Hi Dhyani, I completely agree! Studying for boards can be so overwhelming especially when we’re still activity taking classes. But prioritizing fewer tasks can make a huge difference in our performance. Good luck on all of your exams! #beh353

Hi Nancy, I also have been loving an egg sandwich for breakfast lately. I make mine on an english muffin. Good luck with finals! #beh353

Hello, I think this is a great article, it’s very straight forward and is trustworthy which is important for us to provide resources that are credible! #beh353

I definitely agree, making smaller goals and starting small can lead to consistent habits that will follow someone for a lifetime, i think it’s more effective than making big changes abruptly. @beh353.bsky.social

Hi Emilia, I totally agree. Some people believe being harsh and mean will benefit others in the long run but in reality it is just inconsiderate and rude. #beh353

I totally agree with this and can also relate to baseline hunger. Sometimes I use unhealthy foods as a comfort during stressful situations. I would love to work on finding healthier alternatives that bring the same sense of comfort. #beh353

This is so cool! I would love to try this. I could imagine this being a great way to get kids to get more vitamins and supplements in with fun shapes for their gummies. #beh353 @beh353.bsky.social

This is so interesting! I think this is a great source as it gives information that not many people would know about and is a great way to promote nutritional and healthy ways to improve sleep! #beh353 @beh353.bsky.social

Wow, this is interesting. I have never heard of this diet but it sounds very dangerous considering the extremely low calorie intake while also burning calories during cardio!