#🥗
LightNews LightNews
newsmedical.bsky.social
Not all olive oils are created equal 🧠🥗 Virgin olive oil stands out for better cognitive function and gut health in older adults, says a new study. Find out why the type matters: www.news-medical.net/news/2026012... #HealthyAging #GutHealth #BrainHealth
Olive oil type matters for cognition and gut health in older adults
Higher intake of virgin and total olive oil was associated with modest but significant improvements in cognitive performance over two years in older adults with metabolic syndrome. These associations ...
www.news-medical.net
January 27, 2026 at 3:27 AM
nowbreezing.ntw.app

Bluesky's Top 10 Trending Words (past 10min):
💨x1* - epstein 🔓
💨x1* - democracy 🔓
💨x30 - homan
💨x27 - compromised
💨x24 - bovino
💨x16 - agito
💨x15 - アギト
💨x15 - hayes
💨x15 - demoted
💨x15 - deleting
*🔓 = Unlocked Emergency Words (see img)

#FreePalestine 🇵🇸

(Something not right? Reply!)
Word Cloud; its top words (sorted by weighted frequency, descending): epstein*, democracy*, homan, compromised, bovino, agito, アギト, hayes, demoted, deleting, laces, juliano, ukraine*, jaxson, highguard, gregory, samira, restrict, greg, centro, 仮面ライダー, breeze, signal, sal, alyssa, 氷川, sly, racismo, plow, paige, impressão, himmler, bovino's, bovine, baileys, @schiff.senate.gov, 26th, $50﹐000, $50k, traumas, pension, palantir, ice/cbp, fash, buscema, architect, 握っ, いったん, stoop, sol, schumer, retire, restrain, pretti, pauta, opinião, maxiane, lewandowski, larping, gaza*, estudou, disarm, departing, demotion, concessions, cam, brigido, branca, @schumer.senate.gov, 28th, 1﹐682, 閉鎖, 減税, 未満, 朗報, 弱く, 引っかかっ, 学級, 妄言, 塗る, 取り置き, 出逢う, フィルター, サッカー, すぎん, welcomes, upscrolled, temptation, sofreu, sincerão, simons, scheelhaase, scapegoat, riddance, refreshed, railroad, putrid, pretti's, precisava, paula, miller, melanoma, melania's, maddow, lmfaoooo, jrue, icq, hacking, guardado, dunbar, daria, chipper, cbp, brittney, bribe, breno, blatter, batya, associo, arg, appropriations, apelido, accomplices, @wyden.senate.gov, @warren.senate.gov, 안돼, 面談, 鍛刀, 適切, 送る, 軍事, 資金, 証拠, 薔薇, 落ち込む, 腹筋, 繁忙, 異なる, 無理やり, 無くなる, 火曜日, 火曜, 濃厚, 歯医者, 曇り, 方言, 払い, 患者, 性質, 左手, 学年, 妊娠, 好評, 天国, 堂々, 団体, 叶え, 受け止め, 包ま, 処方, 信念, 低下, 世界一, ンィー, レポート, リーグ, ミネソタ, ボロ, プロジェクト, フフ, チャッピー, タダ, ゾウ, サン, コミュ, コピー, コピペ, クロニクル, カフェイン, ウエハース, ぽっぽ, のめ, つよい, かぐ, おかけ, ありえ, zwischen, zverev, yu, workplace, willful, wiles, wilde, vetted, verdict, uniquely, unanimously, tweak, tsar, trashes Hashtag Cloud; its hashtagged words/phrases (sorted by weighted frequency, descending): bbb26, unrivaled, ice, wweraw, minnesota, minneapolis, abolishice, cinemon, ass, goonsky, alexpretti, nsfwart, iceout, fundhealthcarestopice, xfileslive, feet, wwe, realnsfw, marvel, letsgooilers, lastword, gop, cat, beastofwar, メンテ, starwars, minor, memes, m2, fechoose2026, メンズエステ, นวดเชียงใหม่, streaming, sissy, rhop, reneegood, quake, prosecuteice, niteflirt, mtg, gestapo, football, ff14, education, dogsofbluesky, deltarune, cute, climatechange, brat, booty, bnwo, bluecrew, blacksky, 盯射, 一次創作, メンテだしとにかくあなたのssが好きって思ってくれるひとと出逢うために自分の推しssをそっと置いておく, wordle, vundacast, vgencomm, turkey, transgirl, switch, stephenmiller, splatoonoc, ripcity, resistance, republicans, qp, pawg, night, micropoetry, marvelcomics, makeasongorpoemscottish, maddow, luchaunderground, lgbt, laces, kristinoem, goodnight, free, flytogether, fedibird#fedibird, dm, dhs, cuck, climate, btg, brart, boycottusa, bovino, bigboobs, bigass, aiart#aiイラスト, 트릭컬, 전국구, 야방, 슬랜더, 미시, 멜돔, 대물, 音街ウナ, 视频裸聊, 视频指挥, 视频一对一, 视频1对1, 裸聊一对一, 裸聊, 自民党, 梅澤美波, 政治, 拡散希望, 拡散, 娇喘, 大阪, 写真集, 仮面ライダー, 久喜, 乃木坂46, 一对一, モデル, ブルー, トリッカル, タプステ, コミックdaysで読む↓, コミック, ウマ娘, イマソラ, イベント, アズールレーン, アイドル, おはようvtuber, ไซด์ไลน์เชียงใหม่, นวดรังสิต, นวดผ่อนคลายเชียงใหม่, นวดผ่อนคลาย, นวดนาบเชียงใหม่, นวดนอกสถานที่เชียงใหม่, นวดธรรมศาสตร์, yaoi, xotaawards, xmen, worldofwarcraft, worldcup, wordoftheday, vox, virtualphotography, viral, vers, valentine, urgent, upscrolled, united_states, union, underwater, ufohistory, uaejobs, turkiye, trumpfascism, troconuds, trickcal, trees, transwoman, transporn, transnsfw, transisbeautiful, transgender, trading, tools, tiktok, tiefling, thighs, therookie, texas, tenna, technews, tattoos, tariffs, supportingtsubasaandcaeda, studybullet-22, stopice, steam, stablediffusion, springst, splatoon, spanking, southkorea, sony, snow, sleepsack, sketchbook, singapore, silver, shitposting, sexworker, sextoy, sensorydeprivation, salbuscema, rockets, roblox, restraint Emoji Cloud; its emojis (sorted by weighted frequency, descending): 🦐, 🎟️, 🍫, ✊🏾, ⏱️, 🦾, 🥗, 🥖, 🥕, 🤜, 🚪, 🚩, 🚌, 🚆, 🖋️, 💆, 👵, 🌛, 🇮🇱, ☝🏻, ☑️, 3️⃣, 🫛, 🪻, 🪵, 🪞, 🪓, 🧼, 🧱, 🧬, 🧩, 🧎🏾‍♂️, 🧊, 🧅, 🦧, 🦘, 🦍, 🦇, 🥯, 🥪, 🥧, 🥦, 🥚, 🤷🏿‍♂️, 🤲, 🤦🏽‍♀️, 🤎, 🟥, 🟢, 🛠️, 🛌, 🚲, 🚇, 🚃, 🙋🏻, 🙇🏽‍♂️, 🙇🏻, 🙇‍♀️, 😽, 😺, 😥, 😣, 🗿, 🗡️, 🗞️, 🕳️, 🕰️, 🕓, 🔽, 🔹, 🔪, 🔧, 🔟, 🔍, 🔆, 🔁, 📰, 📘, 📆, 📅, 📂, 💌, 💅🏽, 💅🏻, 💅, 💃🏻, 👠, 👎, 👍🏽, 👉🏼, 👈🏼, 🐹, 🐲, 🐭, 🐎, 🐄, 🏃‍♂️, 🏃, 🎿, 🍲, 🍰, 🍯, 🍬, 🍡, 🍞, 🍜, 🍓, 🍐, 🌝, 🌜, 🌗, 🌐, 🌄, 🈳, 🇷🇺, 🇳🇴, 🇩🇪, 🇦🇺, 🆗, 🆖, ⬆️, ⬅️, ✏, ✊🏿, ✊🏼, ✈, ⛷️, ⛓, ⚽, ⚗️, ♦️, ↘, 8️⃣, 7️⃣, 6️⃣, 4️⃣, 2️⃣, 1️⃣, 0️⃣ Emoji Legend 💨x# | "Increased Trending Rate" for a Word (meaningful value; "💨x8 - burger" will mean "burger" is trending at 8 times its own normal rate for this time of day) 🔓 | "Unlocked" Ongoing Emergency Word (such words are not weighted down by their own previous usage; their *ongoing* increased usage--weeks, months, years--would otherwise move them down the list.) [PREVIOUSLY USED] ⚠️💨# | "Trend Strength Rating" ⚠️🌀💨 | "Trend Strength Rating" (see above) ⚠️🌀 CAT. # | [same; "CAT." = Category, like hurricane] 💬# | 10min Post Count 🆎# | 10min Word Count 🙂# | 10min Emoji Count
January 27, 2026 at 3:20 AM
punishedsiltyloam.bsky.social
use leftover flap steak from last night to make a caesar salad 🥗 🍽️

sorry it’s very ugly
frisée, romaine, radicchio, and carrot salad with shaved pecorino, garlic sourdough croutons, and rare flap steak; there’s a strip of caesar dressing down the middle and lots of black pepper. the salad is mixed, it’s ugly
January 27, 2026 at 3:18 AM
rtpge82.bsky.social
🍔😄🎾😻🏀🐱💓🥨🥹🚗🪁🩵✏️📘📐📫🏷️💌🚚🚲🫒🍎🍏🍓🍐🍋🍊🍉🍋‍🟩🍍🍌🍒🍌🥝🍆🍍🍓🥬🫛🍅🥒🥐🍞🧀🍞🥯🥖🧀🧆🍲🍟🍝🍛🌯🍜🥗🥠🧁🍥🥧🍡🍭🍧🍮🧃🍩🍵🍰🍼🍪🥤🥣🍷🍴🧊🏈

ハアハア
落ち着いた😁
January 27, 2026 at 3:16 AM
kapellemimi.bsky.social
おひる🥗🥯☕
January 27, 2026 at 3:12 AM
4sight-nc.bsky.social
Blue Cheese is a horrible addition for salad 🥗

I’d like my salad fresh, hold the mold
January 27, 2026 at 2:40 AM
rivired.bsky.social
🌿✨ランチタイムにぴったりのエレガントなカフェで、心も体もリフレッシュ！🥗美味しいサラダとアボカドトーストで、午後もポジティブに過ごせそう💚 #カフェ巡り #健康ランチ #お洒落女子
January 27, 2026 at 2:30 AM
eng-run.bsky.social
早めの昼食🥗
January 27, 2026 at 2:18 AM
nanaboko17.bsky.social
((( 簡単に作って、食べられる、
春の丼物・salad、🍚🥗📝🎏

❶ 桜海老丼、🏙️🌿🌸🦐🍚🥢

市販の蒸した桜海老をご飯の上にたっぷり乗せて、山葵醤油🍣とマヨを少量掛けて、食べる、…"小声。☔️🤏🏻

❷ 即席 onion salmon、🧅🐟🍣🥗

水でさらした🧅スライスの、水気を拭き取り、皿に盛り、その上に冷たいsalmonの刺身🐟🍣を乗せて、山葵醤油とマヨを適量掛ける、…"小声。🌃🥗🍶

❸ avocado chicken salad、🌌🥑🍗🍣🥗

冷蔵庫でよく冷やした❄️、食べ頃の🥑と市販のサラダチキン🐓🍗を、一口大に切って🔪、皿に盛り🥣、上から 山葵醤油🍣を掛ける、"小声。☔️🍺
January 27, 2026 at 2:07 AM
morj797.bsky.social
Cliff, I'm going to make a salad like your yummy looking salad 🥗 and you can't do anything about it.

Yum, lol.
January 27, 2026 at 1:06 AM
esseouaquele.bsky.social
esse ou aquele - versão comidas variadas 🥙🍝🍜🍛🥗

escolha o que preferir
January 27, 2026 at 12:14 AM
winespired.bsky.social
Light, luscious, and low in calories—Mare Santo Rosé is the ultimate guilt-free pleasure. Pour yourself a glass and toast to living well! 🥗🍷💃
https://winespired.co/nmpz

#winespired #maresanto #HealthyIndulgence #FeelGoodWine
January 27, 2026 at 12:00 AM
scenequeenharleen.bsky.social
green goddess pizza🍕 & green god salad 🥗
pizza that is fruitier than a lesbian's pussy lips, a salad with that packs a spicer punch than a gay couple get their salad tossed!
January 26, 2026 at 11:35 PM
eidorianne.bsky.social
昨夜は菜の花と鶏肉の和風パスタ🍝、鮪と春菊のサラダ🥗、ロールキャベツ🍲、椎茸の挟み揚げ🍄🦐！久しぶりにいい椎茸が手に入ったのでエビのすり身と大葉で挟み揚げ！ロールキャベツはサボイキャベツで。だんだん春野菜が出てきてて嬉しいな〜
#青空ごはん部
#自炊班
January 26, 2026 at 11:19 PM
lilysanto.bsky.social
Sausage and Peppers for dinner, after shoveling all afternoon! 🥗🍽️
January 26, 2026 at 9:20 PM
eileenmclaughlin.bsky.social
For dinner I made roasted chicken drumsticks. I’m serving them with red beans and rice and a fresh salad. 🥗 😋
January 26, 2026 at 9:11 PM
jellopy.bsky.social
I set about trying to recreate a salad dressing I liked at a restaurant and omg. I finally did it y'all, my new hyperfixation meal is a salad 🥗 😂 I'm gonna be so healthy for the next 3-6 months
January 26, 2026 at 8:46 PM
nycosmossc.bsky.social
Heroes often go unrecognized.

As EV❤️NYC approaches its 6 year anniversary & 750,000th meal, let’s celebrate these local legends who were undeterred by yesterday’s snowstorm☃️🗽🥗

📸Linda Hayes

@jdnalton.bsky.social
@dream-king.bsky.social
@davidkilpatrick.bsky.social
January 26, 2026 at 7:38 PM
nowbreezing.ntw.app

Bluesky's Top 10 Trending Words (past 10min):
💨x1* - epstein 🔓
💨x1* - democracy 🔓
💨x56 - highguard
💨x1* - gaza 🔓
💨x1* - ukraine 🔓
💨x29 - blatter
💨x26 - sepp
💨x20 - sly
💨x18 - pretti's
💨x16 - homan
*🔓 = Unlocked Emergency Words (see img)

#FreePalestine 🇵🇸

(Something not right? Reply!)
Word Cloud; its top words (sorted by weighted frequency, descending): epstein*, democracy*, highguard, gaza*, ukraine*, blatter, sepp, sly, pretti's, homan, britney, braverman, rahm, madel, kanye, insurgency, $50k, leviathan, bovino, upscrolled, suella, morale, dunbar, 1﹐682, pretti, bader, pinheiros, insurgents, shoveling, czar, alex's, airtag, abetting, wavelength, quotas, pta, pistache, peggy's, kneeling, kkkaroline, defection, bondi's, abbott, segunda-feira, rodalies, regularización, noem's, momo, minn, maia, lewandowski, leavitt, icu, geoff, emanuel, driveway, cava, bovino's, alex, 2026-01-26, viv, usou, titanfall, tcm, soldadura, snowblower, skylight, shedeur, runt, rewilding, reggae, plowed, pdfs, palco, otário, neighbor's, mateta, lunches, keighley, joss, impede, gst, extort, doxxing, disruptive, currents, copacabana, comida, bozos, bovine, blokstorage, bipolar, aussie, ashli, akram, 1﹐683, 開け, че, такой, tyra, typescript, truss, tory, tomodachi, tohle, tga, t2, suffice, storming, soups, seductive, scraped, savais, rundown, resigning, renfe, rebounds, rebate, reassigned, raimi, quell, processors, praktisch, plummeting, plows, piensa, pacers, optic, omens, nuisance, notwendig, mundane, millón, migrantes, midwestern, michael's, mathurin, materia, manta, magie, lifestyle-teilzeit, kidnappers, kanzler, kako, jde, jakieś, isack, insurgent, inmates, idly, héctor, heil, hadjar, gründen, gregory, greg, giannis, equipos, dot's, despised, defect, defamation, crawford, cohesive, centric, censoring, cadeira, bosma, boomerang, bloodless, bloco, blacksky, bios, beşiktaş, begriffe, b+b, awaken, at+t, alec, agli, accessory, abraham, @markwarner.bsky.social, 26th, 26/01/2026, 逃げ, 調査, 自然, 崩壊, 多少, 助け, 共感, シーズン, αυτή, übel, zudem, zia, wolfe, wearable, warmers Hashtag Cloud; its hashtagged words/phrases (sorted by weighted frequency, descending): ice, beyondthegates, minnesota, minneapolis, dasperfektedinner, alexpretti, resist, poetry, fyp, snow, btg, winter, eu, dogs, c4news, xxx, weather, iceout, weekdfordramatic, model, mcm, china, alphabetchallenge, uk, reneegood, poem, lufc, landscapephotography, edusky, amateur, writesky, vinylsky, vgencomm, storm, nonbinary, highguard, goblinweek, freepalestine, fdt, fascism, disney, dhs, apple, wwe, wrestlesky, transformation, tiktok, tfeveryday, submissive, strongertogether, skyhub, qp, python, protest, photographer, opensource, oddwaystoshowappreciation, monochromemonday, military, microsoft, gold, gervtuber, furrynsfw, ettd, dungeonsanddragons, diaperlover, democracy, cryptids, climatechange, boldandbeautiful, artificialintelligence, wildlifephotography, warriornun, vinylcollection, vegan, transfur, topless, tf, tesla, technews, söder, socialmedia, sensual, saytheirnames, residentevil, republican, reggae, quote, protests, power, portland, patreon, opinión, nsfwfurry, npr, nos, nikon, neurodivergent, nerdlings, ncaa, nazis, kristinoem, kindle, jazz, iphone, india, human, house, healingjourney, golf, gestapo, futa, furryporn, fosdem, folk, fight, fiction, ebook, deadlock, boycott, bovino, boots, bookstagram, blueskymonday, bluecast, blackmail, beach, au, arizona, affiliate, 960, 694, 젖소, 육변기, 유부녀, 암퇘지, 박제, 노예, 갱뱅, 강간, ドット絵, zenlesszonezero, yr, youtuber, yeg, xotaawards, writingprompts, wquers, woman, wolquestion, wolqotd, wisconsin, winterstorm, windows11, wicked, waterfall, washington, warcraft, waifu, vote, violence, vintage, veganfood, valentinesday, valencia, urbangaze, trumpadmin, troconuds, transgirl, transcrowdfund, trailers, trade, toronto, tonyawards, tomodachilife, thriller, thesupermariogalaxymovie, thegoonershandbook, the, tfsky, testament, tecnologia, tattooed, taboo, synth, svtfoe, surveillance, superman, superbowllx, success, street, stormchandra, stocks, startups, starfleetacademy, spurs, speedrun, spain, soul, solidarity Emoji Cloud; its emojis (sorted by weighted frequency, descending): 🔬, 🚆, 🩺, 🕸️, 🏗️, 🏃‍♀️, 🧺, 🦦, 🥧, 🤲🏻, 🤝🏻, 🛌, 🚘, 🗑️, 🕷️, 🔱, 🔧, 👖, 🐬, 🏹, 🌨️, 🇳🇴, 🫴, 🫳, 🫲, 🫥, 🪃, 🧳, 🧟, 🧘‍♀️, 🧊, 🦷, 🦭, 🦑, 🦐, 🦈, 🦀, 🥩, 🥨, 🥦, 🥤, 🥗, 🤷🏾‍♂️, 🤷🏽‍♂️, 🤷🏼‍♂️, 🤳, 🤧, 🤦🏼‍♀️, 🤥, 🤘🏼, 🤏🏻, 🚶, 🚛, 🙌🏼, 🙌🏻, 🙋🏽‍♂️, 🙋🏼‍♂️, 🙋🏻‍♂️, 🙇‍♂️, 🙇‍♀️, 😼, 😺, 😫, 😥, 🗡️, 🔭, 🔝, 🔍, 📩, 📤, 📜, 📊, 📆, 💱, 💪🏽, 👏🏽, 👌🏽, 👇🏻, 🐻‍❄️, 🐲, 🐡, 🐠, 🐙, 🐒, 🐋, 🐂, 🏰, 🏫, 🏙️, 🏖️, 🎻, 🎺, 🎹, 🎭, 🎞, 🎙, 🎖️, 🎒, 🍖, 🍈, 🌼, 🇹🇷, 🇸🇰, 🇲🇽, 🇮🇱, 🇮🇪, 🇨🇿, 🆕, ❕, ✖️, ✔, ✒️, ✍🏻, ♾️, ☯, ☢️, ☝🏼, ☝, ☑️ Emoji Legend 💨x# | "Increased Trending Rate" for a Word (meaningful value; "💨x8 - burger" will mean "burger" is trending at 8 times its own normal rate for this time of day) 🔓 | "Unlocked" Ongoing Emergency Word (such words are not weighted down by their own previous usage; their *ongoing* increased usage--weeks, months, years--would otherwise move them down the list.) [PREVIOUSLY USED] ⚠️💨# | "Trend Strength Rating" ⚠️🌀💨 | "Trend Strength Rating" (see above) ⚠️🌀 CAT. # | [same; "CAT." = Category, like hurricane] 💬# | 10min Post Count 🆎# | 10min Word Count 🙂# | 10min Emoji Count
January 26, 2026 at 7:10 PM
princesskonass.bsky.social
Salade 🥗 de riz maison aux crevettes 🍤... 🍝🍜📸🇫🇷

Homemade shrimp rice salad… 🥗🍤🍝🍜📸🇫🇷

#GayFood #food #salad #salade #photography #photographie #france

@lvtatoo.bsky.social
January 26, 2026 at 7:06 PM
ganemama.bsky.social
脳がぐるぐるフル回転、脳内会議MAXで睡眠できなくなってて草。

仕事あって本当によかった。

気分転換、素敵。

ホットにんじん🥕とツナのサラダ🥗うまし(๑´ڡ`๑)
January 26, 2026 at 7:02 PM
medfordfoodcoop.bsky.social
🥗 Whistling Duck Farm
🧀 Rogue Creamery
🌎 Pickled Planet
🍜 Mido's Miso
🌶️ Joey's Hot Sauce
😋 Cindy Yi's Radish Kimchi
➕ more: buff.ly/5BeL7RD
January 26, 2026 at 6:08 PM
authorkasmith.bsky.social
Time for second lunch! 🥗🥚😋
January 26, 2026 at 5:32 PM
karincouvret.bsky.social
@flipswitch.bsky.social
Ha Flip. Beetje laat. Hoop dat je een prettige dag hebt gehad. 🙋🏻‍♀️🥗🥘🍽️
January 26, 2026 at 5:24 PM
mauverenard.bsky.social
Se lever, prendre un café au lait, se demander si on va au gym; s’apercevoir qu’il est 8H🕗 déjà😳!
Reprendre un café ☕️ et, à 9H 🕘, se décider, s’habiller, baisser le chauffage, sortir pelleter 🪏, aller au gym, nager 🏊🏻 1H; saluer les amis, revenir dîner🥗, écrire ce message: ma journée est faite!☑️ 🤣
January 26, 2026 at 5:18 PM