The first pic is my splits from my first marathon in 2014. In the first 10k, I set a 10k PR that still stands and then rapidly faded every single mile. The 2nd pic is my marathon yesterday where I ran a very consistent pace and did not slow until after mile 22
The first pic is my splits from my first marathon in 2014. In the first 10k, I set a 10k PR that still stands and then rapidly faded every single mile. The 2nd pic is my marathon yesterday where I ran a very consistent pace and did not slow until after mile 22