Yoga with Sandra 🍃 grow your yoga practice at home
@yogawithsandra.bsky.social
☀️yoga guide + social justice advocate
🌈yoga is for everybody
💛mindfulness for collective liberation
⭐️RYT-500
yogawithsandra.com
yogawithsandra.substack.com
🌈yoga is for everybody
💛mindfulness for collective liberation
⭐️RYT-500
yogawithsandra.com
yogawithsandra.substack.com
Yoga invites us to reconnect, not retreat. It’s a call to engage with courage, compassion, and truth.
Read more on Substack: open.substack.com/pub/yogawith... 🌿
Read more on Substack: open.substack.com/pub/yogawith... 🌿
Sit With This: Yoga is Not About Escapism
Yoga isn’t a retreat from the world when it feels heavy. It’s an invitation to engage with courage, compassion, and truth.
https://open.substack.com/pub/yogawithsandra/p/sit-with-this-yoga-is-not-about-escapism?r=56k2nu&utm_medium=threads🌿
January 28, 2025 at 4:07 PM
Yoga invites us to reconnect, not retreat. It’s a call to engage with courage, compassion, and truth.
Read more on Substack: open.substack.com/pub/yogawith... 🌿
Read more on Substack: open.substack.com/pub/yogawith... 🌿
It’s tempting to use yoga as a way to ignore the world’s heaviness—to retreat into stillness and avoid discomfort.
But that’s not practicing yoga.
But that’s not practicing yoga.
January 28, 2025 at 4:07 PM
It’s tempting to use yoga as a way to ignore the world’s heaviness—to retreat into stillness and avoid discomfort.
But that’s not practicing yoga.
But that’s not practicing yoga.