XFiles1992
@xfiles1992.bsky.social
We sell items such as; phone cases, leggings, shirts, pillowcases, customize items, & more.
Our website; www.zazzle.com/store/creationsbythedragon?rf=238740721971040900
What will you buy today?
#CreationsByTheDragon #Zazzle
Our website; www.zazzle.com/store/creationsbythedragon?rf=238740721971040900
What will you buy today?
#CreationsByTheDragon #Zazzle
Thank you. I hope they are warmer now. 😉
December 1, 2025 at 6:34 AM
Thank you. I hope they are warmer now. 😉
Hello my friend. Glad to see you here…🌞😊
a cartoon of homer simpson and bart simpson sitting on a couch with the words welcome join the club
ALT: a cartoon of homer simpson and bart simpson sitting on a couch with the words welcome join the club
media.tenor.com
February 4, 2025 at 2:32 AM
Hello my friend. Glad to see you here…🌞😊
So, you’re a fan of the Steelers? 😉
February 1, 2025 at 6:57 AM
So, you’re a fan of the Steelers? 😉
Reposted by XFiles1992
I mention way more in this medium article
medium.com/@m.reda.beng...
medium.com/@m.reda.beng...
The ultimate foods for gut health
(They all start with a K)
medium.com
January 26, 2025 at 2:19 PM
I mention way more in this medium article
medium.com/@m.reda.beng...
medium.com/@m.reda.beng...
Yes, I discovered this many years ago, and I make my own.
January 28, 2025 at 6:38 PM
Yes, I discovered this many years ago, and I make my own.
Reposted by XFiles1992
To fix your gut Start with Dysbiosis:
Dysbiosis, or bad bacteria in the gut, drives symptoms like bloating, gas, food intolerances, and poor bowel movements.
Look for signs like a coated tongue in the morning or foamy urine, which may indicate an imbalance in gut bacteria.
Dysbiosis, or bad bacteria in the gut, drives symptoms like bloating, gas, food intolerances, and poor bowel movements.
Look for signs like a coated tongue in the morning or foamy urine, which may indicate an imbalance in gut bacteria.
January 27, 2025 at 2:26 PM
To fix your gut Start with Dysbiosis:
Dysbiosis, or bad bacteria in the gut, drives symptoms like bloating, gas, food intolerances, and poor bowel movements.
Look for signs like a coated tongue in the morning or foamy urine, which may indicate an imbalance in gut bacteria.
Dysbiosis, or bad bacteria in the gut, drives symptoms like bloating, gas, food intolerances, and poor bowel movements.
Look for signs like a coated tongue in the morning or foamy urine, which may indicate an imbalance in gut bacteria.
Reposted by XFiles1992
Diet to Heal Your Gut:
Start with a low-residue diet focusing on meat, eggs, seafood, and easily digestible carbs like fruit juices and honey.
For upper GI issues, avoid harmful polyunsaturated fats like seed oils and food additives. Expand your diet gradually as your gut heals.
Start with a low-residue diet focusing on meat, eggs, seafood, and easily digestible carbs like fruit juices and honey.
For upper GI issues, avoid harmful polyunsaturated fats like seed oils and food additives. Expand your diet gradually as your gut heals.
January 27, 2025 at 2:26 PM
Diet to Heal Your Gut:
Start with a low-residue diet focusing on meat, eggs, seafood, and easily digestible carbs like fruit juices and honey.
For upper GI issues, avoid harmful polyunsaturated fats like seed oils and food additives. Expand your diet gradually as your gut heals.
Start with a low-residue diet focusing on meat, eggs, seafood, and easily digestible carbs like fruit juices and honey.
For upper GI issues, avoid harmful polyunsaturated fats like seed oils and food additives. Expand your diet gradually as your gut heals.
Reposted by XFiles1992
The Role of Antimicrobials:
Low-dose antimicrobials can help fight dysbiosis.
Options include natural remedies like oregano oil, garlic, mastic gum, and rosemary.
Probiotics, like Lacto/Bifido blends or fermented foods, are key to maintaining gut health once symptoms improve.
Low-dose antimicrobials can help fight dysbiosis.
Options include natural remedies like oregano oil, garlic, mastic gum, and rosemary.
Probiotics, like Lacto/Bifido blends or fermented foods, are key to maintaining gut health once symptoms improve.
January 27, 2025 at 2:26 PM
The Role of Antimicrobials:
Low-dose antimicrobials can help fight dysbiosis.
Options include natural remedies like oregano oil, garlic, mastic gum, and rosemary.
Probiotics, like Lacto/Bifido blends or fermented foods, are key to maintaining gut health once symptoms improve.
Low-dose antimicrobials can help fight dysbiosis.
Options include natural remedies like oregano oil, garlic, mastic gum, and rosemary.
Probiotics, like Lacto/Bifido blends or fermented foods, are key to maintaining gut health once symptoms improve.
Reposted by XFiles1992
Improve Gut Motility:
Slow motility worsens gut issues by increasing fermentation and inflammation. Boost motility with tools like coffee, mastic gum, and raw carrots.
Supporting the vagus nerve with nutrients like B vitamins and practices like deep breathing can also help.
Slow motility worsens gut issues by increasing fermentation and inflammation. Boost motility with tools like coffee, mastic gum, and raw carrots.
Supporting the vagus nerve with nutrients like B vitamins and practices like deep breathing can also help.
January 27, 2025 at 2:26 PM
Improve Gut Motility:
Slow motility worsens gut issues by increasing fermentation and inflammation. Boost motility with tools like coffee, mastic gum, and raw carrots.
Supporting the vagus nerve with nutrients like B vitamins and practices like deep breathing can also help.
Slow motility worsens gut issues by increasing fermentation and inflammation. Boost motility with tools like coffee, mastic gum, and raw carrots.
Supporting the vagus nerve with nutrients like B vitamins and practices like deep breathing can also help.