Gout Gourmet
@yellowchilli.bsky.social
Gout-friendly recipes, the latest news, and real-life support—straight from my kitchen to everyone living with or caring for gout.
Protocol Deep Dive: Chill at 42°F pre-juice to preserve nutrients. Sip within 15 min for enzymes. Shift to juice for diuretic boost sans fiber bulk. Follow daily—harness celery's full potential. Numbers don't lie! How's your uric game? 5/6
September 16, 2025 at 9:03 PM
Protocol Deep Dive: Chill at 42°F pre-juice to preserve nutrients. Sip within 15 min for enzymes. Shift to juice for diuretic boost sans fiber bulk. Follow daily—harness celery's full potential. Numbers don't lie! How's your uric game? 5/6
Learn:
How to predict weather-based attacks 48 hours before they hit
What “healthy” autumn foods to avoid
The go-for-six method: hitting a uric acid target that dissolves crystals
How to predict weather-based attacks 48 hours before they hit
What “healthy” autumn foods to avoid
The go-for-six method: hitting a uric acid target that dissolves crystals
September 13, 2025 at 2:03 PM
Learn:
How to predict weather-based attacks 48 hours before they hit
What “healthy” autumn foods to avoid
The go-for-six method: hitting a uric acid target that dissolves crystals
How to predict weather-based attacks 48 hours before they hit
What “healthy” autumn foods to avoid
The go-for-six method: hitting a uric acid target that dissolves crystals
Every autumn, barometric pressure drops trigger thickened joint fluid, making it the perfect storm for gout flares.
But this isn't just misery—you can fight back smart.
But this isn't just misery—you can fight back smart.
September 13, 2025 at 2:03 PM
Every autumn, barometric pressure drops trigger thickened joint fluid, making it the perfect storm for gout flares.
But this isn't just misery—you can fight back smart.
But this isn't just misery—you can fight back smart.