Emberhart
@emberhartco.bsky.social
Inspiring girls and young women to build character, explore identity, and master essential life skills.
💡 Courses, projects, and tools to discover passion and purpose.
🌍 Learn more at emberhart.com
💡 Courses, projects, and tools to discover passion and purpose.
🌍 Learn more at emberhart.com
Stalled deal? Try: Are you giving up on this project? It taps into the fear of quitting, prompting immediate responses without pressure. #emberhart #blackswan #masternegotiator www.emberhart.com/mastering-ne...
Mastering Negotiation: Lessons from Never Split the Difference - Emberhart
Discover key negotiation strategies from Never Split the Difference by Chris Voss. Learn how to trigger responses, use psychology to influence decisions, and master the art of negotiation in everyday…
www.emberhart.com
January 6, 2026 at 4:45 AM
Stalled deal? Try: Are you giving up on this project? It taps into the fear of quitting, prompting immediate responses without pressure. #emberhart #blackswan #masternegotiator www.emberhart.com/mastering-ne...
What if vulnerability isn’t weakness—but the entry fee to a meaningful life?
Waiting to be “ready” often costs us the very connection and growth we’re seeking.
www.emberhart.com/on-daring-gr...
#DaringGreatly #WholeheartedLiving #CourageToShowUp #InnerWork #BreneBrown #Emberhart
Waiting to be “ready” often costs us the very connection and growth we’re seeking.
www.emberhart.com/on-daring-gr...
#DaringGreatly #WholeheartedLiving #CourageToShowUp #InnerWork #BreneBrown #Emberhart
www.emberhart.com
January 5, 2026 at 12:15 PM
What if vulnerability isn’t weakness—but the entry fee to a meaningful life?
Waiting to be “ready” often costs us the very connection and growth we’re seeking.
www.emberhart.com/on-daring-gr...
#DaringGreatly #WholeheartedLiving #CourageToShowUp #InnerWork #BreneBrown #Emberhart
Waiting to be “ready” often costs us the very connection and growth we’re seeking.
www.emberhart.com/on-daring-gr...
#DaringGreatly #WholeheartedLiving #CourageToShowUp #InnerWork #BreneBrown #Emberhart
Ideas are abundant. Action is rare. But once you move, you build confidence, gain direction, and discover what matters through doing—not overthinking. #ActionFirst #JustDoIt #EmberhartJourney youtu.be/SpcE1Vetk8w
Progress Begins When We Move: From Dreaming to Baking Success
Progress Starts When You Do: Why Action Beats Perfection Every Time
For years, I waited. I planned. I overthought. I told myself I needed clarity before I could begin. The truth is, clarity often…
youtu.be
January 4, 2026 at 10:45 PM
Ideas are abundant. Action is rare. But once you move, you build confidence, gain direction, and discover what matters through doing—not overthinking. #ActionFirst #JustDoIt #EmberhartJourney youtu.be/SpcE1Vetk8w
If someone offers something unreasonable, respond with a neutral reference: “Teams like ours usually land on X.” It shifts the tone from emotional to constructive. #Negotiation #BlackSwan #Emberhart youtu.be/nCZ8T9WIA3I?...
Black Swan Negotiation: Four Powerful Strategies to Master Conversations
The Art of Everyday Negotiation: 4 FBI-Backed Strategies That Transform Conversations
Negotiation is not just for boardrooms, sales pitches, or high-stakes diplomacy. It lives in our daily…
youtu.be
January 4, 2026 at 7:15 AM
If someone offers something unreasonable, respond with a neutral reference: “Teams like ours usually land on X.” It shifts the tone from emotional to constructive. #Negotiation #BlackSwan #Emberhart youtu.be/nCZ8T9WIA3I?...
When external validation becomes the goal, curiosity shrinks, risk-taking fades, and we start repeating what feels “safe.” The work becomes about being seen—not about creating, exploring, or learning. #GrowthMindset #BeThere #Emberhart youtu.be/SngVmrn9kr4
The Value of Subtle Joy: Being Present Matters Most
The Power of Quiet Presence: Why Noticing Matters More Than Praise
In both leadership and parenting, one of the most overlooked skills is how we respond to the everyday actions of others—especially…
youtu.be
January 3, 2026 at 7:00 AM
When external validation becomes the goal, curiosity shrinks, risk-taking fades, and we start repeating what feels “safe.” The work becomes about being seen—not about creating, exploring, or learning. #GrowthMindset #BeThere #Emberhart youtu.be/SngVmrn9kr4
Mirror to Connect: Repeat the last few words someone says. It encourages them to go deeper and feel heard. “You feel like you’re always the one doing the dishes?” #Negotiation #BlackSwan #Emberhart youtu.be/56STZUzVReI?...
The Art of Negotiation in Everyday Life
Everyday Negotiation: The Hidden Superpower in Daily Life
Negotiation is often associated with high-stakes meetings or intense business deals—but the truth is, it is everywhere. From convincing a…
youtu.be
January 2, 2026 at 12:30 AM
Mirror to Connect: Repeat the last few words someone says. It encourages them to go deeper and feel heard. “You feel like you’re always the one doing the dishes?” #Negotiation #BlackSwan #Emberhart youtu.be/56STZUzVReI?...
Ever notice how habits vanish on vacation — then instantly return at home?
That’s not willpower. That’s context quietly running your behavior. www.tiktok.com/@emberhartco...
#BehavioralScience #HabitHacks #Routines #Mindfulness #DailyLife #AtomicHabits #EmberhartPodcast
That’s not willpower. That’s context quietly running your behavior. www.tiktok.com/@emberhartco...
#BehavioralScience #HabitHacks #Routines #Mindfulness #DailyLife #AtomicHabits #EmberhartPodcast
TikTok - Make Your Day
www.tiktok.com
January 1, 2026 at 11:44 AM
Ever notice how habits vanish on vacation — then instantly return at home?
That’s not willpower. That’s context quietly running your behavior. www.tiktok.com/@emberhartco...
#BehavioralScience #HabitHacks #Routines #Mindfulness #DailyLife #AtomicHabits #EmberhartPodcast
That’s not willpower. That’s context quietly running your behavior. www.tiktok.com/@emberhartco...
#BehavioralScience #HabitHacks #Routines #Mindfulness #DailyLife #AtomicHabits #EmberhartPodcast
“Your tours are thoughtfully planned—having guides present would make them unforgettable.” These kinds of responses invite improvement, not defensiveness. #PeopleSkills #ConnectionFirst #Emberhart youtu.be/Zy00yd0iJwA?...
Navigating Mediocre Customer Service: Turning Frustration into an Opportunity for Both Sides
From Friction to Growth: Practicing Leadership in Everyday Disappointments
In professional settings, we often talk about leadership, communication, and emotional intelligence as essential tools. But…
youtu.be
January 1, 2026 at 2:15 AM
“Your tours are thoughtfully planned—having guides present would make them unforgettable.” These kinds of responses invite improvement, not defensiveness. #PeopleSkills #ConnectionFirst #Emberhart youtu.be/Zy00yd0iJwA?...
Question worth sitting with:
How many of your daily actions are actual choices — and how many are just reactions to the same time, place, and routine? youtu.be/YaqLE837zgg
#SelfAwareness #IntentionalLiving #MentalModels #LifeDesign #Clarity #AtomicHabits #EmberhartPodcast
How many of your daily actions are actual choices — and how many are just reactions to the same time, place, and routine? youtu.be/YaqLE837zgg
#SelfAwareness #IntentionalLiving #MentalModels #LifeDesign #Clarity #AtomicHabits #EmberhartPodcast
- YouTube
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
youtu.be
December 31, 2025 at 12:44 PM
Question worth sitting with:
How many of your daily actions are actual choices — and how many are just reactions to the same time, place, and routine? youtu.be/YaqLE837zgg
#SelfAwareness #IntentionalLiving #MentalModels #LifeDesign #Clarity #AtomicHabits #EmberhartPodcast
How many of your daily actions are actual choices — and how many are just reactions to the same time, place, and routine? youtu.be/YaqLE837zgg
#SelfAwareness #IntentionalLiving #MentalModels #LifeDesign #Clarity #AtomicHabits #EmberhartPodcast
HABIT > INTENTION 1/10
One eye-opening finding: strong habits can override intentions and goals. Even clear plans are often outmatched by what we do automatically. 🧠
#HabitsVsGoals #BehaviorScience #AutomaticActions
December 31, 2025 at 9:49 AM
HABIT > INTENTION 1/10
One eye-opening finding: strong habits can override intentions and goals. Even clear plans are often outmatched by what we do automatically. 🧠
#HabitsVsGoals #BehaviorScience #AutomaticActions
HABIT CONTEXT 1/10
A month ago, I committed to a healthier lifestyle. On vacation, daily exercise and better food felt easy. Returning home made one thing clear: old habits were still in control. 🌍
#Habits #LifestyleChange #Experience
December 31, 2025 at 9:46 AM
HABIT CONTEXT 1/10
A month ago, I committed to a healthier lifestyle. On vacation, daily exercise and better food felt easy. Returning home made one thing clear: old habits were still in control. 🌍
#Habits #LifestyleChange #Experience
Franklin’s system of 13 personal virtues was methodical. He did not leave his character to chance. He designed a grid, tracked his behavior, and focused on one virtue per week. #Franklin #EmberhartPodcast #13Virtues youtu.be/eJuUQYXP4tA?...
Benjamin Franklin’s 13 Personal Virtues and One Tired Dad with Five Half-Baked Character Tweaks
A Forgotten Book, a Tired Mind, and a Return to Character
Lately, I have found myself unsettled—not broken, but not entirely on track either. When that happens, I tend to reach for old wisdom. This…
youtu.be
December 31, 2025 at 3:15 AM
Franklin’s system of 13 personal virtues was methodical. He did not leave his character to chance. He designed a grid, tracked his behavior, and focused on one virtue per week. #Franklin #EmberhartPodcast #13Virtues youtu.be/eJuUQYXP4tA?...
If motivation were enough, change would be easy.
So why do old habits keep winning? Because they’re automated — and automation beats intention every time. open.spotify.com/episode/3EIa...
#Mindset #HabitBuilding #HumanBehavior #Growth #Learning #AtomicHabits #EmberhartPodcast
So why do old habits keep winning? Because they’re automated — and automation beats intention every time. open.spotify.com/episode/3EIa...
#Mindset #HabitBuilding #HumanBehavior #Growth #Learning #AtomicHabits #EmberhartPodcast
open.spotify.com
December 30, 2025 at 11:45 AM
If motivation were enough, change would be easy.
So why do old habits keep winning? Because they’re automated — and automation beats intention every time. open.spotify.com/episode/3EIa...
#Mindset #HabitBuilding #HumanBehavior #Growth #Learning #AtomicHabits #EmberhartPodcast
So why do old habits keep winning? Because they’re automated — and automation beats intention every time. open.spotify.com/episode/3EIa...
#Mindset #HabitBuilding #HumanBehavior #Growth #Learning #AtomicHabits #EmberhartPodcast
When people doubt your potential, it can drag you down—or fuel you. Use skepticism from the sidelines as motivation. Let the doubt sharpen your focus and push you beyond your perceived limits. #Underdog #Emberhart #Mindset youtu.be/1tIO7vnwftM?...
The Underdog Mindset: Turning Doubt into Motivation
Reignite Your Edge: From Languishing to Playful Mastery
In today’s high-performance culture, we talk a lot about burnout—but far less about its quiet sibling: boreout. It happens when you are stuck…
youtu.be
December 30, 2025 at 3:30 AM
When people doubt your potential, it can drag you down—or fuel you. Use skepticism from the sidelines as motivation. Let the doubt sharpen your focus and push you beyond your perceived limits. #Underdog #Emberhart #Mindset youtu.be/1tIO7vnwftM?...
Most New Year’s resolutions fail for one reason:
we try to change behavior without changing the environment that created it.
Habits don’t disappear through motivation www.emberhart.com/changing-cir...
#Habits #BehaviorChange #Psychology #SelfDevelopment #Thinking #AtomicHabits #EmberhartPodcast
Habits don’t disappear through motivation www.emberhart.com/changing-cir...
#Habits #BehaviorChange #Psychology #SelfDevelopment #Thinking #AtomicHabits #EmberhartPodcast
Changing Circumstances to Form Habits: Why New Year’s Resolutions Fail? - Emberhart
Discover why new habits feel easier to maintain during vacations while New Year’s resolutions often fail. Learn how changing circumstances can help form habits, with insights from research and…
www.emberhart.com
December 29, 2025 at 11:45 AM
Most New Year’s resolutions fail for one reason:
we try to change behavior without changing the environment that created it.
Habits don’t disappear through motivation www.emberhart.com/changing-cir...
#Habits #BehaviorChange #Psychology #SelfDevelopment #Thinking #AtomicHabits #EmberhartPodcast
Habits don’t disappear through motivation www.emberhart.com/changing-cir...
#Habits #BehaviorChange #Psychology #SelfDevelopment #Thinking #AtomicHabits #EmberhartPodcast
Reactive + Growth-Oriented: Accepts feedback but waits for it. Proactive + Growth-Oriented: Pursues feedback, even when it stings—and grows because of it. Want to level up? Shift from asking for feedback to asking for advice. #Feedback #RadicalCandor #Emberhart podcasts.apple.com/fi/podcast/a...
Absorptive Capacity & Imperfection: The Keys to Unlocking Hidden Potential
Podcast-jakso · Emberhart Podcast · 27.05.2025 · 5 min
podcasts.apple.com
December 29, 2025 at 8:00 AM
Reactive + Growth-Oriented: Accepts feedback but waits for it. Proactive + Growth-Oriented: Pursues feedback, even when it stings—and grows because of it. Want to level up? Shift from asking for feedback to asking for advice. #Feedback #RadicalCandor #Emberhart podcasts.apple.com/fi/podcast/a...
The urge to delay often stems from emotional management challenges—avoiding the unpleasant feelings associated with struggle. But if you are always comfortable, you are probably not growing. #Emberhart #CharacterDevelopment #PersonalGrowth podcasts.apple.com/fi/podcast/e...
Why Character is a Skill—Not Just Willpower
Podcast-jakso · Emberhart Podcast · 23.05.2025 · 5 min
podcasts.apple.com
December 27, 2025 at 11:30 PM
The urge to delay often stems from emotional management challenges—avoiding the unpleasant feelings associated with struggle. But if you are always comfortable, you are probably not growing. #Emberhart #CharacterDevelopment #PersonalGrowth podcasts.apple.com/fi/podcast/e...
Awareness is the key. The Sage, offering wisdom that empowers. And yes, the Outlaw, challenging what the world says girls cannot be. You can create your life — and your mission — with more intention. #Emberhart #TonyRobbins #Jungian podcasts.apple.com/fi/podcast/e...
The Explorer, the Creator, the Sage, and the Outlaw: Four (More) Archetypes to Help Us Along the Way
Podcast-jakso · Emberhart Podcast · 20.05.2025 · 11 min
podcasts.apple.com
December 27, 2025 at 3:30 AM
Awareness is the key. The Sage, offering wisdom that empowers. And yes, the Outlaw, challenging what the world says girls cannot be. You can create your life — and your mission — with more intention. #Emberhart #TonyRobbins #Jungian podcasts.apple.com/fi/podcast/e...
Boundaries are your tools here. Saying “no” to things that drain you. Saying “yes” to what restores you. Balance often begins with asking: What do I truly need right now — not what others expect from me? #Emberhart #LifeLessTraveled #Parenting podcasts.apple.com/fi/podcast/e...
The Art of Truth and Balance: Discipline for a Life Less Traveled
Podcast-jakso · Emberhart Podcast · 16.05.2025 · 6 min
podcasts.apple.com
December 26, 2025 at 8:15 AM
Boundaries are your tools here. Saying “no” to things that drain you. Saying “yes” to what restores you. Balance often begins with asking: What do I truly need right now — not what others expect from me? #Emberhart #LifeLessTraveled #Parenting podcasts.apple.com/fi/podcast/e...
A difficult thought: Life isn’t waiting to give you something.
It’s waiting for something from you.
www.tiktok.com/@emberhartco...
#ShortThoughts #DailyWisdom #PerspectiveShift #MeaningfulLife ##VictorFrankl #Logotherapy #Emberhart
www.tiktok.com/@emberhartco...
#ShortThoughts #DailyWisdom #PerspectiveShift #MeaningfulLife ##VictorFrankl #Logotherapy #Emberhart
TikTok - Make Your Day
www.tiktok.com
December 25, 2025 at 11:27 AM
A difficult thought: Life isn’t waiting to give you something.
It’s waiting for something from you.
www.tiktok.com/@emberhartco...
#ShortThoughts #DailyWisdom #PerspectiveShift #MeaningfulLife ##VictorFrankl #Logotherapy #Emberhart
www.tiktok.com/@emberhartco...
#ShortThoughts #DailyWisdom #PerspectiveShift #MeaningfulLife ##VictorFrankl #Logotherapy #Emberhart
Two of the book’s most practical tools — delaying gratification and accepting responsibility — are especially relevant today. They are not buzzwords. #ScottPeck #LifeIsDifficult #EmberhartJourney podcasts.apple.com/fi/podcast/e...
The Road Less Traveled: Lessons on Delayed Gratification and Responsibility
Podcast-jakso · Emberhart Podcast · 13.05.2025 · 8 min
podcasts.apple.com
December 25, 2025 at 3:30 AM
Two of the book’s most practical tools — delaying gratification and accepting responsibility — are especially relevant today. They are not buzzwords. #ScottPeck #LifeIsDifficult #EmberhartJourney podcasts.apple.com/fi/podcast/e...
Identity, Meaning 1/10
There is a quiet question that follows people more faithfully than happiness or success: What is life waiting from me now? 🤔
#QuietQuestion #IdentityWork #InnerInquiry
December 24, 2025 at 12:00 PM
Identity, Meaning 1/10
There is a quiet question that follows people more faithfully than happiness or success: What is life waiting from me now? 🤔
#QuietQuestion #IdentityWork #InnerInquiry
Happiness asks, “How do I feel?”
Meaning asks, “What is needed of me?”
youtu.be/iv5XmH8nQhY
Why chasing comfort rarely leads to fulfillment.
#Emberhart #PurposeOverPleasure #Mindset #ModernWisdom ##VictorFrankl #Logotherapy
youtu.be/iv5XmH8nQhY
Why chasing comfort rarely leads to fulfillment.
#Emberhart #PurposeOverPleasure #Mindset #ModernWisdom ##VictorFrankl #Logotherapy
- YouTube
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
youtu.be
December 24, 2025 at 11:26 AM
Happiness asks, “How do I feel?”
Meaning asks, “What is needed of me?”
youtu.be/iv5XmH8nQhY
Why chasing comfort rarely leads to fulfillment.
#Emberhart #PurposeOverPleasure #Mindset #ModernWisdom ##VictorFrankl #Logotherapy
youtu.be/iv5XmH8nQhY
Why chasing comfort rarely leads to fulfillment.
#Emberhart #PurposeOverPleasure #Mindset #ModernWisdom ##VictorFrankl #Logotherapy
On the flip side, “bad luck” often hides hesitation, fear of failure, or lack of groundwork. People wait too long, aim for perfection, or doubt themselves right out of opportunities. #BadLuck #GoodLuck #Emberhart podcasts.apple.com/fi/podcast/e...
Unlucky or Unprepared? The Secret Behind Molding the Odds
Podcast-jakso · Emberhart Podcast · 09.05.2025 · 5 min
podcasts.apple.com
December 24, 2025 at 5:45 AM
On the flip side, “bad luck” often hides hesitation, fear of failure, or lack of groundwork. People wait too long, aim for perfection, or doubt themselves right out of opportunities. #BadLuck #GoodLuck #Emberhart podcasts.apple.com/fi/podcast/e...
What if the reason comfort feels empty is because meaning requires responsibility?
Why usefulness, structure, and service often matter more than freedom alone. open.spotify.com/episode/0OpK...
#PodcastDrop #Purpose #InnerLife #DepthThinking #HumanNature #Emberhart #VictorFrankl #Logotherapy
Why usefulness, structure, and service often matter more than freedom alone. open.spotify.com/episode/0OpK...
#PodcastDrop #Purpose #InnerLife #DepthThinking #HumanNature #Emberhart #VictorFrankl #Logotherapy
open.spotify.com
December 23, 2025 at 12:26 PM
What if the reason comfort feels empty is because meaning requires responsibility?
Why usefulness, structure, and service often matter more than freedom alone. open.spotify.com/episode/0OpK...
#PodcastDrop #Purpose #InnerLife #DepthThinking #HumanNature #Emberhart #VictorFrankl #Logotherapy
Why usefulness, structure, and service often matter more than freedom alone. open.spotify.com/episode/0OpK...
#PodcastDrop #Purpose #InnerLife #DepthThinking #HumanNature #Emberhart #VictorFrankl #Logotherapy