If I inspire one person to try yoga, my time here is a success.
https://yogicllama.com/
https://Instagram.com/yogicllama
https://movement-prescription.com/
Most of mine are shorter too... but also, some are longer. It depends on the goal (and on the time available). 5 minutes a day is infinitely better than none...
Most of mine are shorter too... but also, some are longer. It depends on the goal (and on the time available). 5 minutes a day is infinitely better than none...
Go to your Chats. Click the filter icon at the top - which takes you to Chat Settings. Select "no one" and job done!
Go to your Chats. Click the filter icon at the top - which takes you to Chat Settings. Select "no one" and job done!