#DigitalWellbeing
Someone needs to make an "unsubscribe all" plugin for gmail. It's gotten bad. really bad.
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#gmail #email #inbox #inboxzero #emailoverload #emailfatigue #productivity #digitalwellbeing #privacy #saas #plugins #googleworkspace
November 10, 2025 at 7:19 PM
From Dec 10, 2025, Australians under 16 won’t be able to have accounts on most social media platforms.

This change is designed to protect young people’s mental health & help build skills like digital literacy & critical thinking.

Read more: bit.ly/49yAJHu

#DigitalWellbeing #SocialMediaBan
What the Social Media Ban means for young people and how to support them
From 10 December 2025, new laws in Australia will make it illegal for people under 16 to create or use accounts on most social media platforms. For many young people, social media isn’t just about sc...
bit.ly
November 4, 2025 at 4:56 AM
Our latest piece is live: "Be Honest, How Does Social Media Really Make You Feel?"
We're diving past the likes and shares to look at the real emotional impact of our scrolling habits.
medium.com/digital-gems...
Check it out and check in with yourself.
#SocialMedia #MentalHealth #DigitalWellbeing
Be honest, how does social media really make you feel?
You open Instagram for five minutes and two hours later, you’re questioning your life choices…
medium.com
October 24, 2025 at 10:10 AM
If you've ever felt drained by doomscrolling, this is for you. We dive into the psychology and the solutions.
medium.com/digital-gems...
#DigitalWellbeing #Doomscrolling #NegativityLoop
Why the Internet Drains Us: Understanding the Negativity Loop
The eerie feeling that negativity spreads faster than kindness on the web is no longer a sense, it is a reality, but who is guilty ?
medium.com
October 18, 2025 at 4:35 PM
Forest bathing is something we can do for our wellbeing at any time, so why not tend to your digital wellbeing this way:
https://bit.ly/47WwT74
#ecotherapy #selfcare #digitalwellbeing
October 18, 2025 at 2:59 PM
Be honest..

How does social media really make you feel?
Inspired? Pressured? Both?

We asked 36 digital strategy students + a cyberpsychologist what scrolling does to our sense of self.

Stary tuned to our next article😉

#digitalwellbeing #mentalhealth #selfreflection #socialmedia
October 16, 2025 at 12:24 PM
Raise your hand if you've ever closed a tab feeling more anxious than when you opened it. 🙋‍♀️ You're not failing; you're in a perfectly engineered loop.
#DigitalWellbeing #Doomscrolling #NegativityLoop
October 15, 2025 at 11:37 AM
Sound familiar?

It’s one of the many topics we’ll be digging into here, and our first article explores exactly that. We’d love to hear your thoughts.

Link’s in the bio. Glad you’re here.

#DigitalWellbeing #SocialMedia #InternetCulture
October 14, 2025 at 10:41 AM
More and more experts are sounding the alarm that compulsive internet use is shrinking our grey matter, weakening our attention spans, and impairing our memories. How many hours a day do you spend online? #digitalliteracy #mentalhealth #digitalwellbeing #digitaldetox #techawareness #mindfultech
December 11, 2024 at 8:56 PM
5 AI blind spots nobody talks about, a thread.
This isn't about hype. It's happening right now — and what you might be missing.

It's not a warning. It’s a nudge.
You don’t need to fear AI.
You just need to understand it — and stay awake.

#AIFluency #DigitalWellbeing #HumanFirst
April 3, 2025 at 11:59 AM
It’s time to rethink our approach to screen time and focus on healthier habits for young people. 💡
👉 What’s your take on this?
Full Article: buff.ly/3CEpj74
#ScreenTime #DigitalWellbeing #PhoneBan
February 5, 2025 at 2:38 PM
In today's daily frantic race against time, mental health holds a pivotal place in our lives. #digitalwellbeing #informationoverload #MentalHealth #Mindfulness
wellnessinourworld.com/is-informati...
October 6, 2024 at 3:03 AM
📱 How does digital media shape our #mentalhealth?

Join our spring wednesday webinar series kickoff! We'll explore everything from validation-seeking to cyberbullying emphasising the importance of digital literacy.

Register now 👉https://buff.ly/3Eas1BX
#digitalwellbeing
Building Healthy Habits: the role of digital and media literacy
Join us for the first session of our Spring webinar series, where a range of diverse experts and speakers will explore how digital media and technology influence mental health.
buff.ly
February 12, 2025 at 8:30 AM
The latest Children’s Wellbeing in a Digital World report from @internetmatters.bsky.social reveals a growing divide—online benefits & risks are rising together, leaving families navigating complex challenges: www.internetmatters.org/hub/research... #DigitalWellbeing #OnlineSafety
May 20, 2025 at 1:45 PM
Hacker News debated an app blocking addictive short-form videos like Reels & Shorts. Users discussed platform design, wasted time, alternative solutions, and the ethics of content pushing. User control and technical blocking were key themes. #DigitalWellbeing 1/6
August 19, 2025 at 10:00 AM
substack.com/@gurwinder/p...

On social media as a time-warping casino: Gurwinder on infinite scroll, curvilinear mazes, and how right-angle habits (stories, choices, memento mori) help us take time back.

#reading #attentioneconomy #infinitescroll #digitalwellbeing #chronoperception #gurwinder
How Social Media Shortens Your Life
It's engineered to speed up your time
substack.com
September 2, 2025 at 8:00 PM
Qustodio – Best Parental Control App 2025 | 10% OFF

Trusted by 8M+ families.

⚡ Sept 5–30 → Save 10% with code READY10.

👉 Visit our blog

www.kuruntha.com/blog/qustodi...

www.kuruntha.com/business-mar...

#ParentalControl #Qustodio #DigitalWellbeing #KidsSafetyOnline #BestParentalControlApp
Best Parental Control App 2025 | Qustodio 10% OFF
Over 8M parents trust Qustodio to manage screen time & protect kids online. Get 10% OFF Sept 5–30 with code READY10. Secure your family today.
www.kuruntha.com
September 6, 2025 at 1:25 AM
👉👉 Is "brain rot" TikTok ruining your focus? 🧠 Learn how to protect your mind from digital overload! #TikTok #MentalHealth #DigitalWellbeing
digital brain rot TikTok trend explained and why it’s dangerous
🧠 Ever wonder if TikTok is rotting your brain? The "digital brain rot" trend is everywhere, but it's more than just viral laughs. Experts warn this chaotic content shrinks attention spans & normalizes digital dependency. Protect your mind! Discover the real risks and how to safeguard your mental well-being in the full article. #BrainRot #TikTokTrend #DigitalHealth https://www.breakbrainrot.com/brain-rot/digital-brain-rot-tiktok-trend/
www.breakbrainrot.com
September 28, 2025 at 6:49 AM
Don't let the algorithm convince you that humanity is mostly cruel. It's just that cruelty is louder, and the platforms have installed megaphones.
#DigitalWellbeing #Doomscrolling #NegativityLoop
October 18, 2025 at 9:44 AM
Good introduction to AI, accessible, wise and expansive. I like it. #AI #DigitalWellbeing #VoxelHubPodcast
November 20, 2024 at 10:04 PM
Runcorn High School Bans Mobile Phones to Improve Student Wellbeing.

Will Ditching Devices Boost Learning and Mental Health?

#Tech #Runcorn #mentalhealth #education #DigitalWellbeing

thetechblog.co.uk/ormiston-bol...
Runcorn School in Ormiston Bolingbroke to Ban Smartphones, Parents Express Concerns - The Tech Blog UK
A high school in Runcorn is taking a bold step this January – banning mobile phones during the school day.
thetechblog.co.uk
December 19, 2024 at 10:50 AM
Texas lawmakers are sounding the alarm on the hidden dangers of school-issued devices, revealing alarming testimonies from parents about online predators targeting their children.

Click to read more!

#ChildOnlineSafety #CitizenPortal #MentalHealthAwareness #DigitalWellbeing #TexasChildren
Texas lawmakers address child safety concerns over school-issued devices and online predators
Lawmakers push for stricter guidelines on school-issued devices to protect children from online predators.
citizenportal.ai
January 13, 2025 at 10:13 AM