all I wanted for my bday was a six pack but I guess four will do

Up to 10 pull ups now. Gonna focus on improving form before adding weight

they’re finally forming

shoulders finally coming back from retirement

I fear I was not gay enough this past pride month but at least my lifts are back from my pre-injury self (minus my bench, still working up to where I was before 😢)

getting rid of this app soon but lol

I can’t wait to get back home to my home gym, my shoulders and my back aren’t really feeling it

but for now I guess the abs are coming along nicely

I was freaking out when I found out you get to hold her weapons!

Living my best life at The Last Drop

how much chicken do i gotta eat to get her physique though 😪

I lost the holiday fat right away woohoo

goofball

it has been 11 months since my last workout due to a bad wrist injury

Still not at 100% and I’m sad that I can tell my shoulders and forearms shrank but yknow what it isn’t as bad as I thought it was gonna be

I absolutely dreaded the first progress pic of this year but I am trusting the process 😤