#BIPOCQuotes#TherapyIsForUs
Finding balance isn’t always easy — especially in a world that asks us to either “hustle harder” or “lighten up.” But as Chögyam Trungpa reminds us, meaning comes from navigating the in-between.

How are you making space for both today?

#BIPOCQuotes#TherapyIsForUs #MindfulMondays #BalanceAndHealing
June 30, 2025 at 6:53 PM