Written Self
@writtenself.bsky.social
Daily doses of curiosity-driven thought, exploration, discoveries, and fresh perspectives on why we think the way we do.
Join us at https://thethought.writtenself.com/
Join us at https://thethought.writtenself.com/
Why do we grow to love songs we initially hated? The mere exposure effect reveals how frequency shapes preference daily.onsubtext.com/p/repeated-e...
#psychology #humanpsychology #neuroscience #cognitivescience #behavioralpsychology #mindfulness #selfawareness #personaldevelopment #mentalhealth
#psychology #humanpsychology #neuroscience #cognitivescience #behavioralpsychology #mindfulness #selfawareness #personaldevelopment #mentalhealth
July 11, 2025 at 3:56 PM
Why do we grow to love songs we initially hated? The mere exposure effect reveals how frequency shapes preference daily.onsubtext.com/p/repeated-e...
#psychology #humanpsychology #neuroscience #cognitivescience #behavioralpsychology #mindfulness #selfawareness #personaldevelopment #mentalhealth
#psychology #humanpsychology #neuroscience #cognitivescience #behavioralpsychology #mindfulness #selfawareness #personaldevelopment #mentalhealth
Why do we want things more when they're about to disappear? The pumpkin spice latte taught me something about human desire.
daily.onsubtext.com/p/last-in-st...
#psychology #scarcity #behavioraleconomics #humanpsychology #cognitivebias #mindset #neuroscience #behavioralscience
daily.onsubtext.com/p/last-in-st...
#psychology #scarcity #behavioraleconomics #humanpsychology #cognitivebias #mindset #neuroscience #behavioralscience
July 9, 2025 at 3:02 PM
Why do we want things more when they're about to disappear? The pumpkin spice latte taught me something about human desire.
daily.onsubtext.com/p/last-in-st...
#psychology #scarcity #behavioraleconomics #humanpsychology #cognitivebias #mindset #neuroscience #behavioralscience
daily.onsubtext.com/p/last-in-st...
#psychology #scarcity #behavioraleconomics #humanpsychology #cognitivebias #mindset #neuroscience #behavioralscience
I was three when I first raised my hand to distribute milk cartons. That tiny yes shaped much of that followed. How do small commitments reshape who we become? Read more: daily.onsubtext.com/p/the-first-...
#psychology #behavioralscience #persuasion #influence #identity #mindset #writing
#psychology #behavioralscience #persuasion #influence #identity #mindset #writing
July 7, 2025 at 3:08 PM
I was three when I first raised my hand to distribute milk cartons. That tiny yes shaped much of that followed. How do small commitments reshape who we become? Read more: daily.onsubtext.com/p/the-first-...
#psychology #behavioralscience #persuasion #influence #identity #mindset #writing
#psychology #behavioralscience #persuasion #influence #identity #mindset #writing
Our minds excel at predicting emotional disasters that never arrive. But what if you trusted your ability to adapt more than your ability to predict daily.onsubtext.com/p/weather-re...
#Psychology #MentalHealth #MentalHealthMatters #EmotionalIntelligence #SelfAwareness #Mindfulness #Resilience
#Psychology #MentalHealth #MentalHealthMatters #EmotionalIntelligence #SelfAwareness #Mindfulness #Resilience
July 4, 2025 at 3:56 PM
Our minds excel at predicting emotional disasters that never arrive. But what if you trusted your ability to adapt more than your ability to predict daily.onsubtext.com/p/weather-re...
#Psychology #MentalHealth #MentalHealthMatters #EmotionalIntelligence #SelfAwareness #Mindfulness #Resilience
#Psychology #MentalHealth #MentalHealthMatters #EmotionalIntelligence #SelfAwareness #Mindfulness #Resilience
I bought a treadmill years ago. We went on exactly one walk together, then it stood in the corner for years. Why do we think wanting something badly enough makes it easier?
daily.onsubtext.com/p/the-henry-...
#psychology #expectations #selfawareness #mindset #behavioralpsychology #introspection
daily.onsubtext.com/p/the-henry-...
#psychology #expectations #selfawareness #mindset #behavioralpsychology #introspection
July 2, 2025 at 3:02 PM
I bought a treadmill years ago. We went on exactly one walk together, then it stood in the corner for years. Why do we think wanting something badly enough makes it easier?
daily.onsubtext.com/p/the-henry-...
#psychology #expectations #selfawareness #mindset #behavioralpsychology #introspection
daily.onsubtext.com/p/the-henry-...
#psychology #expectations #selfawareness #mindset #behavioralpsychology #introspection
The clock shows thirty minutes, but your mind registers forever. Research reveals why some people feel rich in time while others feel perpetually behind.
daily.onsubtext.com/p/the-stolen...
#timemanagement #mindfulness #psychology #productivity #mentalhealth #wellbeing #consciousness
daily.onsubtext.com/p/the-stolen...
#timemanagement #mindfulness #psychology #productivity #mentalhealth #wellbeing #consciousness
June 30, 2025 at 3:17 PM
The clock shows thirty minutes, but your mind registers forever. Research reveals why some people feel rich in time while others feel perpetually behind.
daily.onsubtext.com/p/the-stolen...
#timemanagement #mindfulness #psychology #productivity #mentalhealth #wellbeing #consciousness
daily.onsubtext.com/p/the-stolen...
#timemanagement #mindfulness #psychology #productivity #mentalhealth #wellbeing #consciousness
We're all amateur detectives, constantly assigning motives to others' behavior. But what happens when we get it completely wrong? daily.onsubtext.com/p/narrative-...
#psychology #mindfulness #communication #relationships #selfawareness #humanpsychology
#psychology #mindfulness #communication #relationships #selfawareness #humanpsychology
June 27, 2025 at 3:56 PM
We're all amateur detectives, constantly assigning motives to others' behavior. But what happens when we get it completely wrong? daily.onsubtext.com/p/narrative-...
#psychology #mindfulness #communication #relationships #selfawareness #humanpsychology
#psychology #mindfulness #communication #relationships #selfawareness #humanpsychology
I have a friend who listens only to reply. His thoughts shift inward while others speak, rehearsing his response. The exchange feels hollow. I'm him sometimes too.
daily.onsubtext.com/p/parallel-m...
#ActiveListening #Communication #Psychology #Mindfulness #SelfAwareness #HumanConnection
daily.onsubtext.com/p/parallel-m...
#ActiveListening #Communication #Psychology #Mindfulness #SelfAwareness #HumanConnection
June 25, 2025 at 3:02 PM
I have a friend who listens only to reply. His thoughts shift inward while others speak, rehearsing his response. The exchange feels hollow. I'm him sometimes too.
daily.onsubtext.com/p/parallel-m...
#ActiveListening #Communication #Psychology #Mindfulness #SelfAwareness #HumanConnection
daily.onsubtext.com/p/parallel-m...
#ActiveListening #Communication #Psychology #Mindfulness #SelfAwareness #HumanConnection
Once you know something, your brain cannot simulate not knowing it. The expertise that makes you valuable also makes you unrelatable. Understanding has a cost. daily.onsubtext.com/p/point-of-n...
#psychology #cognitivebias #learning #mentalhealth #education #knowledge #mindset #neuroscience
#psychology #cognitivebias #learning #mentalhealth #education #knowledge #mindset #neuroscience
June 23, 2025 at 3:08 PM
Once you know something, your brain cannot simulate not knowing it. The expertise that makes you valuable also makes you unrelatable. Understanding has a cost. daily.onsubtext.com/p/point-of-n...
#psychology #cognitivebias #learning #mentalhealth #education #knowledge #mindset #neuroscience
#psychology #cognitivebias #learning #mentalhealth #education #knowledge #mindset #neuroscience
There's something about eliminating one tiny risk that feels more valuable than accepting reasonable ones. We'll pay premium prices for perfect safety.
What are we really buying? daily.onsubtext.com/p/safety-tax
#psychology #behavioraleconomics #cognitivebiases
What are we really buying? daily.onsubtext.com/p/safety-tax
#psychology #behavioraleconomics #cognitivebiases
June 20, 2025 at 3:57 PM
There's something about eliminating one tiny risk that feels more valuable than accepting reasonable ones. We'll pay premium prices for perfect safety.
What are we really buying? daily.onsubtext.com/p/safety-tax
#psychology #behavioraleconomics #cognitivebiases
What are we really buying? daily.onsubtext.com/p/safety-tax
#psychology #behavioraleconomics #cognitivebiases
There's a moment before we choose safety, a split second where possibility hangs in the air before we pull back. What lives in that pause? Read more: daily.onsubtext.com/p/safety-trap
#psychology #personalgrowth #mindfulness #selfawareness #leadership #riskmanagement #comfort #growth
#psychology #personalgrowth #mindfulness #selfawareness #leadership #riskmanagement #comfort #growth
June 18, 2025 at 3:03 PM
There's a moment before we choose safety, a split second where possibility hangs in the air before we pull back. What lives in that pause? Read more: daily.onsubtext.com/p/safety-trap
#psychology #personalgrowth #mindfulness #selfawareness #leadership #riskmanagement #comfort #growth
#psychology #personalgrowth #mindfulness #selfawareness #leadership #riskmanagement #comfort #growth
Four sleepless nights and you're certain tonight will be different. Your mind keeps an invisible ledger, convinced that suffering earns relief. But chance has no memory. Explore why we chase patterns that don't exist: daily.onsubtext.com/p/invisible-...
#Psychology #CognitiveBias #MentalHealth
#Psychology #CognitiveBias #MentalHealth
June 16, 2025 at 3:08 PM
Four sleepless nights and you're certain tonight will be different. Your mind keeps an invisible ledger, convinced that suffering earns relief. But chance has no memory. Explore why we chase patterns that don't exist: daily.onsubtext.com/p/invisible-...
#Psychology #CognitiveBias #MentalHealth
#Psychology #CognitiveBias #MentalHealth
At five, I wanted to be an architect. I became one. Then realized the dream had lost its meaning. On purpose-driven goals and knowing when to change direction: daily.onsubtext.com/p/architectu...
#PurposeDriven #Goals #PersonalGrowth #CareerChange #LifeDesign
#PurposeDriven #Goals #PersonalGrowth #CareerChange #LifeDesign
June 13, 2025 at 3:56 PM
At five, I wanted to be an architect. I became one. Then realized the dream had lost its meaning. On purpose-driven goals and knowing when to change direction: daily.onsubtext.com/p/architectu...
#PurposeDriven #Goals #PersonalGrowth #CareerChange #LifeDesign
#PurposeDriven #Goals #PersonalGrowth #CareerChange #LifeDesign
Freedom is both heavy and hopeful. How can we transform the unease of the unknown into a path for growth and purpose? Explore the paradox of freedom in 'Beautiful Burden': daily.onsubtext.com/p/beautiful-... Reflect. Discover. Grow.
#ExistentialQuestions #PersonalGrowth #Freedom
#ExistentialQuestions #PersonalGrowth #Freedom
June 11, 2025 at 3:05 PM
Freedom is both heavy and hopeful. How can we transform the unease of the unknown into a path for growth and purpose? Explore the paradox of freedom in 'Beautiful Burden': daily.onsubtext.com/p/beautiful-... Reflect. Discover. Grow.
#ExistentialQuestions #PersonalGrowth #Freedom
#ExistentialQuestions #PersonalGrowth #Freedom
Are short bursts of joy just as important as lasting purpose? Our latest issue breaks down how these two worlds complement each other for a truly fulfilling life.
Read more: daily.onsubtext.com/p/sparks-vs-...
#Happiness #Balance #Fulfillment #Joy
Read more: daily.onsubtext.com/p/sparks-vs-...
#Happiness #Balance #Fulfillment #Joy
June 9, 2025 at 3:08 PM
Are short bursts of joy just as important as lasting purpose? Our latest issue breaks down how these two worlds complement each other for a truly fulfilling life.
Read more: daily.onsubtext.com/p/sparks-vs-...
#Happiness #Balance #Fulfillment #Joy
Read more: daily.onsubtext.com/p/sparks-vs-...
#Happiness #Balance #Fulfillment #Joy
Why does your mind linger on past tasks, stealing focus from the present? The latest issue, "Shadows of Attention," explores how to handle distractions and achieve clarity through mindful transitions.
Learn more: daily.onsubtext.com/p/shadows-of...
#Productivity #Mindfulness #Attention #Focus
Learn more: daily.onsubtext.com/p/shadows-of...
#Productivity #Mindfulness #Attention #Focus
June 6, 2025 at 3:56 PM
Why does your mind linger on past tasks, stealing focus from the present? The latest issue, "Shadows of Attention," explores how to handle distractions and achieve clarity through mindful transitions.
Learn more: daily.onsubtext.com/p/shadows-of...
#Productivity #Mindfulness #Attention #Focus
Learn more: daily.onsubtext.com/p/shadows-of...
#Productivity #Mindfulness #Attention #Focus
Is your day being ruled by the constant pull of “urgent” notifications? What is it costing you in time, attention and clarity? Explore how to break free from the urgency trap and rediscover what matters.
Read more here: daily.onsubtext.com/p/the-urgenc...
#Productivity #TimeManagement
Read more here: daily.onsubtext.com/p/the-urgenc...
#Productivity #TimeManagement
June 4, 2025 at 3:03 PM
Is your day being ruled by the constant pull of “urgent” notifications? What is it costing you in time, attention and clarity? Explore how to break free from the urgency trap and rediscover what matters.
Read more here: daily.onsubtext.com/p/the-urgenc...
#Productivity #TimeManagement
Read more here: daily.onsubtext.com/p/the-urgenc...
#Productivity #TimeManagement
Does time feel endless, yet somehow never enough?
What if treating it like a container, not a boundless resource, unlocked sharper focus and intention? Start experimenting with time today.
Read more: daily.onsubtext.com/p/elastic-time
#TimeManagement #Productivity #Mindfulness #Focus
What if treating it like a container, not a boundless resource, unlocked sharper focus and intention? Start experimenting with time today.
Read more: daily.onsubtext.com/p/elastic-time
#TimeManagement #Productivity #Mindfulness #Focus
June 2, 2025 at 3:08 PM
Does time feel endless, yet somehow never enough?
What if treating it like a container, not a boundless resource, unlocked sharper focus and intention? Start experimenting with time today.
Read more: daily.onsubtext.com/p/elastic-time
#TimeManagement #Productivity #Mindfulness #Focus
What if treating it like a container, not a boundless resource, unlocked sharper focus and intention? Start experimenting with time today.
Read more: daily.onsubtext.com/p/elastic-time
#TimeManagement #Productivity #Mindfulness #Focus
What if the meals you eat held messages about your emotions and well-being? Our latest issue explores the practice of mindful eating and the surprising connections that unfold when we pay attention.
Read here: daily.onsubtext.com/p/signals-fr...
#MindfulEating #FoodAndWellness #MindBodyHealth
Read here: daily.onsubtext.com/p/signals-fr...
#MindfulEating #FoodAndWellness #MindBodyHealth
May 28, 2025 at 3:02 PM
What if the meals you eat held messages about your emotions and well-being? Our latest issue explores the practice of mindful eating and the surprising connections that unfold when we pay attention.
Read here: daily.onsubtext.com/p/signals-fr...
#MindfulEating #FoodAndWellness #MindBodyHealth
Read here: daily.onsubtext.com/p/signals-fr...
#MindfulEating #FoodAndWellness #MindBodyHealth
Why does a simple walk make space for fresh ideas? Movement isn’t just physical; it can untangle thoughts and inspire creativity. Explore the connection between steps taken and insights. Read more here: daily.onsubtext.com/p/think-on-y...
#Mindfulness #WalkingThoughts #PersonalGrowth #Clarity
#Mindfulness #WalkingThoughts #PersonalGrowth #Clarity
May 26, 2025 at 3:08 PM
Why does a simple walk make space for fresh ideas? Movement isn’t just physical; it can untangle thoughts and inspire creativity. Explore the connection between steps taken and insights. Read more here: daily.onsubtext.com/p/think-on-y...
#Mindfulness #WalkingThoughts #PersonalGrowth #Clarity
#Mindfulness #WalkingThoughts #PersonalGrowth #Clarity
Are the things that make us unique really ours alone, or do they reveal how deeply connected we are? 'Myth of Me' invites you to reimagine individuality through a fascinating lens. Read here: daily.onsubtext.com/p/myth-of-me
#SelfDiscovery #HumanConnection #Identity
#SelfDiscovery #HumanConnection #Identity
May 23, 2025 at 3:56 PM
Are the things that make us unique really ours alone, or do they reveal how deeply connected we are? 'Myth of Me' invites you to reimagine individuality through a fascinating lens. Read here: daily.onsubtext.com/p/myth-of-me
#SelfDiscovery #HumanConnection #Identity
#SelfDiscovery #HumanConnection #Identity
Have you ever stopped to question the beliefs you carry? This week’s Shadows We Carry explores how softening just one idea might reshape our paths. Curious where that could lead? Start here: daily.onsubtext.com/p/shadows-we...
#SelfReflection #MindsetShift #PersonalGrowth
#SelfReflection #MindsetShift #PersonalGrowth
May 19, 2025 at 3:08 PM
Have you ever stopped to question the beliefs you carry? This week’s Shadows We Carry explores how softening just one idea might reshape our paths. Curious where that could lead? Start here: daily.onsubtext.com/p/shadows-we...
#SelfReflection #MindsetShift #PersonalGrowth
#SelfReflection #MindsetShift #PersonalGrowth
Can one act of kindness ripple across a lifetime? Discover how reciprocity influences trust, connection, and generosity in daily life. Get the full story in this week’s newsletter: daily.onsubtext.com/p/ripples-of...
#KindnessMatters #Reciprocity #SocialInfluence
#KindnessMatters #Reciprocity #SocialInfluence
May 14, 2025 at 3:03 PM
Can one act of kindness ripple across a lifetime? Discover how reciprocity influences trust, connection, and generosity in daily life. Get the full story in this week’s newsletter: daily.onsubtext.com/p/ripples-of...
#KindnessMatters #Reciprocity #SocialInfluence
#KindnessMatters #Reciprocity #SocialInfluence
Why do the things we create stay with us, while much of what we passively consume fades? The Generation Effect reveals how active creation strengthens memory. Learn more and apply it in your life: daily.onsubtext.com/p/made-to-st...
#Memory #Learning #Education #CognitivePsychology #ActiveLearning
#Memory #Learning #Education #CognitivePsychology #ActiveLearning
May 9, 2025 at 3:56 PM
Why do the things we create stay with us, while much of what we passively consume fades? The Generation Effect reveals how active creation strengthens memory. Learn more and apply it in your life: daily.onsubtext.com/p/made-to-st...
#Memory #Learning #Education #CognitivePsychology #ActiveLearning
#Memory #Learning #Education #CognitivePsychology #ActiveLearning
Why does recalling information make it more permanent than rereading? Uncover how the Testing Effect is reshaping memory science and get practical strategies to boost recall today. Explore more: daily.onsubtext.com/p/recall-rev...
#Education #TestingEffect #CognitiveScience #OnlineLearning
#Education #TestingEffect #CognitiveScience #OnlineLearning
May 7, 2025 at 3:05 PM
Why does recalling information make it more permanent than rereading? Uncover how the Testing Effect is reshaping memory science and get practical strategies to boost recall today. Explore more: daily.onsubtext.com/p/recall-rev...
#Education #TestingEffect #CognitiveScience #OnlineLearning
#Education #TestingEffect #CognitiveScience #OnlineLearning