#OptimalMovement
In Fascial Maneuvers, are we using force, or power? 🤔 @garrylineham clarifies a critical distinction that defines our approach to body transformation.

#humangarage #selfcaretips #fascialmaneuvers #selfcare #BodyIntelligence #MovementScience #PowerVsForce #OptimalMovement
June 14, 2025 at 7:01 PM