resilient school culture.
📖 Our guide shares top tips on how to strengthen staff relationships: https://ow.ly/H7YM50XpvHh
November 11, 2025 at 11:30 AM
A strong school starts with strong relationships. ✨
Building a collegiate environment helps staff feel supported and creates a resilient school culture.
📖 Our guide shares top tips on how to strengthen staff relationships: https://ow.ly/H7YM50XpvHh
Building a collegiate environment helps staff feel supported and creates a resilient school culture.
📖 Our guide shares top tips on how to strengthen staff relationships: https://ow.ly/H7YM50XpvHh
Be kind to yourself 💙
We're here to help if you need us: 08000 562 561
📸 IG: journey_to_wellness
We're here to help if you need us: 08000 562 561
📸 IG: journey_to_wellness
November 11, 2025 at 7:00 AM
Be kind to yourself 💙
We're here to help if you need us: 08000 562 561
📸 IG: journey_to_wellness
We're here to help if you need us: 08000 562 561
📸 IG: journey_to_wellness
Hope you've had a great Monday 💙
We're always here if you need us.
📞: 08000 562 561
#MentalHealthAwareness #MentalHealth
📸 My Name's Ellen
We're always here if you need us.
📞: 08000 562 561
#MentalHealthAwareness #MentalHealth
📸 My Name's Ellen
November 10, 2025 at 6:01 PM
Hope you've had a great Monday 💙
We're always here if you need us.
📞: 08000 562 561
#MentalHealthAwareness #MentalHealth
📸 My Name's Ellen
We're always here if you need us.
📞: 08000 562 561
#MentalHealthAwareness #MentalHealth
📸 My Name's Ellen
What helps you deal with stress?
Sharing what's on our mind with a skilled listener, or someone you trust, can make a big difference.
Our helpline is always here for you 📞: 08000 562 561
Call us, we'll listen 🤗
Sharing what's on our mind with a skilled listener, or someone you trust, can make a big difference.
Our helpline is always here for you 📞: 08000 562 561
Call us, we'll listen 🤗
November 10, 2025 at 3:02 PM
What helps you deal with stress?
Sharing what's on our mind with a skilled listener, or someone you trust, can make a big difference.
Our helpline is always here for you 📞: 08000 562 561
Call us, we'll listen 🤗
Sharing what's on our mind with a skilled listener, or someone you trust, can make a big difference.
Our helpline is always here for you 📞: 08000 562 561
Call us, we'll listen 🤗
Today marks the start of #AntiBullyingWeek2025 💙
Bullying doesn't only affect young people. Teachers and education staff can experience it too.
Explore our toolkit 👉 https://ow.ly/TpUG50XpejL
Bullying doesn't only affect young people. Teachers and education staff can experience it too.
Explore our toolkit 👉 https://ow.ly/TpUG50XpejL
November 10, 2025 at 12:01 PM
Today marks the start of #AntiBullyingWeek2025 💙
Bullying doesn't only affect young people. Teachers and education staff can experience it too.
Explore our toolkit 👉 https://ow.ly/TpUG50XpejL
Bullying doesn't only affect young people. Teachers and education staff can experience it too.
Explore our toolkit 👉 https://ow.ly/TpUG50XpejL
In need of a good night's sleep? 😴
Read our guide for 9 top tips to help improve your sleep quality.
Read more: https://ow.ly/UElf50XowMy
Read our guide for 9 top tips to help improve your sleep quality.
Read more: https://ow.ly/UElf50XowMy
November 9, 2025 at 6:00 PM
In need of a good night's sleep? 😴
Read our guide for 9 top tips to help improve your sleep quality.
Read more: https://ow.ly/UElf50XowMy
Read our guide for 9 top tips to help improve your sleep quality.
Read more: https://ow.ly/UElf50XowMy
Self-care can look like 💙👇
📷 On IG: maisiesghost & heal.project
#Selfcare #Selfcareisnotselfish #Summerholidays #Wellbeing
📷 On IG: maisiesghost & heal.project
#Selfcare #Selfcareisnotselfish #Summerholidays #Wellbeing
November 9, 2025 at 3:00 PM
Self-care can look like 💙👇
📷 On IG: maisiesghost & heal.project
#Selfcare #Selfcareisnotselfish #Summerholidays #Wellbeing
📷 On IG: maisiesghost & heal.project
#Selfcare #Selfcareisnotselfish #Summerholidays #Wellbeing
Even though #StressAwarenessDay has passed, it's still important to look after your wellbeing 💙
If you work in education, take a moment to explore our Stress Awareness Toolkit 👇
https://ow.ly/46Ev50XownG
📷 Illustration by crazyheadcomics
If you work in education, take a moment to explore our Stress Awareness Toolkit 👇
https://ow.ly/46Ev50XownG
📷 Illustration by crazyheadcomics
November 9, 2025 at 7:00 AM
Even though #StressAwarenessDay has passed, it's still important to look after your wellbeing 💙
If you work in education, take a moment to explore our Stress Awareness Toolkit 👇
https://ow.ly/46Ev50XownG
📷 Illustration by crazyheadcomics
If you work in education, take a moment to explore our Stress Awareness Toolkit 👇
https://ow.ly/46Ev50XownG
📷 Illustration by crazyheadcomics
Teachers and education staff make a difference every single day. 💙
But to keep caring for others, you need to take care of yourself too.
📞 If you work in education and need support, our free, confidential helpline is available 24/7 on 08000 562 561.
📷 My Names_Ellen
But to keep caring for others, you need to take care of yourself too.
📞 If you work in education and need support, our free, confidential helpline is available 24/7 on 08000 562 561.
📷 My Names_Ellen
November 8, 2025 at 6:00 PM
Teachers and education staff make a difference every single day. 💙
But to keep caring for others, you need to take care of yourself too.
📞 If you work in education and need support, our free, confidential helpline is available 24/7 on 08000 562 561.
📷 My Names_Ellen
But to keep caring for others, you need to take care of yourself too.
📞 If you work in education and need support, our free, confidential helpline is available 24/7 on 08000 562 561.
📷 My Names_Ellen
Our helpline is here for you this weekend 💬
Whether you’re overwhelmed or just need someone to talk to — we’re here to listen.
📞 08000 562 561
Whether you’re overwhelmed or just need someone to talk to — we’re here to listen.
📞 08000 562 561
November 8, 2025 at 3:01 PM
Our helpline is here for you this weekend 💬
Whether you’re overwhelmed or just need someone to talk to — we’re here to listen.
📞 08000 562 561
Whether you’re overwhelmed or just need someone to talk to — we’re here to listen.
📞 08000 562 561
Teachers and education staff, we exist to support you.
Call our free and confidential helpline. Any time. Any day.
📞 08000 562 561
Call our free and confidential helpline. Any time. Any day.
📞 08000 562 561
November 7, 2025 at 6:00 PM
Teachers and education staff, we exist to support you.
Call our free and confidential helpline. Any time. Any day.
📞 08000 562 561
Call our free and confidential helpline. Any time. Any day.
📞 08000 562 561
Every small step you take makes a difference 💙
Trust the process. The support, guidance, and care you give every day changes young people's lives.
📞 Call us, we’ll listen: 08000 562 561
Illustration by The positiveway8
Trust the process. The support, guidance, and care you give every day changes young people's lives.
📞 Call us, we’ll listen: 08000 562 561
Illustration by The positiveway8
November 7, 2025 at 7:00 AM
Every small step you take makes a difference 💙
Trust the process. The support, guidance, and care you give every day changes young people's lives.
📞 Call us, we’ll listen: 08000 562 561
Illustration by The positiveway8
Trust the process. The support, guidance, and care you give every day changes young people's lives.
📞 Call us, we’ll listen: 08000 562 561
Illustration by The positiveway8
Your mental health and wellbeing matters 💙
If you need someone to talk to, our free and confidential helpline is open 24/7.
📞 08000 562 561 — we’re here to listen.
#InternationalStressAwarenessWeek
If you need someone to talk to, our free and confidential helpline is open 24/7.
📞 08000 562 561 — we’re here to listen.
#InternationalStressAwarenessWeek
November 6, 2025 at 6:00 PM
Your mental health and wellbeing matters 💙
If you need someone to talk to, our free and confidential helpline is open 24/7.
📞 08000 562 561 — we’re here to listen.
#InternationalStressAwarenessWeek
If you need someone to talk to, our free and confidential helpline is open 24/7.
📞 08000 562 561 — we’re here to listen.
#InternationalStressAwarenessWeek
Just a reminder that our free and confidential helpline is open every day, around the clock. 💙
We provide in the moment emotional support to everyone working in the education sector.
📞 We're here if you need us - 08000 562 561
We provide in the moment emotional support to everyone working in the education sector.
📞 We're here if you need us - 08000 562 561
November 4, 2025 at 6:00 PM
Just a reminder that our free and confidential helpline is open every day, around the clock. 💙
We provide in the moment emotional support to everyone working in the education sector.
📞 We're here if you need us - 08000 562 561
We provide in the moment emotional support to everyone working in the education sector.
📞 We're here if you need us - 08000 562 561
💙 Burnout is your mind and body telling you it’s time to recharge.
We’ve put together some practical tips to help you avoid burnout 👇
📖 Learn more: https://ow.ly/S3jb50XlUgH
#TeacherWellbeing #MentalHealthMatters #AvoidBurnout #SelfCareForTeachers
We’ve put together some practical tips to help you avoid burnout 👇
📖 Learn more: https://ow.ly/S3jb50XlUgH
#TeacherWellbeing #MentalHealthMatters #AvoidBurnout #SelfCareForTeachers
November 4, 2025 at 3:01 PM
💙 Burnout is your mind and body telling you it’s time to recharge.
We’ve put together some practical tips to help you avoid burnout 👇
📖 Learn more: https://ow.ly/S3jb50XlUgH
#TeacherWellbeing #MentalHealthMatters #AvoidBurnout #SelfCareForTeachers
We’ve put together some practical tips to help you avoid burnout 👇
📖 Learn more: https://ow.ly/S3jb50XlUgH
#TeacherWellbeing #MentalHealthMatters #AvoidBurnout #SelfCareForTeachers
📢 New policy report: Revisiting the teacher retention crisis: recommendations for change.
Education Support’s new report calls for urgent action on the teacher retention crisis, backed by evidence on mental health and workplace wellbeing.
📎 Read, download, and share: https://ow.ly/sTJE50Xksu2
Education Support’s new report calls for urgent action on the teacher retention crisis, backed by evidence on mental health and workplace wellbeing.
📎 Read, download, and share: https://ow.ly/sTJE50Xksu2
October 31, 2025 at 7:00 AM
📢 New policy report: Revisiting the teacher retention crisis: recommendations for change.
Education Support’s new report calls for urgent action on the teacher retention crisis, backed by evidence on mental health and workplace wellbeing.
📎 Read, download, and share: https://ow.ly/sTJE50Xksu2
Education Support’s new report calls for urgent action on the teacher retention crisis, backed by evidence on mental health and workplace wellbeing.
📎 Read, download, and share: https://ow.ly/sTJE50Xksu2
🕷️ Trying something new can feel scary, but it can also boost your wellbeing.
Here are some ideas to get started. 👇
📷IG: Positively Present
Here are some ideas to get started. 👇
📷IG: Positively Present
October 30, 2025 at 7:00 AM
🕷️ Trying something new can feel scary, but it can also boost your wellbeing.
Here are some ideas to get started. 👇
📷IG: Positively Present
Here are some ideas to get started. 👇
📷IG: Positively Present
We’re here to listen, even during the half-term. 💙
If you, or someone you know, needs to talk, our qualified counsellors are here 24/7 to listen and offer immediate, confidential emotional support.
📞 Call us, we’ll listen: 08000 562 561
If you, or someone you know, needs to talk, our qualified counsellors are here 24/7 to listen and offer immediate, confidential emotional support.
📞 Call us, we’ll listen: 08000 562 561
October 29, 2025 at 8:00 PM
We’re here to listen, even during the half-term. 💙
If you, or someone you know, needs to talk, our qualified counsellors are here 24/7 to listen and offer immediate, confidential emotional support.
📞 Call us, we’ll listen: 08000 562 561
If you, or someone you know, needs to talk, our qualified counsellors are here 24/7 to listen and offer immediate, confidential emotional support.
📞 Call us, we’ll listen: 08000 562 561
Half-term is the perfect time to reset! 🌟
Try the 3 P’s exercise to reframe previous challenges with optimism:
✅ Personal
✅ Permanent
✅ Pervasive
📥 Download: https://ow.ly/sTQt50XinGp
Try the 3 P’s exercise to reframe previous challenges with optimism:
✅ Personal
✅ Permanent
✅ Pervasive
📥 Download: https://ow.ly/sTQt50XinGp
October 29, 2025 at 3:01 PM
Half-term is the perfect time to reset! 🌟
Try the 3 P’s exercise to reframe previous challenges with optimism:
✅ Personal
✅ Permanent
✅ Pervasive
📥 Download: https://ow.ly/sTQt50XinGp
Try the 3 P’s exercise to reframe previous challenges with optimism:
✅ Personal
✅ Permanent
✅ Pervasive
📥 Download: https://ow.ly/sTQt50XinGp
We love these! 👇
📷 IG: FullSpiritQuotes
📷 IG: FullSpiritQuotes
October 29, 2025 at 7:00 AM
We love these! 👇
📷 IG: FullSpiritQuotes
📷 IG: FullSpiritQuotes
Lesley called our helpline and got the support she needed. If you need to talk about something that’s on your mind, pick up the phone. We're here for you. 💙
Our qualified helpline counsellors are here 24/7 for all education staff.
📞 08000 562 561. Call us, we'll listen 🤗
Our qualified helpline counsellors are here 24/7 for all education staff.
📞 08000 562 561. Call us, we'll listen 🤗
October 28, 2025 at 6:01 PM
Lesley called our helpline and got the support she needed. If you need to talk about something that’s on your mind, pick up the phone. We're here for you. 💙
Our qualified helpline counsellors are here 24/7 for all education staff.
📞 08000 562 561. Call us, we'll listen 🤗
Our qualified helpline counsellors are here 24/7 for all education staff.
📞 08000 562 561. Call us, we'll listen 🤗