masking than what I observed and experienced previously.

also increased: daily exposure to air pollution

Conclusion: I need a mask I can wear to the ball.

Editing to add: clear and direct *loving* communication. Go where you bloom can really apply here!

and I hope to keep learning from others. And!

10. Clear and direct communication, for me preferably face to face, is key. May I continue to practice and learn!

I am looking forward to what 30-34 holds!

6.Trust your gut

7. Give credit where credit is due and cite your sources when referencing the work of another person or work of an organization! Be aware and cite with care.

8. We are all deserving of humanity, meaning being treated as a human capable of growing and changing.

9. I have more…

the shame mud wallow for making a mistake. Act!

2. Develop a reading and journaling practice.

3. Always keep learning and growing and keep a flexible mindset.

4. You are deserving of kindness!

5. Be wary of anyone attempting to move too quickly before any relationship has been developed…

Also: knowledge of your self + your family history, awareness of and respect for the original people of the lands you are a guest on, and knowledge of your deep roots to develop self pride and self awareness.

If you stopped masking it’s not too late to start again. If you don’t know how to choose a mask, we will help. If you can’t afford one, mask blocs will help.

You don’t have to do this alone. There’s a huge community of support for you!