Can you spot the difference?

Yesterday is the best day to start working towards your goals.
With the use of Vald we can objectively measure your speed, agility, strength, symmetry, and put numbers to your athletic potential.

#Physicaltherapy #chicago #westloop #illinois #sportsperformancetraining

Load your hamstring in multiple ways

Concentric
Eccentric
Isometric

If you aren't hitting all these domains, you're leaving your hamstring behind the 8 ball when it comes to athletics

Take this mat warrior (#jiujitsu) battling back from knee issues

#physicaltherapy

First deadlifts since surgery! Huge milestone!

The road of recovery post medial femoral condyle osteochondral allograft, medial meniscus meniscectomy, and Bone Marrow Aspirate Concentrate (BMAC) is a long one but he is crushing it

One step at a time!

#PT #physicaltherapy

Trip to Bloomington to grab stickers for @IllinoisBeer

A 🧵

Shoulder pain? Perhaps it is a stability issue. Can your shoulder dynamically hold you, something you're holding, or absorb forces?

#Physicaltherapy
#PT
#chicago
#westloop
#shoulderpain
#sportsperformancetraining
#shoulderrehab

So @KevinKaduk has the right answer here.

@BurgerAntics is THE best.

Fight me.

Also listen to Bear Bones:

#DaBears

You know I gotta rep the newest Bears in style.

#DaBears

Late stage concussion rehab should be progressive and simulate what the patient needs to do on the field, court, grass, etc.

Ensuring that the patient can manage all processing, strength, stability, and cardiovascular demands is imperative.

#PT #physicaltherapy #concussion

Working on enhancing knee extension post medial femoral condyle osteochondral allograft, medial meniscus meniscectomy, and Bone Marroe Aspirate Concentrate (BMAC).

Think Lonzo Ball surgery.

One step at a time!

#physicaltherapy #rehabilitation #rehab #kneesurgery #chicagobulls

Fun times at On Your Mark and Ignite Physical Therapy and Sports Performance

#whitesox #HappyBirthday

Snake Enrichment Time!