XFiles1992
@xfiles1992.bsky.social
We sell items such as; phone cases, leggings, shirts, pillowcases, customize items, & more.
Our website; www.zazzle.com/store/creationsbythedragon?rf=238740721971040900
What will you buy today?
#CreationsByTheDragon #Zazzle
Our website; www.zazzle.com/store/creationsbythedragon?rf=238740721971040900
What will you buy today?
#CreationsByTheDragon #Zazzle
Reposted by XFiles1992
And they have a Walken freezer
November 8, 2025 at 1:45 PM
And they have a Walken freezer
Reposted by XFiles1992
Jamie Lee Curtis on the aerobics scene in ‘PERFECT’: “It was almost more pornographic than if I were naked.”
November 22, 2025 at 5:21 PM
Jamie Lee Curtis on the aerobics scene in ‘PERFECT’: “It was almost more pornographic than if I were naked.”
It’s that time of year to get warmer, even if you aren’t a sex worker.
For all you sex workers following me, you look cold. Here is my website to buy clothes to warm you up; www.zazzle.com/store/creati...
Creations By The Dragon: Designs & Collections on Zazzle
Check out all of the amazing designs that Creations By The Dragon has created for your Zazzle products. Make one-of-a-kind gifts with these designs!
www.zazzle.com
December 1, 2025 at 6:39 AM
It’s that time of year to get warmer, even if you aren’t a sex worker.
Is Bluesky dead? I have not gotten any meaningful responses in a long time…
September 2, 2025 at 6:47 AM
Is Bluesky dead? I have not gotten any meaningful responses in a long time…
Reposted by XFiles1992
Nobel prize winning economist James Heckman found that every $1 invested in quality early childhood programs generates $4 to $16 in returns. The earlier we act, the greater the impact.
Investing in the people of the future CREATES revenue. Turn the Headstart funding back on Elon & orange flunkie!
Investing in the people of the future CREATES revenue. Turn the Headstart funding back on Elon & orange flunkie!
Investing in Early Childhood
Investing in early childhood means funding proven programs and innovative strategies for children from birth to age 5.
www.firstthingsfirst.org
February 9, 2025 at 7:06 PM
Nobel prize winning economist James Heckman found that every $1 invested in quality early childhood programs generates $4 to $16 in returns. The earlier we act, the greater the impact.
Investing in the people of the future CREATES revenue. Turn the Headstart funding back on Elon & orange flunkie!
Investing in the people of the future CREATES revenue. Turn the Headstart funding back on Elon & orange flunkie!
Reposted by XFiles1992
PETER SCHILLING (1989)
Major Tom (Coming Home)
YouTube video by Peter Schilling - Topic
youtu.be
February 7, 2025 at 2:08 AM
PETER SCHILLING (1989)
What kind of items are you interested in purchasing? What do you need or want?
February 2, 2025 at 7:24 AM
What kind of items are you interested in purchasing? What do you need or want?
Hey everyone! How are you doing?
February 1, 2025 at 7:02 AM
Hey everyone! How are you doing?
Reposted by XFiles1992
Valentine’s is coming up…
We (hubby & I) sell items such as; phone cases, leggings, shirts, pillowcases, customize items, & more.
Our website; www.zazzle.com/store/creationsbythedragon?rf=238740721971040900
What will you buy today?
#CreationsByTheDragon #Zazzle
Our website; www.zazzle.com/store/creationsbythedragon?rf=238740721971040900
What will you buy today?
#CreationsByTheDragon #Zazzle
Creations By The Dragon: Designs & Collections on Zazzle
Check out all of the amazing designs that Creations By The Dragon has created for your Zazzle products. Make one-of-a-kind gifts with these designs!
www.zazzle.com
January 29, 2025 at 11:57 PM
Valentine’s is coming up…
Reposted by XFiles1992
What kind of day will it be for you?
Valentine’s Day is coming up. What will you get your special someone, or is it for yourself? Keep the secret between the two of us; www.zazzle.com/store/creati...
Creations By The Dragon: Designs & Collections on Zazzle
Check out all of the amazing designs that Creations By The Dragon has created for your Zazzle products. Make one-of-a-kind gifts with these designs!
www.zazzle.com
January 25, 2025 at 4:04 AM
What kind of day will it be for you?
Reposted by XFiles1992
I mention way more in this medium article
medium.com/@m.reda.beng...
medium.com/@m.reda.beng...
The ultimate foods for gut health
(They all start with a K)
medium.com
January 26, 2025 at 2:19 PM
I mention way more in this medium article
medium.com/@m.reda.beng...
medium.com/@m.reda.beng...
Reposted by XFiles1992
If ou're struggling with IBS, bloating, gas, irregular bowel movements, or brain fog, this is for you!
Dive into this detailed guide to restore your gut health and improve digestion.
Dive into this detailed guide to restore your gut health and improve digestion.
January 27, 2025 at 2:26 PM
If ou're struggling with IBS, bloating, gas, irregular bowel movements, or brain fog, this is for you!
Dive into this detailed guide to restore your gut health and improve digestion.
Dive into this detailed guide to restore your gut health and improve digestion.
Reposted by XFiles1992
To fix your gut Start with Dysbiosis:
Dysbiosis, or bad bacteria in the gut, drives symptoms like bloating, gas, food intolerances, and poor bowel movements.
Look for signs like a coated tongue in the morning or foamy urine, which may indicate an imbalance in gut bacteria.
Dysbiosis, or bad bacteria in the gut, drives symptoms like bloating, gas, food intolerances, and poor bowel movements.
Look for signs like a coated tongue in the morning or foamy urine, which may indicate an imbalance in gut bacteria.
January 27, 2025 at 2:26 PM
To fix your gut Start with Dysbiosis:
Dysbiosis, or bad bacteria in the gut, drives symptoms like bloating, gas, food intolerances, and poor bowel movements.
Look for signs like a coated tongue in the morning or foamy urine, which may indicate an imbalance in gut bacteria.
Dysbiosis, or bad bacteria in the gut, drives symptoms like bloating, gas, food intolerances, and poor bowel movements.
Look for signs like a coated tongue in the morning or foamy urine, which may indicate an imbalance in gut bacteria.
Reposted by XFiles1992
Diet to Heal Your Gut:
Start with a low-residue diet focusing on meat, eggs, seafood, and easily digestible carbs like fruit juices and honey.
For upper GI issues, avoid harmful polyunsaturated fats like seed oils and food additives. Expand your diet gradually as your gut heals.
Start with a low-residue diet focusing on meat, eggs, seafood, and easily digestible carbs like fruit juices and honey.
For upper GI issues, avoid harmful polyunsaturated fats like seed oils and food additives. Expand your diet gradually as your gut heals.
January 27, 2025 at 2:26 PM
Diet to Heal Your Gut:
Start with a low-residue diet focusing on meat, eggs, seafood, and easily digestible carbs like fruit juices and honey.
For upper GI issues, avoid harmful polyunsaturated fats like seed oils and food additives. Expand your diet gradually as your gut heals.
Start with a low-residue diet focusing on meat, eggs, seafood, and easily digestible carbs like fruit juices and honey.
For upper GI issues, avoid harmful polyunsaturated fats like seed oils and food additives. Expand your diet gradually as your gut heals.
Reposted by XFiles1992
The Role of Antimicrobials:
Low-dose antimicrobials can help fight dysbiosis.
Options include natural remedies like oregano oil, garlic, mastic gum, and rosemary.
Probiotics, like Lacto/Bifido blends or fermented foods, are key to maintaining gut health once symptoms improve.
Low-dose antimicrobials can help fight dysbiosis.
Options include natural remedies like oregano oil, garlic, mastic gum, and rosemary.
Probiotics, like Lacto/Bifido blends or fermented foods, are key to maintaining gut health once symptoms improve.
January 27, 2025 at 2:26 PM
The Role of Antimicrobials:
Low-dose antimicrobials can help fight dysbiosis.
Options include natural remedies like oregano oil, garlic, mastic gum, and rosemary.
Probiotics, like Lacto/Bifido blends or fermented foods, are key to maintaining gut health once symptoms improve.
Low-dose antimicrobials can help fight dysbiosis.
Options include natural remedies like oregano oil, garlic, mastic gum, and rosemary.
Probiotics, like Lacto/Bifido blends or fermented foods, are key to maintaining gut health once symptoms improve.
Reposted by XFiles1992
Improve Gut Motility:
Slow motility worsens gut issues by increasing fermentation and inflammation. Boost motility with tools like coffee, mastic gum, and raw carrots.
Supporting the vagus nerve with nutrients like B vitamins and practices like deep breathing can also help.
Slow motility worsens gut issues by increasing fermentation and inflammation. Boost motility with tools like coffee, mastic gum, and raw carrots.
Supporting the vagus nerve with nutrients like B vitamins and practices like deep breathing can also help.
January 27, 2025 at 2:26 PM
Improve Gut Motility:
Slow motility worsens gut issues by increasing fermentation and inflammation. Boost motility with tools like coffee, mastic gum, and raw carrots.
Supporting the vagus nerve with nutrients like B vitamins and practices like deep breathing can also help.
Slow motility worsens gut issues by increasing fermentation and inflammation. Boost motility with tools like coffee, mastic gum, and raw carrots.
Supporting the vagus nerve with nutrients like B vitamins and practices like deep breathing can also help.
Reposted by XFiles1992
Stress and Gut Health:
Stress damages digestion by slowing motility, reducing gut immunity, and driving inflammation.
Manage stress with anti-stress nutrients like magnesium, vitamin C, and potassium.
Optimize your circadian rhythm with consistent sleep and sunlight exposure to support your gut.
Stress damages digestion by slowing motility, reducing gut immunity, and driving inflammation.
Manage stress with anti-stress nutrients like magnesium, vitamin C, and potassium.
Optimize your circadian rhythm with consistent sleep and sunlight exposure to support your gut.
January 27, 2025 at 2:26 PM
Stress and Gut Health:
Stress damages digestion by slowing motility, reducing gut immunity, and driving inflammation.
Manage stress with anti-stress nutrients like magnesium, vitamin C, and potassium.
Optimize your circadian rhythm with consistent sleep and sunlight exposure to support your gut.
Stress damages digestion by slowing motility, reducing gut immunity, and driving inflammation.
Manage stress with anti-stress nutrients like magnesium, vitamin C, and potassium.
Optimize your circadian rhythm with consistent sleep and sunlight exposure to support your gut.
Reposted by XFiles1992
Estrogen and Digestive Problems:
Excess estrogen can worsen IBS by triggering immune cell responses that cause inflammation.
Tools like vitamin A, D, and white button mushrooms can help lower estrogen levels, reducing gut sensitivity and pain.
Excess estrogen can worsen IBS by triggering immune cell responses that cause inflammation.
Tools like vitamin A, D, and white button mushrooms can help lower estrogen levels, reducing gut sensitivity and pain.
January 27, 2025 at 2:26 PM
Estrogen and Digestive Problems:
Excess estrogen can worsen IBS by triggering immune cell responses that cause inflammation.
Tools like vitamin A, D, and white button mushrooms can help lower estrogen levels, reducing gut sensitivity and pain.
Excess estrogen can worsen IBS by triggering immune cell responses that cause inflammation.
Tools like vitamin A, D, and white button mushrooms can help lower estrogen levels, reducing gut sensitivity and pain.
Reposted by XFiles1992
Energy and Digestion:
Your gut demands energy for proper function.
Low energy impacts stomach acid production, motility, and immunity.
Boost energy by optimizing thyroid health, supplementing with B vitamins, and avoiding polyunsaturated fats.
Your gut demands energy for proper function.
Low energy impacts stomach acid production, motility, and immunity.
Boost energy by optimizing thyroid health, supplementing with B vitamins, and avoiding polyunsaturated fats.
January 27, 2025 at 2:26 PM
Energy and Digestion:
Your gut demands energy for proper function.
Low energy impacts stomach acid production, motility, and immunity.
Boost energy by optimizing thyroid health, supplementing with B vitamins, and avoiding polyunsaturated fats.
Your gut demands energy for proper function.
Low energy impacts stomach acid production, motility, and immunity.
Boost energy by optimizing thyroid health, supplementing with B vitamins, and avoiding polyunsaturated fats.
Reposted by XFiles1992
Inflammation and excess serotonin worsen gut symptoms like nausea, bloating, and pain.
Tools like ginger, lysine, and vitamins A and D can reduce serotonin levels and alleviate gut irritation.
Controlling inflammation is key to fixing leaky gut and restoring digestive health.
Tools like ginger, lysine, and vitamins A and D can reduce serotonin levels and alleviate gut irritation.
Controlling inflammation is key to fixing leaky gut and restoring digestive health.
January 27, 2025 at 2:26 PM
Inflammation and excess serotonin worsen gut symptoms like nausea, bloating, and pain.
Tools like ginger, lysine, and vitamins A and D can reduce serotonin levels and alleviate gut irritation.
Controlling inflammation is key to fixing leaky gut and restoring digestive health.
Tools like ginger, lysine, and vitamins A and D can reduce serotonin levels and alleviate gut irritation.
Controlling inflammation is key to fixing leaky gut and restoring digestive health.
Reposted by XFiles1992
What’s the Best Oil for Cooking?
Most people think it’s all about the smoke point, but oxidation is the real issue. When oils oxidize, they produce toxic, unstable molecules that can:
⚠️ Disrupt metabolism
⚠️ Damage cells
⚠️ Trigger inflammation
Most people think it’s all about the smoke point, but oxidation is the real issue. When oils oxidize, they produce toxic, unstable molecules that can:
⚠️ Disrupt metabolism
⚠️ Damage cells
⚠️ Trigger inflammation
January 28, 2025 at 11:02 AM
What’s the Best Oil for Cooking?
Most people think it’s all about the smoke point, but oxidation is the real issue. When oils oxidize, they produce toxic, unstable molecules that can:
⚠️ Disrupt metabolism
⚠️ Damage cells
⚠️ Trigger inflammation
Most people think it’s all about the smoke point, but oxidation is the real issue. When oils oxidize, they produce toxic, unstable molecules that can:
⚠️ Disrupt metabolism
⚠️ Damage cells
⚠️ Trigger inflammation