Zen Ken
zenken1.bsky.social
Zen Ken
@zenken1.bsky.social
Changing the yoga narrative from fitness back to sacred science
substack.com/@zenken1/not...

Kali Mudra for transformation on the solstice #meditation #yoga #zenken #mudra #yogaactivism
Zenken (@zenken1)
Kali Mudra for transformation on the solstice #meditation #yoga #zenken #mudra #yogaactivism
substack.com
December 21, 2025 at 3:38 PM
substack.com/@zenken1/not...

Chinmaya Mudra balancing the first chakra #meditation #yoga #zenken #mudra #contentment
Zenken (@zenken1)
Chinmaya Mudra balancing the first chakra #meditation #yoga #zenken #mudra #contentment
substack.com
December 19, 2025 at 2:09 PM
Zenken (@zenken1)
Pranidhana Mudra the gesture of surrender #yoga #meditation #zenken #mudra #youaretheguru
substack.com
December 5, 2025 at 2:00 PM