What if your habit is not failing—just not automatic yet?
Research says it takes 66 days on average to make a habit stick. Complexity matters. Start small. Stay long.
📝 www.emberhart.com/did-you-know...
#HabitFormation #66DayTruth #ConsistencyWins #EmberhartJourney #SlowBuildPower
#HabitFormation #66DayTruth #ConsistencyWins #EmberhartJourney #SlowBuildPower
Did You Know It Takes at Least 66 Days? From a Great Start to Sustainable Habits - Emberhart
Discover how habits are formed and how to sustain them for long-term success. Learn insights from a study on habit formation and how small, consistent actions can lead to automaticity. Start building…
www.emberhart.com
June 26, 2025 at 11:50 AM
What if your habit is not failing—just not automatic yet?
Research says it takes 66 days on average to make a habit stick. Complexity matters. Start small. Stay long.
📝 www.emberhart.com/did-you-know...
#HabitFormation #66DayTruth #ConsistencyWins #EmberhartJourney #SlowBuildPower
#HabitFormation #66DayTruth #ConsistencyWins #EmberhartJourney #SlowBuildPower