#KeepTraining
08/06/2024 Toulouse

Boxing gala for the 10 years anniversary of AFA
Tolosa bringing together antifascists from all over France, Germany and Basque Country.

#TolosaAntifa #AntifaUnited #KeepTraining #KeepFighting (Quelle: Antifasquads)
June 20, 2024 at 4:23 PM
I met my goals: I trained hard and, I think, smartly. I made weight, and I won. It feels good to accomplish goals. #AmateurBoxing #WisconsinGoldenGloves #GymLife #KeepTraining
April 20, 2025 at 6:33 AM
Fucking super rough weekend. I took a couple of days to lick my wounds, and gorge myself on some good food. Back on my shit today: 5 miles this morning, training this afternoon, and back to controlled diet. #wisconsin #RunningPunks #RunSky #AmateurBoxing #KeepTraining
September 22, 2025 at 7:38 PM
First “5 mile standard” since last July (#hamstring #tear). Because nobody care how fast you used to be and sometimes you just need to burn it to the ground. #standards #keeptraining #nodaysoff #dohardthings #zone6 #letsgo
October 27, 2025 at 8:45 AM
Just wrapped up a brief but intense night run! A steady effort at 260 watts reminded me how each step counts. We often think long distances define our success, but sometimes, it’s these shorter bursts that build resilience. Keep pushing your limits. #NightRun #TriathleteJourney #KeepTraining
July 22, 2025 at 9:45 PM
Trying to boost my intensity and endurance. This is my first weighted run, 5lbs, so we’ll see how that goes. #running #AmatuerBoxing #KeepTraining
May 4, 2025 at 11:38 AM
I love doing calisthenics work. Im still terrible at it, but improving little by little each workout. #calisthenics #fitness #fitsky #keeptraining youtube.com/shorts/nEXp2...
Front lever work. #calisthenics #fitness #ceforexplosives
YouTube video by 40’s Going On Fit
youtube.com
April 19, 2025 at 12:04 AM
Last night’s post-sparring run, followed by a new ab circuit. My #training hasn’t changed in a while, so it’s time to mix things up and confuse my body, drop a weight class & get ready for the next bout, whenever that is. #RunningPunks #RunSky #AmatuerBoxing #KeepTraining
September 25, 2025 at 2:16 PM
Spend less time overanalyzing and looking for excuses, and you will find you have more time for actual training! 😉 #thatdogtrainerguy #theyweeddogtrainer #thingsdoghandlerssay #dogtraining #dogtrainersofbluesky #dogsonbluesky #trainingadvice #keeptraining #pushtheenvelope
August 10, 2025 at 10:11 AM
September 16, 2025 at 1:35 AM
Thanks Duncan. As I stated earlier in the thread I am completely unaware of a Power Block which clearly has it's advantages over the traditional dumbbell rack. #keeptraining #loveonya
January 10, 2025 at 11:28 AM
Alright, not super fast, but I’m not training to be a runner, I’m #tunning to be a boxer. #AmateurBoxing #KeepTraining
March 23, 2025 at 1:45 PM
Yesterday was meant to be a recovery day, but my brain was yelling at me, so I ran. I’ll rest later; not today, but soon. Maybe. #RunningPunks #RunSky #AmateurBoxing #KeepTraining
September 24, 2025 at 1:48 PM
Fastest 10k. Wisconsin Golden Gloves is right around the corner. #KeepTraining #running #GoldenGloves #AmateurBoxing
April 5, 2025 at 4:10 PM
Not my fastest or longest, but yesterday was sprints and deadlifts, so I’ll take it.

#AmateurBoxing #running #roadwork #KeepTraining
May 3, 2025 at 2:38 PM
4 miles this morning, #boxing workout this evening. #Running #RunSky #KeepTraining
July 13, 2025 at 12:17 AM
Happy Autumn! 🍂 Cloudy and rainy on this Sunday, so decided to work on my calves and thighs. I have 2 weeks left to train for this race and prove to myself that I can be a great runner! 🏃🏾‍♂️

#nuderunner #naturistworkout #PB5k #keeptraining #bringiton #blessed
September 22, 2025 at 12:22 AM
🎉 HAPPY GLOBAL RUNNING DAY 🎉

Today, we celebrate the miles, the sweat, and the stories that make up every runner’s journey. 🏃‍♀️🏃🏾💫

#globalrunningday #keeptraining #keeprunning #marathon #runningcommunity #runyourbestrace #coachtherun
June 4, 2025 at 6:05 PM
Shit’s hard today. My body doesn’t wanna do the things that I want it to. I’ve probably been pushing harder than I ought to, but I gotta get that training. I’ve got a bout in 3 weeks, and I need to be ready. #AmateurBoxing #KeepTraining #RunSky
August 31, 2025 at 1:28 PM
10K. Improved on my time by 7/10 of a minute per mile. #running #AmateurBoxing #KeepTraining
March 8, 2025 at 4:14 PM
Early morning run around the Singapore GP race track. #KeepTraining #SantaRun2016 https://www.instagram.com/p/BM7iMFlD14p/
Jorge A Mtz on Instagram: "Early morning run around the S...
4 likes, 0 comments - wolflair76 on November 17, 2016: "E...
www.instagram.com
December 1, 2024 at 5:10 AM