#goSteelers
#goSteelers
I am the Ghost of Yōtei. 💛
I am the Ghost of Yōtei. 💛
Probably some sort of pulley system.
Deadlift 430lbs 3x4 (Failure 9)
Bench 205lbs. 4x5 (Failure 12)
Upper body hypertrophy
Now bike time.
#KHANQUER
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