#PrioritizeYourPeace
For Black Women: Gentle Reminder to sign up for the free mindfulness sessions.

Come step away from the chaos and into the quiet for 30 minutes with me.

Thank you to those who have already signed up! I see you 💙

calendly.com/beingdrkaren...

#mindfulness #prioritizeyourpeace #restyourmind
February 3, 2025 at 11:25 PM
The current climate in this country is untenable.

Cumulative stress, weathering, and allostatic load are taking their toll on the mental health of many.

We were not meant to live in a constant state of fight, flight, freeze, fawn.
It’s exhausting.
#enoughisenough #restyourmind #prioritizeyourpeace
January 30, 2025 at 6:41 PM
January 29, 2025 at 12:47 PM
January 1, 2025 at 4:14 PM
Whoever brings you the most peace should get the most time.🕊️

Prioritize the people and things that bring calm, joy, and positivity into your life. 🌟 What’s been your source of peace lately?

#PeacefulVibes #PrioritizeYourPeace
a picture of a beach at sunset with the word peace written on it
ALT: a picture of a beach at sunset with the word peace written on it
media.tenor.com
December 5, 2024 at 11:20 AM