PTSD and anger often travel together.
See how triggers → thoughts → actions fuel outbursts, plus practical CBT steps and a real case study.

New blog 👇
nosa-cbt.com/how-cbt-help...

#ptsd #ptsdandanger #nosacbt #cbttherapy #cognitivebehaviouraltherapy #cbtbristol #bristoltherapist

Carrying Shame? You're not alone!! This week's blog delves into this uncomfortable and debilitating feeling, with suggestions of how to overcome it. Read it here ➡️ www.freedomwiththerapy.com/post/carryin...
#Mentalhealth #Shame #Guilt #BristolTherapist #Therapy #BS7 #BS8 #BS9 #BS6 #BS5 #Freedom

Find Your Happiness With the Help of Therapy. Book a free consultation or reduced-rate intro session at www.freedomwiththerapy.com

#mentalhealth #dontworrybehappy #therapist #bristoltherapist #onlinetherapy #bs7 #bs8 #bs9 #anxiety #depression #lowmood #trauma #emotionalpain #quotes #quotesdaily

Time to find your inner happiness and self-love? Get in touch to see how I can help you on this transformative journey.

#mentalhealth #selflove #selfcompassion #selfesteem #selfworth #bristoltherapist #counselling #counsellor #psychotherapy #psychotherapist #bs7 #bs8 #b6 #bs5 #bs9

We are all capable of positive change, with a little work and commitment to growth. There's peace in becoming our authentic selves.

#bethechange #bethechangeyouwanttosee #mentalhealth #therapy #bristoltherapist #authenticself #healingjourney #growthmindset #bs7 #bs8 #bs9 #bs6 #bs5

👨‍⚕️ Meet Adham Hanafi

Clinical Psychologist and accredited CBT Therapist trained at the University of Bath.

He supports adults, young people and families through OCD, PTSD, anxiety and more 💬

#CBT #MentalHealthSupport #NOSACBT #bristoltherapist #bristoltherapy #CBTClinic #TherapyBristol #therapist