Christopher Mooney
whitepinemental.health
Christopher Mooney
@whitepinemental.health
Trying to stay calm in the chaos. It’s a vibe.

Therapist. Outdoorsist. Hiker. Runner. Dad.

It’s not about having it all figured out, it’s about allowing ourselves to be uncomfortable while we try our best.

https://strava.app.link/jZGYobbAoWb
Leafy #connecticut Blue Trail today. Perfect weather and felt energy all the way through. 1585’ of elevation change. #trailrunning #newengland #garmin
October 26, 2025 at 6:37 PM
A lot of roots and rocks covered by leaves and just past peak here in CT. The drought has limited the usual bright colors. #newengland #connecticut #trailrunning #running
October 19, 2025 at 8:27 PM
First Steep Endurance Mohawk Mountain 1/2 last weekend. Was making great time until I took a wrong turn and added 2.7 extra miles. 15.8miles, 3,691 ft elevation change, lots of cramps and signed up immediately for Tarrywile 1/2 in Nov. #trailrunning #running #connecticut #steependurance
October 17, 2025 at 9:52 PM
Burlington CT Tunxis 8k done, 787’ of ascent. #steependurance Mohawk ½ marathon in 2 weeks. #trailrunning #garmin #connecticut
September 28, 2025 at 1:09 AM
Cows on the evening run ❤️ #running #connecticut #runsky #garmin
September 9, 2025 at 11:47 PM
Enjoying some zigzagging on mountain bike trails. #trailrunning #runsky #garmin #connecticut
September 4, 2025 at 7:04 PM
Welcoming committee after a run today!
#connecticut #running #runsky #bears
September 3, 2025 at 8:14 PM
Always on the 👀 for 🐻 when running in CT. #trailrunning #connecticut #garmin
August 27, 2025 at 5:53 PM
7 weeks until Mohawk Steep Endurance run in CT. #running #garmin #trailrunning
August 21, 2025 at 5:58 PM
Post work run at #WhiteMemorial in #Litchfield #Connecticut Only inhaled 1 deer fly.
July 9, 2025 at 10:45 PM
Getting back to it in preparation for Steep Endurance Mohawk Mountain in October! #connecticut #trailrunning #garmin #litchfield
July 3, 2025 at 12:55 AM
Lots of road running lately but it’s New England Soup Season 😂, so back to the woods! #connecticut #trailrunning #garmin #newengland
April 4, 2025 at 6:20 PM
Snow, ice, mud, and waterlogged shoes; March in #connecticut. Gortex works great for keeping water out, but it also keeps water in. #trailrunning #yaktrax
March 2, 2025 at 4:59 AM
When your layering/wicking game is so on point that you have frost forming on you. 27°F 🥶 #trailrunning #connecticut #running
February 15, 2025 at 8:10 PM
Crunchy Friday #trailrun in #Connecticut Tomorrow night be in snowshoes!
February 8, 2025 at 9:21 PM
Some ice running today in CT! #trailrunning #connecticut
February 1, 2025 at 9:31 PM
Benefits of the sub 32° weeks in #connecticut #community #pondhockey
January 28, 2025 at 7:52 PM
A Friday night shutout for the @hartford-wolf-pack.bsky.social is exactly how a weekend should start!
December 7, 2024 at 3:51 AM
November 25, 2024 at 8:44 PM
A trail run on a cold New England day will certainly help settle the mind.
November 23, 2024 at 9:41 PM