@seekingwellnesscs.bsky.social
Exciting news at SWCS! 🎉
We’re happy to introduce Christopher, the newest member of our team. He brings a compassionate, affirming approach to therapy and is especially dedicated to supporting People of Color and LGBTQ+ clients as they navigate life’s challenges and discover their sense of purpose.
We’re happy to introduce Christopher, the newest member of our team. He brings a compassionate, affirming approach to therapy and is especially dedicated to supporting People of Color and LGBTQ+ clients as they navigate life’s challenges and discover their sense of purpose.
September 5, 2025 at 5:43 PM
Exciting news at SWCS! 🎉
We’re happy to introduce Christopher, the newest member of our team. He brings a compassionate, affirming approach to therapy and is especially dedicated to supporting People of Color and LGBTQ+ clients as they navigate life’s challenges and discover their sense of purpose.
We’re happy to introduce Christopher, the newest member of our team. He brings a compassionate, affirming approach to therapy and is especially dedicated to supporting People of Color and LGBTQ+ clients as they navigate life’s challenges and discover their sense of purpose.
Heading into the weekend, remember—you’re doing better than you think 💚
#FridayReminder #WeekendVibes #MentalHealthMatters #YouAreGrowing
#FridayReminder #WeekendVibes #MentalHealthMatters #YouAreGrowing
August 22, 2025 at 7:53 PM
Heading into the weekend, remember—you’re doing better than you think 💚
#FridayReminder #WeekendVibes #MentalHealthMatters #YouAreGrowing
#FridayReminder #WeekendVibes #MentalHealthMatters #YouAreGrowing
Monday mood: creating our own joy, one small win at a time.
#MondayMotivation #SelfCare #BIPOCVoices #MentalHealthMatters
#MondayMotivation #SelfCare #BIPOCVoices #MentalHealthMatters
August 18, 2025 at 6:45 PM
Monday mood: creating our own joy, one small win at a time.
#MondayMotivation #SelfCare #BIPOCVoices #MentalHealthMatters
#MondayMotivation #SelfCare #BIPOCVoices #MentalHealthMatters
Missed our live Virtual Open House? Here’s your chance to catch the replay! Watch Megan and Jacoby play, answer questions, and share how this unique approach can make therapy more accessible and enjoyable.
Watch it here: youtu.be/Kg8ebfBT4Po
Watch it here: youtu.be/Kg8ebfBT4Po
Therapeutic Gaming Virtual Open House Replay
YouTube video by Seeking Wellness Counseling Services
youtu.be
August 14, 2025 at 5:42 PM
Missed our live Virtual Open House? Here’s your chance to catch the replay! Watch Megan and Jacoby play, answer questions, and share how this unique approach can make therapy more accessible and enjoyable.
Watch it here: youtu.be/Kg8ebfBT4Po
Watch it here: youtu.be/Kg8ebfBT4Po
Who do we work with in our Therapeutic Gaming Program?
Jacoby shares the heart of the population we serve.
Check out the full interview here:
🔗 youtu.be/YrDiyw-Ap44
📅 New schedule for our Virtual Open House: August 13 at 4:30 PM
📍Join us live on Twitch: SeekingWellnessGaming
Jacoby shares the heart of the population we serve.
Check out the full interview here:
🔗 youtu.be/YrDiyw-Ap44
📅 New schedule for our Virtual Open House: August 13 at 4:30 PM
📍Join us live on Twitch: SeekingWellnessGaming
August 1, 2025 at 7:52 PM
Who do we work with in our Therapeutic Gaming Program?
Jacoby shares the heart of the population we serve.
Check out the full interview here:
🔗 youtu.be/YrDiyw-Ap44
📅 New schedule for our Virtual Open House: August 13 at 4:30 PM
📍Join us live on Twitch: SeekingWellnessGaming
Jacoby shares the heart of the population we serve.
Check out the full interview here:
🔗 youtu.be/YrDiyw-Ap44
📅 New schedule for our Virtual Open House: August 13 at 4:30 PM
📍Join us live on Twitch: SeekingWellnessGaming
Here’s a quick glimpse of Megan, one of our amazing therapists at Seeking Wellness.
She answers a few questions to help you get to know her better and see if she might be the right fit for you.
👉 Catch the full interview on our YouTube channel!
youtu.be/kfo6yQXxHDI
She answers a few questions to help you get to know her better and see if she might be the right fit for you.
👉 Catch the full interview on our YouTube channel!
youtu.be/kfo6yQXxHDI
July 31, 2025 at 6:03 PM
Here’s a quick glimpse of Megan, one of our amazing therapists at Seeking Wellness.
She answers a few questions to help you get to know her better and see if she might be the right fit for you.
👉 Catch the full interview on our YouTube channel!
youtu.be/kfo6yQXxHDI
She answers a few questions to help you get to know her better and see if she might be the right fit for you.
👉 Catch the full interview on our YouTube channel!
youtu.be/kfo6yQXxHDI
Therapy isn’t just for when things fall apart—it’s a tool for growth, clarity, and connection.
Whether you're healing, unpacking, or just trying to feel more like you again… therapy helps.
Ready to explore the benefits?
Let’s find out together.
Whether you're healing, unpacking, or just trying to feel more like you again… therapy helps.
Ready to explore the benefits?
Let’s find out together.
July 28, 2025 at 8:03 PM
Therapy isn’t just for when things fall apart—it’s a tool for growth, clarity, and connection.
Whether you're healing, unpacking, or just trying to feel more like you again… therapy helps.
Ready to explore the benefits?
Let’s find out together.
Whether you're healing, unpacking, or just trying to feel more like you again… therapy helps.
Ready to explore the benefits?
Let’s find out together.
Curious about how gaming can support mental health? Here's a quick look at what our program leads had to say!
The full interview is now live on our YouTube channel — don’t miss out on the full conversation.
🎥 Watch here: youtu.be/eJZsCpXBtDg
#TherapeuticGaming #YourRole #Makingprogressthroughplay
The full interview is now live on our YouTube channel — don’t miss out on the full conversation.
🎥 Watch here: youtu.be/eJZsCpXBtDg
#TherapeuticGaming #YourRole #Makingprogressthroughplay
July 25, 2025 at 8:50 PM
Curious about how gaming can support mental health? Here's a quick look at what our program leads had to say!
The full interview is now live on our YouTube channel — don’t miss out on the full conversation.
🎥 Watch here: youtu.be/eJZsCpXBtDg
#TherapeuticGaming #YourRole #Makingprogressthroughplay
The full interview is now live on our YouTube channel — don’t miss out on the full conversation.
🎥 Watch here: youtu.be/eJZsCpXBtDg
#TherapeuticGaming #YourRole #Makingprogressthroughplay
🎮 Curious about Therapeutic Gaming? This video answers just one of the many questions we get! We’ll be posting more Q&A clips with our program leads — so head to our YouTube channel to watch, and don’t forget to like and subscribe for more!
📺 Watch here: youtu.be/cc_WTu2Kdwo
📺 Watch here: youtu.be/cc_WTu2Kdwo
Therapeutic Gaming Q&A- What is Therapeutic Gaming?
YouTube video by Seeking Wellness Counseling Services
youtu.be
July 22, 2025 at 3:44 PM
🎮 Curious about Therapeutic Gaming? This video answers just one of the many questions we get! We’ll be posting more Q&A clips with our program leads — so head to our YouTube channel to watch, and don’t forget to like and subscribe for more!
📺 Watch here: youtu.be/cc_WTu2Kdwo
📺 Watch here: youtu.be/cc_WTu2Kdwo
🎮 Meet the Program Leads 🎮
Get a quick intro to the team behind our Therapeutic Gaming Program.
We’ll be posting Q&A videos where Cedric, Megan, and Jacoby answer key questions about therapeutic gaming. Stay tuned!
#TherapeuticGaming #YourRole #Makingprogressthroughplay
Get a quick intro to the team behind our Therapeutic Gaming Program.
We’ll be posting Q&A videos where Cedric, Megan, and Jacoby answer key questions about therapeutic gaming. Stay tuned!
#TherapeuticGaming #YourRole #Makingprogressthroughplay
July 18, 2025 at 8:30 PM
🎮 Meet the Program Leads 🎮
Get a quick intro to the team behind our Therapeutic Gaming Program.
We’ll be posting Q&A videos where Cedric, Megan, and Jacoby answer key questions about therapeutic gaming. Stay tuned!
#TherapeuticGaming #YourRole #Makingprogressthroughplay
Get a quick intro to the team behind our Therapeutic Gaming Program.
We’ll be posting Q&A videos where Cedric, Megan, and Jacoby answer key questions about therapeutic gaming. Stay tuned!
#TherapeuticGaming #YourRole #Makingprogressthroughplay
Healing doesn’t erase your past — it empowers your present. 💚
Take your time. Your growth is valid.
#HealingJourney #MentalHealthAwareness
Take your time. Your growth is valid.
#HealingJourney #MentalHealthAwareness
July 15, 2025 at 8:29 PM
Healing doesn’t erase your past — it empowers your present. 💚
Take your time. Your growth is valid.
#HealingJourney #MentalHealthAwareness
Take your time. Your growth is valid.
#HealingJourney #MentalHealthAwareness
When life gets heavy, let your Self-Care Jar do the thinking for you.
Fill it with activities that bring you peace, joy, or comfort — and pull one out whenever you need a little pick-me-up. 🫙
#SelfCareJar #MentalHealthMatters #WellnessTools #MindfulMoments #SeekingWellnessCS
Fill it with activities that bring you peace, joy, or comfort — and pull one out whenever you need a little pick-me-up. 🫙
#SelfCareJar #MentalHealthMatters #WellnessTools #MindfulMoments #SeekingWellnessCS
July 9, 2025 at 5:56 PM
When life gets heavy, let your Self-Care Jar do the thinking for you.
Fill it with activities that bring you peace, joy, or comfort — and pull one out whenever you need a little pick-me-up. 🫙
#SelfCareJar #MentalHealthMatters #WellnessTools #MindfulMoments #SeekingWellnessCS
Fill it with activities that bring you peace, joy, or comfort — and pull one out whenever you need a little pick-me-up. 🫙
#SelfCareJar #MentalHealthMatters #WellnessTools #MindfulMoments #SeekingWellnessCS
Our Virtual Open House for Therapeutic Gaming on Twitch is Getting Rescheduled! 🎮
A new date is on the way. Stay tuned and keep those controllers ready!
#TherapeuticGaming #OpenHouseUpdate #StayTuned #SeekingWellnessCS #GamingForHealing #RescheduledEvent
A new date is on the way. Stay tuned and keep those controllers ready!
#TherapeuticGaming #OpenHouseUpdate #StayTuned #SeekingWellnessCS #GamingForHealing #RescheduledEvent
July 8, 2025 at 9:13 PM
Our Virtual Open House for Therapeutic Gaming on Twitch is Getting Rescheduled! 🎮
A new date is on the way. Stay tuned and keep those controllers ready!
#TherapeuticGaming #OpenHouseUpdate #StayTuned #SeekingWellnessCS #GamingForHealing #RescheduledEvent
A new date is on the way. Stay tuned and keep those controllers ready!
#TherapeuticGaming #OpenHouseUpdate #StayTuned #SeekingWellnessCS #GamingForHealing #RescheduledEvent
Join us for our Virtual Open House on Therapeutic Gaming! 🎮✨
🗓️ July 9 | 🕟 4:30 PM | 📍Live on Twitch www.twitch.tv/seekingwelln...
Watch Megan and Jacoby play while they answer your questions about Therapeutic Gaming.
#TherapeuticGaming #VirtualOpenHouse #MentalHealthMatters #TwitchLive
🗓️ July 9 | 🕟 4:30 PM | 📍Live on Twitch www.twitch.tv/seekingwelln...
Watch Megan and Jacoby play while they answer your questions about Therapeutic Gaming.
#TherapeuticGaming #VirtualOpenHouse #MentalHealthMatters #TwitchLive
July 4, 2025 at 7:22 PM
Join us for our Virtual Open House on Therapeutic Gaming! 🎮✨
🗓️ July 9 | 🕟 4:30 PM | 📍Live on Twitch www.twitch.tv/seekingwelln...
Watch Megan and Jacoby play while they answer your questions about Therapeutic Gaming.
#TherapeuticGaming #VirtualOpenHouse #MentalHealthMatters #TwitchLive
🗓️ July 9 | 🕟 4:30 PM | 📍Live on Twitch www.twitch.tv/seekingwelln...
Watch Megan and Jacoby play while they answer your questions about Therapeutic Gaming.
#TherapeuticGaming #VirtualOpenHouse #MentalHealthMatters #TwitchLive
You are not too much. You are not too complicated. You just need love that doesn’t make you question your worth.
✨ Safe love is healing love. You deserve that. 💚
#MentalHealth #TraumaInformedCare #HealingJourney #SeekingWellness
✨ Safe love is healing love. You deserve that. 💚
#MentalHealth #TraumaInformedCare #HealingJourney #SeekingWellness
July 4, 2025 at 7:02 PM
You are not too much. You are not too complicated. You just need love that doesn’t make you question your worth.
✨ Safe love is healing love. You deserve that. 💚
#MentalHealth #TraumaInformedCare #HealingJourney #SeekingWellness
✨ Safe love is healing love. You deserve that. 💚
#MentalHealth #TraumaInformedCare #HealingJourney #SeekingWellness
Finding balance isn’t always easy — especially in a world that asks us to either “hustle harder” or “lighten up.” But as Chögyam Trungpa reminds us, meaning comes from navigating the in-between.
How are you making space for both today?
#BIPOCQuotes#TherapyIsForUs #MindfulMondays #BalanceAndHealing
How are you making space for both today?
#BIPOCQuotes#TherapyIsForUs #MindfulMondays #BalanceAndHealing
June 30, 2025 at 6:53 PM
Finding balance isn’t always easy — especially in a world that asks us to either “hustle harder” or “lighten up.” But as Chögyam Trungpa reminds us, meaning comes from navigating the in-between.
How are you making space for both today?
#BIPOCQuotes#TherapyIsForUs #MindfulMondays #BalanceAndHealing
How are you making space for both today?
#BIPOCQuotes#TherapyIsForUs #MindfulMondays #BalanceAndHealing
This Friday, Choose You 💚
Pause. Breathe. Pick one small action from this list and give yourself the care you need. Your well-being is worth it—always.
#WellnessCheck #FeelGoodFriday #TakeCareOfYou #MentalHealthMatters
Pause. Breathe. Pick one small action from this list and give yourself the care you need. Your well-being is worth it—always.
#WellnessCheck #FeelGoodFriday #TakeCareOfYou #MentalHealthMatters
June 27, 2025 at 7:12 PM
This Friday, Choose You 💚
Pause. Breathe. Pick one small action from this list and give yourself the care you need. Your well-being is worth it—always.
#WellnessCheck #FeelGoodFriday #TakeCareOfYou #MentalHealthMatters
Pause. Breathe. Pick one small action from this list and give yourself the care you need. Your well-being is worth it—always.
#WellnessCheck #FeelGoodFriday #TakeCareOfYou #MentalHealthMatters
We’re excited to welcome another addition to our growing Seeking Wellness family- Meet Emily Bowles (she/her), our newest Resident in Counseling! Emily will begin seeing clients starting July 1.
Help us welcome Emily to the team!
Help us welcome Emily to the team!
June 23, 2025 at 5:40 PM
We’re excited to welcome another addition to our growing Seeking Wellness family- Meet Emily Bowles (she/her), our newest Resident in Counseling! Emily will begin seeing clients starting July 1.
Help us welcome Emily to the team!
Help us welcome Emily to the team!
First time visiting us? Let’s make it easy. 🗺️✨
Just follow along and we’ll guide you straight to our door — no awkward wandering required.
We’re right next to the Waffle House — so if you smell breakfast, you’re close! 😄
We’re excited to welcome you!
#FirstVisit #FindUsFast #TherapyInRoanoke
Just follow along and we’ll guide you straight to our door — no awkward wandering required.
We’re right next to the Waffle House — so if you smell breakfast, you’re close! 😄
We’re excited to welcome you!
#FirstVisit #FindUsFast #TherapyInRoanoke
June 12, 2025 at 6:29 PM
First time visiting us? Let’s make it easy. 🗺️✨
Just follow along and we’ll guide you straight to our door — no awkward wandering required.
We’re right next to the Waffle House — so if you smell breakfast, you’re close! 😄
We’re excited to welcome you!
#FirstVisit #FindUsFast #TherapyInRoanoke
Just follow along and we’ll guide you straight to our door — no awkward wandering required.
We’re right next to the Waffle House — so if you smell breakfast, you’re close! 😄
We’re excited to welcome you!
#FirstVisit #FindUsFast #TherapyInRoanoke
If no one told you this before: your sensitivity is not a flaw—it’s a signal. A longing for connection, tenderness, understanding. That’s human.
#MentalHealthAwareness #HealingJourney #TherapyQuotes #YouDeserveSupport #SensitiveIsStrong
#MentalHealthAwareness #HealingJourney #TherapyQuotes #YouDeserveSupport #SensitiveIsStrong
June 11, 2025 at 7:07 PM
If no one told you this before: your sensitivity is not a flaw—it’s a signal. A longing for connection, tenderness, understanding. That’s human.
#MentalHealthAwareness #HealingJourney #TherapyQuotes #YouDeserveSupport #SensitiveIsStrong
#MentalHealthAwareness #HealingJourney #TherapyQuotes #YouDeserveSupport #SensitiveIsStrong
So often we push our feelings away to stay strong or keep moving. But healing begins the moment we say, 'It’s okay to feel this.' Give yourself permission—you deserve that grace.
Need support on your healing journey? Let’s talk.
#FeelToHeal #YouAreNotAlone #MentalHealthSupport
Need support on your healing journey? Let’s talk.
#FeelToHeal #YouAreNotAlone #MentalHealthSupport
May 30, 2025 at 6:02 PM
So often we push our feelings away to stay strong or keep moving. But healing begins the moment we say, 'It’s okay to feel this.' Give yourself permission—you deserve that grace.
Need support on your healing journey? Let’s talk.
#FeelToHeal #YouAreNotAlone #MentalHealthSupport
Need support on your healing journey? Let’s talk.
#FeelToHeal #YouAreNotAlone #MentalHealthSupport
Not sure if it’s repression or just a glitch in the nostalgia system—but either way, we start where you are.
You don’t need crystal-clear memories to do deep healing.
Some weeks it’s insights, other weeks it’s “I dunno, I blacked out from 1997 to 2006.” 😅
We hold space for it all.
You don’t need crystal-clear memories to do deep healing.
Some weeks it’s insights, other weeks it’s “I dunno, I blacked out from 1997 to 2006.” 😅
We hold space for it all.
May 21, 2025 at 8:13 PM
Not sure if it’s repression or just a glitch in the nostalgia system—but either way, we start where you are.
You don’t need crystal-clear memories to do deep healing.
Some weeks it’s insights, other weeks it’s “I dunno, I blacked out from 1997 to 2006.” 😅
We hold space for it all.
You don’t need crystal-clear memories to do deep healing.
Some weeks it’s insights, other weeks it’s “I dunno, I blacked out from 1997 to 2006.” 😅
We hold space for it all.
We believe in creating spaces where your full self is not just welcomed, but deeply seen. You're not "too sensitive," "too emotional," or "too intense." You’re human — and you deserve to be met with care.
#MentalHealthMatters #TherapyIsForEveryone #YouAreEnough #SeekingWellness
#MentalHealthMatters #TherapyIsForEveryone #YouAreEnough #SeekingWellness
May 19, 2025 at 8:27 PM
We believe in creating spaces where your full self is not just welcomed, but deeply seen. You're not "too sensitive," "too emotional," or "too intense." You’re human — and you deserve to be met with care.
#MentalHealthMatters #TherapyIsForEveryone #YouAreEnough #SeekingWellness
#MentalHealthMatters #TherapyIsForEveryone #YouAreEnough #SeekingWellness
If you’ve been thinking about therapy, this is your reminder that asking for help is a courageous step forward. We’re here when you’re ready.
#MentalHealthMatters #TherapyIsBrave #SeekingWellness
#MentalHealthMatters #TherapyIsBrave #SeekingWellness
May 12, 2025 at 6:54 PM
If you’ve been thinking about therapy, this is your reminder that asking for help is a courageous step forward. We’re here when you’re ready.
#MentalHealthMatters #TherapyIsBrave #SeekingWellness
#MentalHealthMatters #TherapyIsBrave #SeekingWellness
Thank you BRIDGE Council for having us at your annual conference!
#2025BridgeAnnualConference #SeekingWellness
#2025BridgeAnnualConference #SeekingWellness
May 9, 2025 at 7:11 PM
Thank you BRIDGE Council for having us at your annual conference!
#2025BridgeAnnualConference #SeekingWellness
#2025BridgeAnnualConference #SeekingWellness