Someone needs to make an "unsubscribe all" plugin for gmail. It's gotten bad. really bad.
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#gmail #email #inbox #inboxzero #emailoverload #emailfatigue #productivity #digitalwellbeing #privacy #saas #plugins #googleworkspace
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#gmail #email #inbox #inboxzero #emailoverload #emailfatigue #productivity #digitalwellbeing #privacy #saas #plugins #googleworkspace
November 10, 2025 at 7:19 PM
Someone needs to make an "unsubscribe all" plugin for gmail. It's gotten bad. really bad.
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#gmail #email #inbox #inboxzero #emailoverload #emailfatigue #productivity #digitalwellbeing #privacy #saas #plugins #googleworkspace
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#gmail #email #inbox #inboxzero #emailoverload #emailfatigue #productivity #digitalwellbeing #privacy #saas #plugins #googleworkspace
Your inbox shouldn’t run your day.
Join our free Inbox Mastery Skills Booster: Nov 19.
zurl.co/wx05C
#InboxZero #DigitalWellbeing #WorkSmarter #freewebinar
Join our free Inbox Mastery Skills Booster: Nov 19.
zurl.co/wx05C
#InboxZero #DigitalWellbeing #WorkSmarter #freewebinar
November 10, 2025 at 2:45 PM
Your inbox shouldn’t run your day.
Join our free Inbox Mastery Skills Booster: Nov 19.
zurl.co/wx05C
#InboxZero #DigitalWellbeing #WorkSmarter #freewebinar
Join our free Inbox Mastery Skills Booster: Nov 19.
zurl.co/wx05C
#InboxZero #DigitalWellbeing #WorkSmarter #freewebinar
Australia implements world's strictest social media ban for under-16s #Australia #SocialMediaBan #Under16 #ChildSafety #DigitalWellbeing
Australia implements world's strictest social media ban for under-16s
Australia bans social media for children under 16 starting December 10, 2025, affecting Facebook, Instagram, TikTok, YouTube, Reddit, and Kick, with platforms facing $49.5M fines.
ppc.land
November 10, 2025 at 6:56 AM
Australia implements world's strictest social media ban for under-16s #Australia #SocialMediaBan #Under16 #ChildSafety #DigitalWellbeing
Australia implements world's strictest social media ban for under-16s #Australia #SocialMediaBan #Under16 #ChildSafety #DigitalWellbeing
Australia implements world's strictest social media ban for under-16s
Australia bans social media for children under 16 starting December 10, 2025, affecting Facebook, Instagram, TikTok, YouTube, Reddit, and Kick, with platforms facing $49.5M fines.
ppc.land
November 10, 2025 at 6:56 AM
Australia implements world's strictest social media ban for under-16s #Australia #SocialMediaBan #Under16 #ChildSafety #DigitalWellbeing
Forest bathing is something we can do for our wellbeing at any time, so why not tend to your digital wellbeing this way:
https://bit.ly/47WwT74
#ecotherapy #selfcare #digitalwellbeing
https://bit.ly/47WwT74
#ecotherapy #selfcare #digitalwellbeing
November 8, 2025 at 3:59 PM
Forest bathing is something we can do for our wellbeing at any time, so why not tend to your digital wellbeing this way:
https://bit.ly/47WwT74
#ecotherapy #selfcare #digitalwellbeing
https://bit.ly/47WwT74
#ecotherapy #selfcare #digitalwellbeing
Forest bathing is something we can do for our wellbeing at any time, so why not tend to your digital wellbeing this way:
https://bit.ly/47WwT74
#ecotherapy #selfcare #digitalwellbeing
https://bit.ly/47WwT74
#ecotherapy #selfcare #digitalwellbeing
November 8, 2025 at 3:59 PM
Forest bathing is something we can do for our wellbeing at any time, so why not tend to your digital wellbeing this way:
https://bit.ly/47WwT74
#ecotherapy #selfcare #digitalwellbeing
https://bit.ly/47WwT74
#ecotherapy #selfcare #digitalwellbeing
Next weeks writing will look at what that means for autonomy, consent, and digital ethics, especially in educational and well-being contexts, important stuff for our kids.
#AIethics #DigitalWellbeing #OpenScholarship #EdTech #OSE
#AIethics #DigitalWellbeing #OpenScholarship #EdTech #OSE
November 8, 2025 at 1:58 AM
Next weeks writing will look at what that means for autonomy, consent, and digital ethics, especially in educational and well-being contexts, important stuff for our kids.
#AIethics #DigitalWellbeing #OpenScholarship #EdTech #OSE
#AIethics #DigitalWellbeing #OpenScholarship #EdTech #OSE
Denmark's Government Aims To Ban Access To Social Media For Children Under 15 #Technology #SocialandEthicalImplications #ChildSafety #SocialMedia #DigitalWellbeing
Denmark's Government Aims To Ban Access To Social Media For Children Under 15
An anonymous reader quotes a report from the Associated Press: Denmark's government on Friday announced an agreement to ban access to social media for anyone under 15, ratcheting up pressure on Big Tech...
puretech.news
November 7, 2025 at 11:45 PM
Denmark's Government Aims To Ban Access To Social Media For Children Under 15 #Technology #SocialandEthicalImplications #ChildSafety #SocialMedia #DigitalWellbeing
This move aligns Denmark with Australia's ban on social media for under-16s. 🇦🇺 Focus is on protecting developing minds & fostering healthier childhoods. 💖 #YouthProtection #DigitalWellbeing
November 7, 2025 at 5:06 PM
This move aligns Denmark with Australia's ban on social media for under-16s. 🇦🇺 Focus is on protecting developing minds & fostering healthier childhoods. 💖 #YouthProtection #DigitalWellbeing
Your inbox shouldn’t run your day.
Join our free Inbox Mastery Skills Booster: Nov 19.
zurl.co/wx05C
#InboxZero #DigitalWellbeing #WorkSmarter #freewebinar
Join our free Inbox Mastery Skills Booster: Nov 19.
zurl.co/wx05C
#InboxZero #DigitalWellbeing #WorkSmarter #freewebinar
November 7, 2025 at 4:41 PM
Your inbox shouldn’t run your day.
Join our free Inbox Mastery Skills Booster: Nov 19.
zurl.co/wx05C
#InboxZero #DigitalWellbeing #WorkSmarter #freewebinar
Join our free Inbox Mastery Skills Booster: Nov 19.
zurl.co/wx05C
#InboxZero #DigitalWellbeing #WorkSmarter #freewebinar
Comparison tricks us into believing that peace lives at the top.
Read our article to learn how social media really affects how you feel medium.com/digital-gems... and discover how to stop comparing yourself on these platforms
#SocialMedia #MentalHealth #DigitalWellbeing
Read our article to learn how social media really affects how you feel medium.com/digital-gems... and discover how to stop comparing yourself on these platforms
#SocialMedia #MentalHealth #DigitalWellbeing
Be honest, how does social media really make you feel?
You open Instagram for five minutes and two hours later, you’re questioning your life choices…
medium.com
November 4, 2025 at 2:58 PM
Comparison tricks us into believing that peace lives at the top.
Read our article to learn how social media really affects how you feel medium.com/digital-gems... and discover how to stop comparing yourself on these platforms
#SocialMedia #MentalHealth #DigitalWellbeing
Read our article to learn how social media really affects how you feel medium.com/digital-gems... and discover how to stop comparing yourself on these platforms
#SocialMedia #MentalHealth #DigitalWellbeing
From Dec 10, 2025, Australians under 16 won’t be able to have accounts on most social media platforms.
This change is designed to protect young people’s mental health & help build skills like digital literacy & critical thinking.
Read more: bit.ly/49yAJHu
#DigitalWellbeing #SocialMediaBan
This change is designed to protect young people’s mental health & help build skills like digital literacy & critical thinking.
Read more: bit.ly/49yAJHu
#DigitalWellbeing #SocialMediaBan
What the Social Media Ban means for young people and how to support them
From 10 December 2025, new laws in Australia will make it illegal for people under 16 to create or use accounts on most social media platforms. For many young people, social media isn’t just about sc...
bit.ly
November 4, 2025 at 4:56 AM
From Dec 10, 2025, Australians under 16 won’t be able to have accounts on most social media platforms.
This change is designed to protect young people’s mental health & help build skills like digital literacy & critical thinking.
Read more: bit.ly/49yAJHu
#DigitalWellbeing #SocialMediaBan
This change is designed to protect young people’s mental health & help build skills like digital literacy & critical thinking.
Read more: bit.ly/49yAJHu
#DigitalWellbeing #SocialMediaBan
Because creative energy isn't infinite; it's managed.
Recovery isn't indulgence; it's infrastructure.
#CreatorOps #Creators #DigitalWellbeing
Recovery isn't indulgence; it's infrastructure.
#CreatorOps #Creators #DigitalWellbeing
November 3, 2025 at 11:42 PM
Because creative energy isn't infinite; it's managed.
Recovery isn't indulgence; it's infrastructure.
#CreatorOps #Creators #DigitalWellbeing
Recovery isn't indulgence; it's infrastructure.
#CreatorOps #Creators #DigitalWellbeing
Build digital strength, not just screen limits.
#DigitalWellBeing #MindfulTech #ScreenTime #DigitalStrength
#DigitalWellBeing #MindfulTech #ScreenTime #DigitalStrength
bugs bunny is flexing his muscles in a looney tunes cartoon
ALT: bugs bunny is flexing his muscles in a looney tunes cartoon
media.tenor.com
November 3, 2025 at 10:58 PM
Build digital strength, not just screen limits.
#DigitalWellBeing #MindfulTech #ScreenTime #DigitalStrength
#DigitalWellBeing #MindfulTech #ScreenTime #DigitalStrength
💬Algorithms are shaping our morals, our values… even our identity.💬
The version of “you” online, is it really you?
🎧 https://spti.fi/NIqAX94
📺 https://youtu.be/REXzv-FeOvM
#PlayEd3Podcast #DigitalWellbeing #AttentionEconomy
@tishaponcio.bsky.social @rickbutterworth.com
The version of “you” online, is it really you?
🎧 https://spti.fi/NIqAX94
📺 https://youtu.be/REXzv-FeOvM
#PlayEd3Podcast #DigitalWellbeing #AttentionEconomy
@tishaponcio.bsky.social @rickbutterworth.com
November 3, 2025 at 1:32 PM
💬Algorithms are shaping our morals, our values… even our identity.💬
The version of “you” online, is it really you?
🎧 https://spti.fi/NIqAX94
📺 https://youtu.be/REXzv-FeOvM
#PlayEd3Podcast #DigitalWellbeing #AttentionEconomy
@tishaponcio.bsky.social @rickbutterworth.com
The version of “you” online, is it really you?
🎧 https://spti.fi/NIqAX94
📺 https://youtu.be/REXzv-FeOvM
#PlayEd3Podcast #DigitalWellbeing #AttentionEconomy
@tishaponcio.bsky.social @rickbutterworth.com
#DigitalWellbeing screen time tracker widget not working due to #DaylightSavingsTime
November 2, 2025 at 7:25 AM
#DigitalWellbeing screen time tracker widget not working due to #DaylightSavingsTime
Before you compare, remembre YOU are seeing someone's 1%
We scroll, we compare, we forget, most of it isn’t real.
What helps you snap out of it?
If you still struggle read our article to understand why and know how !!
medium.com/digital-gems...
#SocialMedia #MentalHealth #DigitalWellbeing
We scroll, we compare, we forget, most of it isn’t real.
What helps you snap out of it?
If you still struggle read our article to understand why and know how !!
medium.com/digital-gems...
#SocialMedia #MentalHealth #DigitalWellbeing
Be honest, how does social media really make you feel?
You open Instagram for five minutes and two hours later, you’re questioning your life choices…
medium.com
November 1, 2025 at 1:32 PM
Before you compare, remembre YOU are seeing someone's 1%
We scroll, we compare, we forget, most of it isn’t real.
What helps you snap out of it?
If you still struggle read our article to understand why and know how !!
medium.com/digital-gems...
#SocialMedia #MentalHealth #DigitalWellbeing
We scroll, we compare, we forget, most of it isn’t real.
What helps you snap out of it?
If you still struggle read our article to understand why and know how !!
medium.com/digital-gems...
#SocialMedia #MentalHealth #DigitalWellbeing
Email Overload Kit Inbox zero: myth or achievable reality? The constant stream of emails can feel like a never-ending battle. What are your best tricks for managing email efficiently and preventing overload? Conquer your inbox. #EmailManagement #ProductivityHacks #DigitalWellbeing #Communication
November 1, 2025 at 10:01 AM
Email Overload Kit Inbox zero: myth or achievable reality? The constant stream of emails can feel like a never-ending battle. What are your best tricks for managing email efficiently and preventing overload? Conquer your inbox. #EmailManagement #ProductivityHacks #DigitalWellbeing #Communication
Join Cooney Center Senior Fellow Amanda Lenhart at the @FOSI 2025 Conference in D.C. on 11/10. Amanda will be moderating a discussion about how teenagers use generative AI. Register here: joanganzcooneycenter.org/event/resear... #genAI #digitalwellbeing
October 31, 2025 at 6:15 PM
Join Cooney Center Senior Fellow Amanda Lenhart at the @FOSI 2025 Conference in D.C. on 11/10. Amanda will be moderating a discussion about how teenagers use generative AI. Register here: joanganzcooneycenter.org/event/resear... #genAI #digitalwellbeing
🎃 Halloween wisdom: The monsters under your bed aren't real, but the 47 unread emails creating anxiety at 11 PM absolutely are.
Maybe it's time for some digital boundaries? 👻
#halloween #digitalwellbeing #productivity
Maybe it's time for some digital boundaries? 👻
#halloween #digitalwellbeing #productivity
October 31, 2025 at 3:15 PM
🎃 Halloween wisdom: The monsters under your bed aren't real, but the 47 unread emails creating anxiety at 11 PM absolutely are.
Maybe it's time for some digital boundaries? 👻
#halloween #digitalwellbeing #productivity
Maybe it's time for some digital boundaries? 👻
#halloween #digitalwellbeing #productivity
JMIR Mental Health: Perceived #Digital Well-Being Scale in the United States and United Kingdom: Psychometric Validation Study #DigitalWellBeing #MentalHealth #Adolescence #SmartphoneUse #PsychometricValidation
Perceived #Digital Well-Being Scale in the United States and United Kingdom: Psychometric Validation Study
Background: #Digital well-being encourages balanced mobile use. The Perceived #Digital Well-Being in Adolescence Scale (PDWBA) scale measures this in adolescents but was validated only in Slovenia, raising questions about its relevance for other age groups and cultural contexts. Objective: This study had three primary objectives: (1) to confirm the three-factor structure of an English version of the PDWBA—renamed the Perceived #Digital Well-being Scale (PDWS)—in samples of young adults from the United States (USA) and the United Kingdom (UK; (2) to examine the associations between PDWS dimensions and participants’ sociodemographic characteristics; and (3) to explore the relationships between PDWS scores and patterns of smartphone use. Methods: A total of 1,854 young adults from the USA and the UK (ages 18–25; M = 22.4, SD = 2.1); 892(48.1 %) female, 872(47.0 %) male, 90(4.9 %) non-binary participated in an online survey including the PDWS, #Digital flourishing and #Digital stress measures. Data were analyzed using descriptive statistics, confirmatory factor analysis, correlations, t-tests, chi-squared tests, and moderation-mediation analysis. Results: The smartphone screen time use and the smartphone time use for non-essential activities was statistically higher in the USA sample than in UK sample (M = 6.95 vs M = 6.13, t = 4.97, P
dlvr.it
October 30, 2025 at 7:06 PM
JMIR Mental Health: Perceived #Digital Well-Being Scale in the United States and United Kingdom: Psychometric Validation Study #DigitalWellBeing #MentalHealth #Adolescence #SmartphoneUse #PsychometricValidation
medium.com/digital-gems...
read it and let me know: What's the #1 thing that makes your corner of the internet feel negative? And what's one small habit you use to fight back?
#SocialMedia #MentalHealth #DigitalWellbeing
read it and let me know: What's the #1 thing that makes your corner of the internet feel negative? And what's one small habit you use to fight back?
#SocialMedia #MentalHealth #DigitalWellbeing
Why the Internet Drains Us: Understanding the Negativity Loop
The eerie feeling that negativity spreads faster than kindness on the web is no longer a sense, it is a reality, but who is guilty ?
medium.com
October 30, 2025 at 9:48 AM
medium.com/digital-gems...
read it and let me know: What's the #1 thing that makes your corner of the internet feel negative? And what's one small habit you use to fight back?
#SocialMedia #MentalHealth #DigitalWellbeing
read it and let me know: What's the #1 thing that makes your corner of the internet feel negative? And what's one small habit you use to fight back?
#SocialMedia #MentalHealth #DigitalWellbeing
Character. AI is rethinking how young users interact with its AI companions, and the shift could reshape the future of chatbot safety standards. #CharacterAI #AIChatbots #OnlineSafety #AICompanions #DigitalWellbeing
Character.AI bans teen access to AI chatbots amid safety concerns and legal pressure
Character.AI is making a major shift in how it handles teen users. Starting November 25, the platform will block open-ended chatbot conversations for anyone under 18, citing growing safety concerns an...
community.designtaxi.com
October 30, 2025 at 5:03 AM
Character. AI is rethinking how young users interact with its AI companions, and the shift could reshape the future of chatbot safety standards. #CharacterAI #AIChatbots #OnlineSafety #AICompanions #DigitalWellbeing
open.substack.com/pub/hopefulr... #HumanValueSeries #ChallengeMindset #VoluntaryChallenge #Resilience #InnerStrength #PersonalGrowth #AntidoteToAnxiety #GlobalChaos #FindingControl #Timeliness #DigitalWellbeing #SelfTrust #GrowthMindset #Discipline #Substack #ViktorFrankl #RickHanson #ElissaEpel
October 29, 2025 at 11:22 AM